SoulMatters Yoga

A very good reason to try Yoga and Essentrics! Visit www.soulmattersyoga.com for Class Schedule

Do you need a reset of mind and body from the stress of 2020? Join us for the 4 days in a row to take time to breathe; get moving and get ready for 2021! #soulmattersyoga #goodbye2020 #resetfor2021 #yogayeg

For many years I loved to run, take karate, play soccer. What I didn't know was the kind of structural damage I was inflicting on my body. For years I suffered with back and shoulder pain. Today, thanks to Yoga and Essentrics I am pain free and am able to move my body better than I did 10 years ago. What kind of imbalances do you have in your body that are causing you pain in your body?... Why not give your body some lovin' kindness and join us for Yoga and Essentrics. Check out www.soulmattersyoga.com for more information

Let’s get moving! Explore gentle movement, stretching through every move! Essentrics is so delicious for your body and mind! Oh and did I mention it’s fun!

Are you feeling the stress and uncertainty from our current situation? Taking time to move your body, breathe and be present in the moment is a great way to reduce your stress level and nourish your body. Join us!

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