Sprout Therapy

You can't go wrong with any of these.

We new local businesses! This weekend we were happy to see Jenn Black from @healthyrawandreal stop by to share samples of her products with us. Be sure to check out Healthy Raw & Real’s line of natural sprays at our Spring Garden Location . Posted @withregram @healthyrawandreal Sunday Funday consists of dropping off Essential Oil testers @sprout_therapy and chatting to these sweet ladies! If you’re out and about looking for something to drink or eat head on over to Sprout Therapy Spring Garden and check out all their healthy options

Happy Tuesday from @thehalifaxveg Cheers!

That’s right, we are open 7 days a week serving up the freshest hydraulic cold pressed juice, shots, cold brew, Mylks, and more catering to your nutrient needs Find us in the South End on Spring Garden Road and 5659 Almon St in the North End #hydrateyourhealth #nobaddecisions

These favorites are worth a look.

Okay, here it is the BIG NEWS Weve mentioned that we have big news and now its all coming out! By October we will be adding in another location on SPRING GARDEN Rd and saying hello to a fresh new re-brand. You can rest easy knowing a lot of our classic juice flavours you have come to love will be staying, and some retired ones will be returning as well new flavours and cleanses will all be on hand to make sure you are getting in all your daily required fruits + veggie...s. The new location will create a nourishing to-go space which will pave the wave towards healthy eating options for the people of Halifax. This marks the start of a bigger and better Sprout Therapy, one that will include healthy plant based options such as bowls, salads, smoothies, snacks, 3rd wave coffee & COLD PRESSED JUICE of course all for our wonderful customers. We will be revealing more as the weeks get closer to opening. For now, here is a sneak peak of our new bottles, logo and brand. Stay tuned and most importantly, stay healthy #glassonly #hydrateyourhealth #nobaddecisions #loveyourhealth

Mama always said eat your veggies This is wise advice Optimal health is achieved through a power-house plant-based diet. With school right around the corner, now is the perfect time to check out newly overhauled Canada Food Guide It has definitely evolved and we love that it is more grain & plant based. ... Cold pressed juice is a terrific way to help support your daily fruit and veggie intake. We are open all weekend long @ 5659 Almon st 10a-4p Uber eats for delivery Online shop is open 24 hours @ yoursprouttherapy.com #schooltime #healthyhabits #healthyfamilies #healthstartsathome #healthyonthego

We are expanding and we are hiring!! Opening soon! our Spring Garden location Now looking for awesome people to join our growing company and team: -Baristas... -Juicers -Cashiers Full and part time hours available Must like to keep busy, moving and have clean habits If you are interested, please submit your resume to: [email protected]

Downtown healthy eaters, you can now find us on the shelves at @copperbranchhfx . We love this plant based, power food establishment. Pair your healthy bowl with one of our fresh pressed juice today. #hydrateyourhealth #nobaddecisions

Are you looking for a healthy, fruity and sweet beverage?? Check out Albert: Grapefruit, Orange & Carrot This drink is perfect to bring with you to the beach or picnic with at Citadel Hill We are open 7 days a week online and in shop!... 5659 Almon St, North End yoursprouttherapy.com Delivery on Uber Eats and SkipTheDishes. #liquidsunshine #hydrateyourhealth See more

We couldnt be more excited to be in one the Maritimes most trusted names in produce . Anyone who has grown up here knows the Stirling name. Find us on the Bedford highway @stirlingsbedford #supportlocal #supportfarms #hydrateyourhealth #nobaddecisions

Do you find vitamins hard to choke down but want the benefits??. Try one of our living multi-vitamin shots. These little shots are powerful potions which includes amazing ingredients like: MCT Oil, Turmeric, ACV, Cinnamon and so much more. Stop by the shop today to stock up on your vitamins for the week. Find them at our online store: yoursprouttherapy.com or have them delivered on Uber Eats/ Skip the Dishes. #hydrateyourhealth #nobaddecisions

