South Red Deer Fit Body Boot Camp
4705 - 50 Ave T4N 4A2 Red Deer, AB, Canada

Another satisfied customer! It was our Member Sandra's birthday this week and she chose to get her sweat on! Well done my girl - we are so proud of your dedication to yourself! Join us now! We have a great promo that you can get started on TODAY!

Erin crushing it from home! No matter where you are, no matter where you live, we can help you get your sweat on! Message us today to get started in our amazing Promo!

We couldn’t be more proud of our girl Christina, she has been working so hard! Sticking with her new eating habits, workouts, mindset, and coaches she has hit a mega milestone! 30 LBS IN 90 days!!!! Incredible AMAZING WORK CHRISTINA, we can’t wait to see where you go from here! Come get amazing results with us! Message us today!

Omar here is such an amazing member! He works so hard every single class, always willing to try something new and to push a bit harder, coachable and always smiling! He was December’s GRIT award winner too! He completed his first-ever Dirty 30 and let me tell you, any workout that starts with 30 burpees on a row is not an easy task! GREAT WORK Come join our fit family and experience the great workouts! Message us today!

That moment we say smile for the camera! Cardio workouts are fun right?? They are when you're working out with us, just ask Nick ;) Joins us now during our Zero Pound Challenge! https://bit.ly/3keEIfl

Check out the details about our Zero Pound Challenge starting on November 30th!

How much fun do you have in your workouts? As you can tell we have a TON of fun! Sometimes we're stars, crabs, star fish, and other times were superman! Possibilities are endless here at FBBC :):)... Joins us now during our Zero Pound Challenge! https://bit.ly/3keEIfl

TRANSFORMATION THURSDAY JENNY HEWEY Jenny Hewey had tried other gyms and training methods before, I worked out in a big box gym and also paid for 6 weeks of personal training, but at the end of the training time I felt I was no further ahead. I had no idea how to set up a workout schedule in order to target the areas I want to work on while getting in shape. ...Continue reading

BALANCE AND STRENGTH. You can have one with out the other... but to have them combined is where the magic really lies. Balance is being able to stabilize your bones and joints with stable muscle engagement and ligament and tendon strength. ... Strength is being able to move and lift in ways that engage your muscle and challenge the ability of that muscle to put out energy to improve in growth, recovery and elasticity. Combining those two together will give you not only great structural integrity of your body, but also the ability to exceed your own expectations! Like being able to sweep your leg with resistance attached while the other holds all your weight, or maybe even holding your body weight in a plank with only one hand. We’d love to show you and support you in finding both strength and balance. And how together you can be stronger and healthier than you’ve ever been Join us now for our '28 Days to a Fitter You' promo using this link: https://bit.ly/3ffczUA

Bringing all the sweat, and glory of the fit body boot camps right to your own living room! Multiple classes a day with a coach on the other side of the screen to give you the best workout you have ever experienced! Join us now for our '28 Days to a Fitter You' promo using this link: https://bit.ly/3kP2ZZB

How often do you catch yourself laughing and smiling in a workout? That is one of the things that being people to FBBC and changes the minds of many about what Bootcamp is. Everytime you hit the mat or jump on a live workout, you are guaranteed to have a fun time that will almost result in laughter. ... This moment was captured after coach Hillary looked at Kelly and said KELL, let me paint you like one of my French girls Finding fun in a workout is never a hard task with the good company of the FBBC community. Join us now for our '28 Days to a Fitter You' promo using this link: https://bit.ly/2ILP60W

VIRTUAL FBBC is top line, not only can you workout where ever you are with your own coach watching you, but there is also a live class going on behind that coach, you can use human competitive nature to your benefit and pace yourself with the hard working members of FBBC! burning more calories and getting in better workouts! Group training is proven to burn more calories so jump into one of our many ONLINE classes today and get the push you need. Join us now for our '28 Days to a Fitter You' promo using this link: https://bit.ly/3lOzXuu

Building a great community wouldn't be possible if it wasn't for our amazing members. Janna comes in every day and crushes her workouts to the best of her ability, always giving it her all. The workout she is doing in this picture was a high intensity workout and she had it in her to give us a beautiful smile. Without these beautiful people we would have no community and here at Fit Body, we take our members care very seriously You can even experience this amazin...g community vibes through we our virtual platform where you can workout from the comfort of your own home. We offer live classes where you will see an in person class working out and there will be your very own live coach there to keep your form correct and cheer you on. Come check out one of our amazing promos running right now! Join us now for our '28 Days to a Fitter You' promo using this link: https://bit.ly/36UgbXZ

While we may not be able to coach our members in person right now, we are committed to giving you LIVE, real-time coaching from the comfort and safety of your own home. Our coaches have their eyes on you through the screen to offer adjustments and give you the correct cues while we watch your form to ensure that you still get the best from your workouts. Coach Heidi here is from our South Red Deer team, and is one of just a few of our coaches who you will see in our online Live workouts. When things don't go exactly as planned, it's about learning to adapt and finding a way to stay the course. Nothing can stand in the way of your goals when you have our dedicated team to support you and keep you on track! Join us now for our '28 Days to a Fitter You' promo using this link: https://bit.ly/38VNvAv