Halton Spinal Decompression Centre
17 Wilson Drive Unit 12 L9T 3J7 Milton, ON, Canada

Do you have back pain, especially when you sleep? It could be that your mattress is contributing to the problem. Here is an interesting read. https://www.forbes.com//05/14/best-mattress-for-back-pain/

Do you wake up with low back pain? Here is a good article highlighting some of the causes of lower back pain. https://www.medicalnewstoday.com/articles/324961.php

https://www.express.co.uk//back-pain-diet-prevent-lower-ba Who knew that eating certain vegetables can help your low back pain. Check it out.

MRI's - To scan or not to scan - When you have low back pain do you require an MRI? Sometimes, but if your MRI comes back showing a problem with your disc, it does not mean immedaite surgery or that you have a "death sentance". It simply means that it gives your health professionals more information in order to treat you. The majority of disc herniations do not go on to require surgery, and respond to conservative treatment like spinal decompression. It just may take a lit...tle more time to fully resolve depending on the severity. A research study on the normal population having no low back pain shows that their MRI's have disc bulges/herniations too, but they have no low back pain. It stands to reason that if you have low back pain and an MRI showing a disc herniation, you can become pain free with treatment too, without having surgery. Give us a call if you want to hear more about spinal decompression. 905-876-1515 See more

We are almost there!!! For all of you gardeners out there, pace yourself. You dont have to make up for April all in one day. If you do, you might be seeing us!!!