Incorporating cold pressed juice into your daily routine has so many benefits! We love that juice has become a part of @beccalmorrison routine as her go to post dance workout. Cold pressed juice is an easy and tasty way to stay hydrated, get your vitamins and help with that overall beauty glow up . Drop by the shop today! we are open all weekend with super fresh juice stocked in the fridge. ... Cant make it in? Head over to our online store: yoursprouttherapy.com for in-store pick up or delivery all over HRM, Dartmouth, Bedford. #hydrateyourhealth #nobaddecisions #glassonly See more

Happy Friday Halifax!!! Fresh off the press is this Orange, Grapefruit + Carrot juice. Its the perfect summer drink sipping on sunshine (also makes a mean mimosa)! We have one 4L available and single sizes in the fridge. Call the shop to claim 902 450 5358, first come, first served. We are open today until 5pm & all weekend 10a-4pm. The online shop is always open, yoursprouttherapy.com. #hydrateyourhealth #nobaddecisions

Ready. Set. Sip.

FREE WORKSHOP!! Hosted by a powerful local female entrepreneur. Sign up now!!!. @sylviavictoriapeters G I V E A W A Y Starting August 17th,... I have a live FREE 5 day workshop in my Facebook community. Youll gain knowledge on how to break the habits of the yo yo rollercoaster. Reset your thought patterns surrounding health. Apply techniques to finally see the results youve been trying to reach by spending countless hours working out ( youve been doing it wrong). RULES TO WIN: Sign up for Facebook group (link in bio) Like this post Follow myself & @sprout_therapy PRIZE: Brunch for 2 people (Value of $100) Added bonus: If you sign up between August 10th- 14th you will receive a 15% off promo code for any juice cleanse! Winner will be picked August 17th,2020 @ Sprout Therapy

We are excited to partner up with a strong local entrepreneur and everything you can learn in this FREE course from @sylviavictoriapeters. Posted G I V E A W A Y from @sylviavictoriapeters Starting August 17th, I have a live FREE 5 day workshop in my Facebook community.... Youll gain knowledge on how to break the habits of the yo yo rollercoaster. Reset your thought patterns surrounding health. Apply techniques to finally see the results youve been trying to reach by spending countless hours working out ( youve been doing it wrong). RULES TO WIN: Sign up for Facebook group (link in bio) Like this post Follow myself & @sprout_therapy PRIZE: Brunch for 2 people (Value of $100) Added bonus: If you sign up between August 10th- 14th you will receive a 15% off promo code for any juice cleanse! Winner will be picked August 17th,2020 @ Sprout Therapy

A daily ritual is a way of saying, Im voting for myself, Im taking care of myself - Mariel Hemingway. Rituals have the power to ground and stabilize us, and keep us focused and purposeful. They increase confidence, provide us with a sense of security, alleviate the weight of grief and help reduce anxiety. And, above all, rituals are a sure fire way to increase happiness. This is one of our summer rituals, shot of espresso + Harvey Almond Mylk on ice. Must be savoured and enjoyed. #nobaddecisions #hydrateyourhealth #rituals

Some of our favorites.

All our juice & shots are 100% Cold-pressed, which means we use a hydraulic press to extract the juice from a variety of fruits and vegetables. This method keeps more vitamins and minerals in your juice, resulting in a healthier you !. The shop is open today until 4pm. Delivery on Uber Eats. Online shop always open for delivery in the HRM, Dartmouth & Bedford or in store pick up. #hydrateyourhealth #nobaddecisions #glassonly

Heading into this sunshiny long weekend with a cold pressed 6 pack Stop by the shop and load up because we will be closed tomorrow. LONG WEEKEND DEAL: 6 x 8oz $30 3 x 16oz $30... While available we also have cleanses ready to go, shots, smoothies and so much more. Open 10a-4p. Delivery on Uber Eats. Shop from home online for delivery or pick up @ yoursprouttherapy.com Shop @ 5659 Almon St, North End. #hydrateyourhealth #nobaddecisions #glassonly See more

