Soul Full Expressions

Never, ever discount or push aside that feeling you get in your gut. It is you intuition, your inner voice and it is always right. With love

Just in case you haven’t been told today .... You are gold baby - solid gold!!! With love

Your perspective is the secret to how you love your life. Flip your script - change your thoughts/words and change your your life. With love

Lessons are in every relationship, every event, every situation. And remember, that you will continue to attract the same people, events or situations into your life until you learn those lessons. With love

Everything in life is perfectly perfect and always, always given for your growth and evolution in this lifetime. Don’t carry regrets, anger or resentments, every circumstance was necessary. With love

We each have the ability to effect change in our world. Be the love and light in your world. Lead with your heart!!! With love

Do you use affirmations and set intentions? What affirmations do you say to yourself every day? Constantly affirming something in your mind set the Universe into motion to bring you what you are affirming. So start setting intentions and affirmations today!!! With love

You have total control over the thoughts you think. Stop for a moment and think about what you regularly fill your mind with. Your thoughts are creating your reality at this very minute!!! What will you choose? With love

Our past is what brought us here, ripe with lessons. When we can give gratitude for everything in our past, that is when we move from victim to victor!!! With love

We always have a choice on how we react to any situation. We can choose to let it upset us, holding onto the anger and resentment, or we can choose to simply acknowledge it, feel love and compassion and move through it. Choose wisely. With love

It is vital to stay rooted in the moment. The past is only a memory and we do not yet have the future. You are choosing to hold onto these memories and you have the ability to choose differently. Choose wisely! With love

A difficult concept to grasp. Worry can never change the outcome of a situation, it only creates stress for your physical body. With love

Step away from allowing your past to keep you in victim hood into being victorious over your past. With love

An attitude of gratitude will create a firm foundation upon which you can build your new, improved and healing life. With love

When we embark on a spiritual and emotional healing journey, there will be many who doubt you or do not understand. Don’t let their words or thoughts stop you from continuing to grow. This is the most important and fulfilling journey you will ever make in your life! With love

The late Colin Tipping, author of Radical Forgiveness said, if you spot it, you got it. I love this simple phrase explaining how whatever triggers or offends us, is something we have denied, repressed or projected onto them. With love

Allow autumn to show you the importance of releasing what is no longer needed for your highest good. With love

We come into this life with healing abilities. Receiving Reiki healing energy re-awakens this ability. It’s like coming home. Would you like to re-awaken your abilities and begin your healing journey? Reach out to me, I would be honoured to assist you. With love