Sookham
29 Barton Street East L8L2V6 Hamilton, ON, Canada

Chips and Salsa - This essential American party snack is something out of the ordinary in Latin America,where instead of a standalone you’d see it included inside a variety of dishes. The preferred salsa- shovelling vehicle-corn tortilla chips also originated in Latin America. All day sitting on desk your appetite is smaller in this difficult time. And you might find yourself reaching for a snack instead of sitting down to a full meal. Crisp, cool with hint of cilantro, chip...s and salsa is prefer snack. What better way than to order healthy snack from Sookham. Yes we are introducing Organic Tortilla Chips and Salsa (Made in-house). #veganhamilton #hamiltonglutenfree #vegan #burlingtonvegan #torontovegan #vegantoronto #plantbased #veganfoodshare #veganaury See more

Want to reset your body internally? What’s better way to do it than devouring a delicious bowl of our sattvic kitchari + chutney. Kitchari is one of the staple healing foods in Ayurveda. It is believed to balance the doshas (energies),support tissues, detoxify the body and purify the digestive system.This humble one pot meal is made by combining rice,yellow mungDahl,quinoa,vegetables and spices. Tomorrow is 14th January is one of the most auspicious times in a year that mar...ks the transition of the sun from ( dakshinayan)south to (uttarayan)north. Sun begins its northward movement for the next six months. On this special day We are giveaway free kitchari for tomorrow with purchase(no minimum). One per person limit.Please like and share the post to your friends and family who want to try this first time. #kitchari #yogafood#burlingtonvegan#plantbasediet#hamiltonveganfood#veganfood#veganuary# See more

Aum Shakti aum.........Energy or Power , Shakti is the feminine aspect of the divine and can be used to refer to any Godess. Shakti(power) Bites is a perfect grab & go bar for anytime of the day ! Our energy bar is made with nuts,dry fruits,seeds. Almond is best source of magnesium and vitamin É. Cashews are rich in fiber and copper.walnut helps to get omega-3s. Pistachio privides lot of minerals and fiber.Date is the natural source of sugar,very nutritious,antioxidants. Order.sookhamrestaurant.com / uber/ skip the dishes #ayurvedivegan#sookhamhamilton# organicdessert#dairyfree#hamiltonfoodie#immunitybites#boost#ayurveda #vegan#plantbased#superfood @bartonvillage@urbancityhamilton@hamiltonrising

IMMUNITY BOOSTER Golden Mylk A milky, spicy, rich, and warm drink that can calm the nervous system while nourishing the thyroid and the adrenals, leading to a sense of emotional well-being. This drink is also a superstar inflammation eliminator, as well as a gentle liver cleanser, a digestive enhancer, a blood sugar balancer, and a heart-healthy, soul-soothing sidekick. What's in our Golden Mylk? A luxurious blend of turmeric, spices and ashwagandha to ignite your senses.... Sip away to support your immune system, reduce inflammation and calm your mind. #turmeric #vegan #organic #antiinflammatory #healthy #plantbased #nutrition #ginger #wellness #dairyfree #healthylifestyle #wholefoods #toronto #paleo #veganrecipes #holisticnutrition #healthyrecipes #foodblogger #nutritionist #healing #natural #foodphotography #cumin #selfcare #youarewhatyoueat #eatrealfood #superfoods #ayurveda #sookhamrestaurant #fightcovid19

Enjoy Blissful Plant-based Meals at 20% when order for Pick-up. Offer Begins from Nov 4th 2020, Wednesday Use Coupon SOOKHAM20 when you order through website or give us a call ahead! #sookhamrestaurant #veganfood #plantbasedrestaurant #hamiltonrestaurants #veganrestaurants #hamonteats #ayurvedahamilton #yogafood #veganspecials #consciouseating ... @shopbarton @joyceofcooking @barton_village ontariobusiness_ca @getintheloop.hamilton @hamiltonsupportslocal @sookhamrestaurant @hamiltonspectator @kitchenblissca

Try our Turmeric Butternut Squash Soup this fall In Ayurveda methodology fall and winter are considered to be vata dosha season. During this time of year, vata dosha can easily go out of balance due to the colder temperatures settling into the natural world. To counteract the cold, Ayurveda recommends incorporating plenty of root vegetables and winter squash into the diet. The heavy, warming, moist and soft qualities found in vegetables like sweet potatoes, carrots, yams, a...corn, and butternut squash help counteract the light, cold, dry and hard qualities of the air and ether elements that make up vata dosha. Insights by @paavaniayurveda #consciousliving #sookhameats #vegansoup #ayurvedicliving #ayurvedalife #veganeats #glutenfree #sookhamsoups #hamonteats #vegansofhamilton #yogafood #mindbodysoul #hamiltonrestaurants #fallssoups #tryoursoups #consciousmovement #veganeats #hamont #burlingtonvegan #bartonbia #hamiltondowntown