Fresh juice has landed @luminate_co . Stop by and stock up with Cold Pressed Juice on this hot long weekend

Thank you for letting us tag along to the gorgeous beach with you @healthyrawandreal Sun...Sand...and Cold Pressed Limeade & Lemonades Juices are perfect beach drinks #healthylifestyle #hydrate #summer #coldpressedjuice #delish #healthyliving #pure #natural #vegan #nutrition #cleaneating #momof3 #momlife #activelifestyle #limeade #quenchyourthirst #youmatter

Homemade Almond Mylk tastes wayyy better than the store bought! Annnnd its even healthier for you! Its full of valuable vitamins and nutirents, (not synthetic fillers like store bought). Try this dairy free alternative next time you need a little protein boost add it to your shakes or smoothies pair it with cold brew have it on your cereal drink it on its own for a delicious snack. Find our Harvey Almond Mylk fresh in our fridge today at the shop 5659 Almon St in the ...North End. Order online for in store pick up or delivery (within the HRM, Dartmouth, Bedford). Find on Uber Eats. #hydrateyourhealth #nobaddecisions #veganapproved #plantbased See more

Relatable truth following @fatgirlstrikesback 3 day cleanse journey. Here is a repost of day 2: Fact 70% to 80% of the bodys immune cells are in the gut. Think about that for a second. Our guts are responsible for a lot. So when your sinuses are off, your joints ache, you cant sleep, cant concentrate, bloated, constipated, craving sugar, food intolerances, depression, mood swings, I could go on and on. Chances are your gut is telling you something. I know the importa...nce of gut health, its become a driving force in my health and wellness. When its off I suffer bad. And i have been suffering. So day 2 of my juice cleanse. About ready to crack open the only mylk in the cleanse, Harvey. I am showing my tummy some kindness and filling it up with some good vitamins, nutritients and anti-oxidants for three days and cleaning out some damage I have done to my tummy. Shaking off that migraine from yesterday but overall today I am feeling good, energy levels are good despite my lack of sleep. Not hungry at all and feeling way less bloated. My tummy thanks me. And I thank my friends @sprout_therapy for hooking me up with the freshest, finest and tastiest cold pressed juice cleanses out there. Anyone local looking for juices I cant recommend them enough! Juice whisperers. #guthealth #healthygut #juicingforhealth #juicecleanse #hydrateyourhealth #sprouttherapy #halifaxsmallbusiness #localhalifax #fatgirlstrikesback #empowerdontdevour #halifaxblogger #eastcoastblogger #healthyhalifax #halifaxhealth #weightlossjourney #weightlossdiary #mindbodysouljourney #dedicatedtomyself #bekindtoyourself #selfcare #mentalhealthisimportant #chronicpain #wellness #wellnessjourney #inspire #motivation @ Sprout Therapy See more

Do you need a reboot? Get rid of accumulated toxins in your body that are giving you undesirable effects on your health which leave you feeling completely off. Check out our cleanses!!. Cleanses have many positive effects on your overall health which include: - Ridding your body of any excess waste ... - Help with weigh loss - Strengthen your immune system - Improve Skin, Hair, Nails - Improve Brain Fog, Sleep, Sex Drive And so much more!!! Head over to yoursprouttherapy.com to order your next cleanse for pick up or delivery. #nobaddecisions #hydrateyourhealth @ Sprout Therapy See more

We love the new Balance Session.

Craving something new?

