Southside Fitness
59 McNaughton Ave N8A 1R7 Wallaceburg, ON, Canada

This is not easy on anyone! What do you do to take care of yourself at home?

For those that need a pep talk... here it is!! This was my favourite take away: Don’t major in the minor. There are some things that you put your time and energy into in the past, that did more harm than good. But in this season, you’ve got to protect your energy!... What was your take away!? So many good snippets! Something for everyone here!! https://youtu.be/Nl8ZTO_TxWA

One last @jerewelter creation!!! And one last day for you to get buff like the big guy before we are forced to close!!! As of midnight tonight the gym will officially be closed for duration of the lockdown.

Merry Christmas Eve!! Make sure to leave Santa something good! Thanks to Jere Welter for this amazing pic!!! (It won’t let me tag you for some reason!)

Reminder: Happening today at 10am. Last class before our forced closure due to the provincial lockdown!

Don’t. Touch. Anything!

Southside, As you have most likely heard by now, beginning Dec 26 Ontario enters a province wide 28 day lockdown. Unfortunately that means we are once again forced to close our doors for the duration of the lockdown. What you need to know: -all payments will be suspended during the lockdown -time will be added to you membership to accommodate any lost time during the lockdown... -the gym is closed effective 12:01 am Dec 26. See more

I feel like we can all use more laughs right now!

Friday Funny! Not sure how to use a piece of equipment, just ask ;)

Who else needs a laugh today!? Which food is your guilty pleasure!?

Hey Southside! Check out this update from Colleen!! We are so proud!! Way to kick a$@ girl!!!! Sorry for the late list! Thank you everyone for the positive thoughts and well wishes! I completed my first show and entered four categories. I won a silver and three golds! Thank you to Southside for the neverending support!!!