"But first, matcha." Unknown Start the day with our delicious coconut matcha latte. This latte blend features energizing matcha, brain boosting lion’s mane mushroom and nutrient-rich moringa to give you the focus and motivation to have a productive day, everyday! Our Matcha Comes from @mymoodmilk Soon available in-store, on retail shelf and online at order.sookhamrestaurant.com ... #vegancoconutmatcha #sookhamrestaurant #veganhotdrink #hamiltonglutenfree #organicmoringadrink #hamiltonfoodie #ayurvedicvegan #veganeats #hamont #mymoodmilk #sookhamhamilton #consciouseating #yogafood #mindbodysoul

Join us through this short Video featuring the message shared by our founders. Sookham share values of being Conscious and promotes community service. Our founders and our team whole heartedly says thank you to everyone for your support.... #sookhamhamilton #ayurvedicvegan #smallbusiness #consciouseating #consciousmovement #hamiltonbusiness #journey #restaurant #wellnessspace #meditationspace #yogastudiohamilton #veganrestaurant #hamont #hamiltonveganrestaurant #sookham #consciouslifestyle #ayurveda #cleaneating #bartonbia #hamiltondowntown #torontorestaurants #vegansofhamilton #veganeatsplease @shopbarton @barton_village @cityofhamilton @mohawklcc @mohawksurge @getintheloop.hamilton @hamiltonsupportslocal @blogto @urbanicityhamilton @hamiltonspectator @inthehammer @hamiltonrising @hamiltontario @joyceofcooking @sarveshthakkar

WIN a FREE MEAL COMB0 We've hit 1k followers! Thank you all for the love and support we've received You will have a chance to win our Sookham Burger Meal Combo that includes our Sookham Burger,choice of any side and a Mylkshake from our Menu ... All you have to do is: 1 Like this post,make sure to follow us if you are not 2 Tag your friends, each tag is a separate entry, so go crazy and tag as many friends as you like! 3Share on your story and don't forget to tag us Giveaway is not associated with Instagram. Giveaway is open from Friday September 11th 2020 to Friday, September 18th 2020. Winner will be selected randomly on same day Winner must be able to come to our restaurant for dine in/takeout. Winner will be contacted through direct message on Instagram. If winner does not reply within 24 hours, another winner will be selected. #giveaway #hamontfoodie #vediceating #hamiltonontario #hamonteats #plantbasedrestaurant #veganrestaurant #consciouseating #1kfollowers #hamiltonveganrestaurant #bartonstreet #consciouseating #Ayurveda #ayurvedafood #ayurvedic #ayuvedalifestyle #mylkshake #ayurvediceating #veganmilkshake #ayurvediccooking #contestalert #youarewhatyoueat #healthyeating #eatwhatyourbodyneeds #cleaneating #hamiltongiveaway #hamontfood #hamonvegan #hamontbusiness

We just wanted to say big thank you for showering us your love and support , we opened in amidst of pandemic in the month of may , but we are very glad that we have such amazing community! We wanted to do quick introduction to those who are new to our family. Sookham means ‘all happiness ‘in Sanskrit. At Sookham, we believe that, We are not what we eat; we are what we absorb. We feature a menu inspired by principles of Ayurveda, an ancient Indian system of medicine and ...wellness. On top of all dishes being vegan, we aim to offer food that is primarily organic, locally sourced, and made fresh in-house.It is important that we respect where food comes from, connecting and infusing love into your meal thus bringing mindfulness into your food consumption routine. Sookhamis not just a place to eat, but an experience in itself, promising a welcoming space for everyone to find lightness of being through the art of conscious and mindful eating. We are open everyday 11am to 9pm for dine-in / takeout. You can order for curbside-pickup or pre-order at order.sookhamrestaurant.com and through SkiptheDishes and Ubereats #hamiltonvegan #hamiltonontario #veganfoodhamilton #veganfoodhamilton #sookhamrestaurant #sookhameats #glutenfreerestaurant #localbusiness #hamiltoneats #bartonvillage #downtownhamilton #onrestaurants