Sport+Spinal Physical Therapy
990 Homer St # 206 V6B 2W7 Vancouver, BC, Canada

Sore back? You’ve come to the right place Spinal decompression, aka traction, is a therapy that ever so gently stretches the spine to help fight the effects of gravity. How cool is that Aging arthritic joints and degenerative or herniated discs will love this treatment because it can relieve pressure on pinched nerves. It’s especially beneficial after an IMS treatment has just released the muscle tension! ... Call or visit our website to book

In this IMS treatment, Colin is targeting the hip flexors to relieve knee pain as well as hip pain and tightness due to labral tears and chronic postural issues Have you wanted to try IMS but haven't? What's stopped you?

Incredible feedback from one of our customers Thank you, James! If you want to feel like James, come and see us for a treatment. We offer: IMS Exercise Therapy ... Electrotherapy Manual Therapy Mechanical Traction Clinical Pilates See more

2020 has been a challenging year, to say the least! So it’s more important than ever to look after your mental health just as much as your physical health. We’ve got a few go-to moves to keep our brain in shape: 10-minute morning meditation Getting outside... Deep breathing What are you doing to keep your mental health on track during this pandemic? Tag anyone who might need some inspiration

Meet our cutest staff member, Bella. She’s available for pats all week

Your safety is our number one priority. We want to assure you that we’re monitoring the Covid-19 orders and guidelines with the BC health authorities closely and are updating our procedures as the situation evolves. Here are a few things you can expect during a visit: - Enhanced cleaning - All clients and staff must wear masks in the clinic ... - Health pre-screening prior to appointment - Offset staff schedules, to minimize the number of clients arriving/leaving at once - Plexiglass in reception - A cash-free system and email receipts Thank you so much for your support this year Stay safe and see you soon!

Do you suffer from chronic pain? Intramuscular Stimulation (IMS) might be for you. It's an incredibly effective treatment for chronic pain and poor muscle function During an IMS treatment, a Physiotherapist will insert very fine needles into tight muscle bands to reduce tension and restore your muscles to their best state. Click the link for more info Have you tried IMS? Let us know if it worked for you!

Who's excited for ski season to start?! Don't risk an early-season injury. Come and see us for a tune-up before hitting the slopes

With so many of us now working from home in a less than ergonomic set-up, mysterious aches and pains are bound to appear. These are some easy ways to look after your body in the home office How do you avoid WFH pain? Let us know in the comments!

Shark! just kidding....Made you swim faster though. I know what will help get better rotation and less inflammation. Physio with either Tony, Jason, or Colin and Pilates with Chelsea. Book now click the link in our bio

summer running tune ups for those who can beat the heat. Come in and get tuned up. Jason and Tony have openings this week and next week.