Sonya Parsons Fitness and wellness

Using my last but if energy to work out and I'm glad I did...feeling good about it! Going to go have my shakeology and a warm bath and its bedtime...tomorrow is my friday...woohoo!

Week 3 day 3 of 21 day fix...I'm pushing myself harder each day and feeling great...I didnt think I could do it but my body is getting stronger with every workout. 4 days left!

Week 3 of 21 day fix...able to get through it all no mods! Feeling put.ped...take for my shake ro replenish the body!

Hey ya'll..I know I am still not locked into how to post things for beachbody on here yet but know I am working out daily. Currently doing 21 day fix end of week 2...one more to go! I know I am getting stronger and firmer but I'm not gonna lie there are days like today where my arms feel like spaghetti noodles! It's okay but the key is to keep going. We get stronger by pushing through. If you want information about what I am doing inbox me...I will respond. Get going on your best self!

So this is the second workout of the day...barre blend day 2 booty! I'm exhausted but I'm happy I'm able to do it! Come along with me!!!!