Spraoi SUP
127 Mill Street L1A 2S8 Port Hope, ON, Canada

Thank you for coming out to paddle with us during this wonderful (and a little weird) summer. We miss you already and are looking forward to next summer on the water.

Paddleboards are available for rent this week at Spraoi SUP! Make the most of the last days of summer with a paddle around Port Hope's waterfront as the sun plays off the water and the sound of the waves calms you. Rates start at $20 an hour and include board, paddle and safety gear. Please note that all paddlers must pre-book and pay online for board rentals. Details are here: https://www.spraoiyoga.ca/spraoi-sup-pricing/

We have four spots left in this Saturday's SUP N Sip! We will be paddleboarding around Port Hope's waterfront before going for some beverages and nibbles on The Beamish House patio. Get your social bubble together and join us! Saturday, July 25 starting at 6:00 p.m. at Port Hope's East Beach, followed by drinks and food on the Beamish patio. Pricing... $25+HST per paddler (4 spots left!). We supply the board, paddle, PFD and all required safety gear. Free for those who have their own board and equipment. Whether you are need a board or are bringing a board, you must pre-register. All participants are responsible for the cost of their own food and drinks. Details and registration are here: https://www.spraoiyoga.ca/sup-classes/ #porthopeontario #standuppaddleboard

You don't need one to paddle, but starting next Monday, the HKPR Health Unit requires you to wear one to enter any business, and that includes the marina.

We are open Canada Day! Rent a paddle board at Port Hope's East Beach and connect to your breath, challenge and strengthen your muscles, increase flexibility, and work on your balance as the sun plays off the water and the sound of the waves calms you. Rates start at $20 an hour and include board, paddle and safety gear. Please book in advance. Details are here: https://www.spraoiyoga.ca/spraoi-sup-pricing/

Our Intro to SUP six-week series is now available on Mondays, and one spot in our Tuesday series has just opened up! Learn the fundamentals of stand-up paddleboarding on the water at Port Hope's East Beach. You will build a solid foundation for future paddling, and in no time, you will be feeling confident and empowered on the water! Where: Port Hope's East Beach... UPCOMING: Mondays, 6:00 to 7:00 p.m. starting July 6 NEW! Tuesdays, 1:00 to 2:00 p.m. starting July 7 ONE SPOT AVAILABLE! Wednesdays, 6:00 to 7:00 p.m. starting July 8 and Thursdays, 1:00 to 2:00 p.m. starting July 9 are SOLD OUT! $150+HST per person. Classes are limited to six participants, plus the instructor. All Spraoi SUP instructors are Paddle Canada certified and all safety equipment (board, paddle, Canada Coast Guard approved PFD, tow bag with rope and whistle, and leash, etc.) is provided and included in the price. Details and registration are here: www.spraoiyoga.ca/sup-classes #northumberlandcounty #standuppaddleboard