Spectrum Eyecare & Eyewear
550 Prospect St E3B 6G9 Fredericton, NB, Canada

Wishing everyone a healthy and very Merry Christmas!

The countdown to Christmas is almost over! What's your favorite family holiday tradition? Comment below!

We live in a world flooded with digital devices. As a result, you may be starting to experience digital eye strain, which makes your eyes feel sore, tired, watery, and/or dry. To prevent this from occurring, follow the 20-20-20 rule!

This year’s theme for World Diabetes Day is, The Nurse and Diabetes. Nurses help support people living with all types of health concerns especially those that have diabetes. They face several challenges and education is so important to help equip nurses with the skills they need to help support them.

Come by to SEE us and we’ll make sure you’ll see your beary best this holiday season!

Diet plays an important role in preventing or mitigating diseases like glaucoma, macular degeneration, and cataracts. Read on to learn what foods to increase and which ones to avoid. What’s your favorite recipes using these eye-healthy nutrients, comment below!

Often, when winter is upon us our motivation to exercise and eat healthy foods tend to plummet along with the temperature. Don't let the cooler weather hold you back from staying healthy! Make sure you eat nutritious meals, stay active, limit alcoholic beverages, and avoid smoking tobacco.

It’s time for your eye exam!

Today, at 11 am on the 11th day of the 11th month marks the day the First World War ended in 1918. Take a moment of silence to remember and honour all those who sacrificed their lives serving our nation.

One of the best ways to give your eyes love is to get at least 7 - 9 hours of sleep a night. A good night’s rest keeps the eyes ready for the next day and can prevent eye spasms, dryness, itchiness, strain, and bloodshot eyes. It also prevents dark circles from appearing around the eyes and let's be honest, who wants those?!

Why is it so important for diabetics to get a yearly eye exam? Not only does diabetes affect your body but it can also seriously damage your vision, potentially leading to vision loss. With the proper care, like getting a yearly dilated eye exam & maintaining a healthy diet, you can help keep your eyes healthy! Contact us to schedule your yearly dilated eye exam.