Spices with Kristy

Rotisserie chicken! Who else has an instant pot and never knows what to cook with it? I just tried cooking a 4lbs full chicken for the first time and hello YUMMY!!! Tender juicy and delicious! I didn’t experiment it with epicure spices yet but here’s the recipe I just used. https://amindfullmom.com/how-to-make-a-whole-chicken-in-th/... HIGHLY RECOMMEND

So much has changed and I can’t wait to have online cooking classes with you and to share my story. Online cooking classes are only a one evening quick event, but they’re so much fun! Send me a message now to book a spot for January. As a host you get free products

It’s nearly impossible to have a full smoothie to myself Lots of baby spinach Plain Greek yogurt Frozen Mango... half a banana 1 Scoop of Vanilla Protein ( Myo Armour Nutrition ) Water Yummmmm Get your greens in!!!

Sometimes I don’t feel like having your typical egg breakfast or cereal. So I usually go for a healthy smoothie with a piece a whole wheat toast. I usually put in some frozen fruit, banana, milk, plain Greek yogourt, and a good full scoop of vanilla protein. Sometimes I’ll add spinach to add some greens into my diet. Today I also added some mango lassi spice which gives a nice ginger turmeric taste What’s your favorite smoothie recipe?