Soulful Mountain Retreats
#106 1735 11 Avenue T1W0M1 Canmore, AB, Canada

This 40 minute practice helps to align all of your energy centers so that you can access more peace and joy.

If stress and anxiety has been running on high for you lately due to the recent COVID-19 outbreak, and its effects on your life, and the world... Be sure to do impeccable self care, and find practices that help you soften the grips of anxiety and allow your nervous system to find stillness. Enjoy this practice if you are unsure of where to start: http://insig.ht/gm_88043

Happy holidays! Here is a new release for anxiety. Sometimes we can feel extra busy, excitement, or pressure and stress over the holidays. Learn 7 different practices to foster presence and a love based vibration in the 7 main chakras to address imbalances that can be found when we are experiencing anxiety and stress. It is a supportive tool to help align you with your highest self. We use Reiki, gratitude, visualization, acceptance and LOA practices. The frequencies in the... music were carefully chosen and researched to achieve effective relief for anxiety and its negative effects, and also layered with calming ocean waves. https://insig.ht/zaeVEl45D2