Think of how amazing you feel after a day of remembering to drink all your water!! Everything feels better . Staying hydrated is critical for your heart health. Keeping your body hydrated helps the heart more easily pump blood through blood vessels to the muscles. And, it helps the muscles work efficiently. Not only are our juice filled with vitamins, they are all pure hydration, which is such a bonus! Stop by our shop today and take advantage of our 3 juice + shot for $20 ...as well, get 7 shots for $20. Order online for store pick up or delivery at yoursprouttherapy.com - get 10% off orders over $100 with promo code hydraulicpress. Delivery on Uber Eats. #hydrateyourhealth #nobaddecisions See more

We use a Hydraulic Press to Juice - this means you get only the good stuff! Our juice is smooth, consistent in colour, contains no foam or chunks and its stays fresh for days. Give your body maximum nutrients without the burden of the other stuff. Taste juice thats simple, raw and memorable - just the way nature intended. Shop is open today 10a-4pm. Uber Eats for delivery. Preorder to pick up or have it delivered from our website: yoursprouttherapy.com... #hydrateyourhealth #nobaddecisionstonight See more

Dont be shy and treat yourself!

Which one has your name written all over it?

Have you met one of our Best Sellers Peter? This anti-inflammatory & rich in Vit C Turmeric, Carrot, Apple, Ginger, Lemon juice has the power to help with energy, cleanse the skin and so much more! We all know these ingredients are good for us and Peter makes it extra tasty . Find Peter in the fridge at the shop, on Uber Eats and our online store yoursprouttherapy.com Available in 3 sizes, 8oz, 16oz or 4L.... #hydrateyourhealth #nobaddecisions See more

Hello Cape Breton !!! @healthyrawandreal is heading back to Cape Breton bringing Juice Cleanses to some excited customers If youre looking to cleanse your body and give it a good gut reset message @healthyrawandreal and she can help you find the cleanse that best fits your needs!!! #healthyliving #healthylifestyle #healthyfood #juicecleanse #youmatter #guthealth #wellness #live #love #life #cleanse #nutrition #cleaneating #capebreton #capebretonisland #atlanticcanada #atlanticbubble

Isnt it hard picking just one?

Need an extra dose of vitamins, minerals and antioxidants?? Make it happen in 1 easy peasy shot . We have 3 powerful varieties to choose from. Pick up your shots or as we like to call them, your living multi vitamins today! Shop open until 4 today and all weekend long.... Preorder yours for pick up or delivery at yoursprouttherapy.com. Have them delivered to your door through Uber Eats. #nobaddecisions #hydrateyourhealth . . . . . . . . . . . . #smoothies #coldpressed #hydraulicpress #glassonly #halifax #novascotia #plantbased #vegan #detox #healthyhalifax #nature #reset #juice #juiceshots See more

Needing a solid dose of greens??? Meet Moyer . Shes all green baby and no fruit! Keto friendly and full of everything that will help detoxify. Dont like chewing all that salad, depending on the size you choose, Moyer is equivalent to eating 3 salads!... Stop by the shop today, we are open until 4pm. We are also available on Uber Eats and our online store: yoursprouttherapy.com #nobaddecisions #hydrateyourhealth #namedafteracancerdoctor See more

Cleanse promo Check out @thefithealthcoach review of incorporating our all Green Balance cleanse into her daily routine and get 10% off any of our 4 cleanses. Head over to our online store: yoursprouttherapy.com and use the code fithealthcoach. . From @thefithealthcoach I decided to try a Balance Cleanse from @sprout_therapy a couple weeks ago, not to do an actual juice cleanse but Ive been really loving adding green juices into my diet lately (as soon as Spring hit, I... started craving it so much - anyone else??) so this seemed like the perfect way to stock up on fresh, cold press juices! . Buying the juices in a cleanse from @sprout_therapy versus individually will definitely save you money and you get a juice for every day of the week which is my favorite part! . All of them were honestly delicious, Flora is my usual go-to but I tried Jack for the first time and loved the addition of pineapple in there - so fresh! . If you are interested in ordering a cleanse for yourself (again you dont have to do an actually cleanse) you can use the code fithealthcoach which will be active until tomorrow (Sunday) 5pm! #gifted See more