Spa Total Fitness Centre
Charlottetown Mall 670 University Avenue C1E 1H6 Charlottetown, PE, Canada

Swimming Lessons scheduled for today, Feb 25th, are still a go! Safe travels coming in Swimming Lessons scheduled for today, Feb 25th, are still a go! Safe travels coming in

Did you know that Spa members also have access to our tennis, squash and racquetball courts? Courts can be booked through our website, the front desk, or by easily downloading the MINDBODY App for free! https://spatotalfitness.com/book-a-court/

Our next round of Strong Mamas begins on January 26th! WHEN: Beginning January 26th - every Tuesday & Thursday at 10AM for 8 weeks COST: $160 plus tax WHERE: Spa Sports Performance Centre... You do not have to be a Spa member to join this program Classes will take place in the Spa Performance Centre - a private training space away from the distractions of the main gym area, and they will be led by Certified Personal Trainer, Shawn Francis. Drop by the front desk or give us a call to register - spaces are limited !

Student Memberships We have Student Memberships available for just $225 plus tax! Memberships are good until April 30th - drop by anytime for a tour of our facility or contact us with any questions!

Did you know that our Performance Centre memberships include:.... Access to all Performance Centre Classes Access to all Performance Centre Open Gym times Access to all other Spa amenities ... Our Performance classes are instructor-led workouts with flexibility, strength and conditioning components; centered around functional movements. Drop in any time to check out the space! https://spatotalfitness.com/sport-performance-training/

SPA REWARD HIGHLIGHT Looking for a PEI Staycation? Spa members can receive 15% off Best Available Rate of the day at Rodd Hotels & Resorts ! A great way to #lovelocalpei ! For a full list of Spa member rewards, head to our website https://spatotalfitness.com/rewards/

A big Happy Birthday to one of our amazing instructors, Melanie!! Melanie keeps our members moving and motivated through her classes, and works hard at putting together our class schedule! We appreciate all she does and hope she has the best day!!

Strong Mamas is back! WHEN: Beginning January 26th - every Tuesday & Thursday at 10AM for 8 weeks COST: $160 plus tax WHERE: Spa Sports Performance Centre... This program is designed for moms with babies 1 yr or younger. Classes will take place in the Spa Performance Centre - a private training space away from the distractions of the main gym area, and they will be led by Certified Personal Trainer, Shawn Francis. Drop by the front desk or give us a call to register - spaces are limited !

Reserve your spot through our website or the MINDBODY App! https://spatotalfitness.com/schedules/

Did you know that our memberships give you access to our pool as well? Whether you’re using it for a lane swim, fun for the family or a place to cool off, you will enjoy this area with your Spa membership!

Spa Total Fitness Centre Members - Michelle will be subbing for me on Wednesday with Pound!Spa Total Fitness Centre Members - Michelle will be subbing for me on Wednesday with Pound!

PERFORMANCE CENTRE MEMBERSHIPS Our Performance Centre, is perfect for those looking to kick their workouts up a notch in 2021. Memberships include: Access to all Performance Centre Classes... Access to all Performance Centre Open Gym times Access to all other Spa amenities Our Performance classes are instructor-led workouts with flexibility, strength and conditioning components; centered around functional movements.... all in a private space away from the main gym area! Drop by anytime to check out the space! https://spatotalfitness.com/sport-performance-training/

Looking for athlete training? Our Sports Performance Centre, led by Shawn Francis, offers a wide variety of packages that caters to the specific need of the participant(s) including: Sport specific programs Minor sport team training Small group training... One-on-one specialized training Best part about it is that our Sports Performance programs give you access to all other Spa Total Fitness Centre amenities! For more information, click on the link in our bio or reach out to Fran Train Fitness! See more

Rise and grind what’s your go-to cardio machine at the Spa?

Tomorrow kicks off a new week and it’s up to you how you spend it: Day One or One day

Did you know that we have student memberships available? Memberships will be good until April 30th and available for the special price of $325 plus tax! Spa memberships give you access to our main gym area, swimming pool, squash racquet ball and tennis courts upon request, all regular scheduled fitness classes and MORE!

The Spa Total Fitness Centre is seeking a Certified Spin Instructor! The successful candidate will take on our Friday morning 9:15AM weekly class - which is already a set class with a regular following! If interested please send resume to [email protected] or drop off in person at our front desk!

You may have your supplies and goods ready for Hurricane Teddy but is your mind and body prepared? We all know cabin fever can be a real thing... drop in to get your workout in before the storm hits!

Why choose the Spa? With us, your membership not only gives you access to a large main gym area to train by yourself but you are also able to attend any group fitness classes on the schedule! Choose from a variety of options such as zumba, PiYo, spin, barre, tabata and more!

If you’re looking to change up your fitness routine, we are here to help! We have many options Monday-Saturday for all fitness levels and client needs! First class is FREE! Come try us out.

Looking for a weekend sweat sesh? We have all the right equipment for that in our Spa Performance Centre

Thank you for stopping by Ocean 100!! #LoveLocalPEI

Looking for someone to help you get on track this Fall? Allow us to introduce you Kurt! Kurt is one of our amazing personal trainers here at the Spa Total Fitness Centre. His programs are tailored to each individual’s needs specializing in lifestyle health and wellness coaching for all ages and genders. Whether its weight loss and maintenance, muscle toning and building, or just learning how to exercise and eat properly, Kurt has it all. Contact him for a free consultation today!

A reminder that all of our classes and courts can now be booked through the MINDBODY App! This is App is free to download and through it you will also receive notifications such as class cancellations, reminders and more!

With trainer Andrew returning to the Spa Performance Centre this Fall, we have a full line-up of class offerings throughout the week! These classes take place in a private space away from the main gym area and are under the guidance of one of our trainers - check out our website to learn more about our Spa Performance Centre memberships! https://spatotalfitness.com/sport-performance-training/

Thank you Greater Charlottetown Area Chamber of Commerce and Fox Meadow Golf Course for a great day of golf! It was great to see so many local businesses participate and show their support for one another! KKP PEI

Happy 1st day of school to all of the students, teachers and staff today! A reminder that we are now offering student memberships good until April 30th for the special price of $325 plus tax! Drop by our front desk to get started today!!

Rest and Relaxation are key components to a healthy lifestyle - we hope you all are able to find some over this Labour Day Long weekend. We will be open Monday for the holiday from 8-4 (no regular programming)!