Sound Fitness Training

Have you made a fitness goal for the new year?!?! Well let Sound Fitness help you reach that goal no matter what it is!

Sound Fitness Training will be shutting down for awhile. I need to make some really good priority changes in my life and something's need to take a back seat. I will finish all current clients programs but after that I will not be taking on new clients. There are some great trainers in the area and I can pass their names along.

Enjoying a little down time before doin a beast mode leg day !!

Check out fitness elite and vote for Melissa and I !!!!! http://www.newfitnesselite.com/natural-pro/

Can't wait for tonight!! Chest day and my clients better be ready as well I have some tricks up my sleeves for them.

Just about to finish night work and looking forward to killing legs when I get back into town! #legday #getitdone!

Had a great cardio session this morning shoveling the driveway!!! Make sure to use your legs when lifting this heavy snow!! Stay fit! Stay Positive!