Springfield Services to Seniors

Cyber week deals! Register for our Chunky Knit Blanket Workshop and get unlimited access to all of our other programs free of charge. https://rmofspringfield.ca/p/community-services-department **excludes My Gym Winnipeg Online programming.

Click on the link to read the December IERHA newsletter.

Springfield Congregate Meal take out menu for December :) Contact Natalie at (204) 444-3132 ext: 1 to order

Some great self care tips! https://www.mayoclinichealthsystem.org//self-care-tips-dur

For anyone who has had trouble reaching someone when calling to book an appointment for a flu shot, please know that everyone who would like to receive a flu sh...ot will receive one - there is a lot of time before clinics open November 2, and more than enough appointment slots for everyone. Please call back later, and you will be able to book your appointment. Thank you for your patience as we get used to a new way of doing things for flu shot clinics this year.

There are many ways to keep your brain healthy!

2020 Springfield Flu Clinics BY APPOINTMENT ONLY November 2 Oakbank United Church 9 to 4 November 4 Dugald CC 9:30 to 2:30 November 9 Anola CC 10 to 2... November 17 Cooks Creek CC 1 to 4 November 19 Oakbank United Church 12 to 8 December 5 Dugald CC 10 to 3 By appointment only call 1-877-979-9355 between 8:30 a.m. and 6 p.m.

So very thankful for my dedicated volunteers.

During this time of social distancing, taking care of your mental health is vital to maintaining your overall health and well-being. For World Mental Health Day, we encourage you to practice self-care every day. For mental health resources, visit https://bit.ly/34APDKd

Check out the October issue of the IERHA newsletter....

Some great tips and exercise videos from the UK https://theros.org.uk//exercise-and-physical-activity-for/

Active Aging Week is October 5th to 11th! Make a point of being active your way every day during Active Aging Week! Check out these tips from Active Aging in Manitoba for ideas on staying both physically and mentally well! https://activeagingmb.ca/resources/

Excellent info on taking care of your mental health!

It's Seniors and Elders month!

The Springfield Flu Clinics will begin on November 2nd. There will be an 800 number to book an appointment. I will post the complete list of dates and information when it becomes available.

Save the Date!!