Soulful Yoga Toronto
1500 Avenue Rd. M5M 0A1 Toronto, ON, Canada

Deep breaths are like little love notes to your bodyDeep breaths are like little love notes to your body

You are not a drop in the ocean. You are the entire ocean, in a drop,RUMIYou are not a drop in the ocean. You are the entire ocean, in a drop,RUMI

HAPPY NEW YEAR! Remember to take care of yourselves...and your ckakras, and may you be well all year long :) 1) Root Chakra: I am safe. I am one with Gaia. 2) Sacral Chakra: I am a beautiful being... 3) Solar Plexus Chakra: I am free. I am strong. 4) Heart Chakra: I am love. 5) Throat Chakra: I am truth and integrity. 6) Third Eye Chakra: I am that I am. 7) Crown Chakra: We are all one. See more

Clearing, by Martha Postlethwaite Do not try to save the whole world or do anything grandiose.... Instead, create a clearing in the dense forest of your life and wait there patiently, until the song that is your life falls into your own cupped hands and you recognize and greet it. Only then will you know how to give yourself to this world so worth of rescue. See more

LIKE and follow our page and put a message below to be in our October draw to win a signed copy of my book! :) (Draw open to yogis in Canada)

Want safe yoga?! Join me in a Toronto park or for a PRIVATE LESSON in your own backyard :)Want safe yoga?! Join me in a Toronto park or for a PRIVATE LESSON in your own backyard :)

This should be a great course... Taught by one of the greatest living yoga Masters... https://www.heartofyoga.com/yoga-for-activists-1