Squamish Women's Hockey

Pilates mat classes officially available online now. Register at coreintentions.com/schedule

Off ice training?! Free online Pilates mat class Wednesday March 25 at 2pm. Leave a comment for the link!

Don’t miss out ladies!!!

Here’s an event that can help strengthen that shot!!

More great news ladies!! Check out and follow updates on Squamish Womens Hockey Academy

Still time to sign up for this amazing workshop this Friday Core Intentions hosted by the amazing Stacey Caie Lifestyles and Bodywork! Share this post and we will send you a code for $15 off!!!

You asked for it! Squamish women’s hockey academy is here! Starts March 31. Will be Tuesdays 830pm PLEASE help spread the word by tagging anyone that might benefit! Contact Evelyn for details. Link in comments!

A nice compliment to hockey perhaps?!

You’re welcome team! #airitout Help provided by @storiesofsummit #hockey #gameprep #gamenight

Game prep! see ya tonight, puck drops 745! #hockeynight

Amazing backcheck to catch @evilgoalie35 on a near breakaway! Big save by @jjustinejordan #hockey #squamish #womenshockey #itsasocialthing #lovethegame #stickontheice #activelife #hockeylife #playhard #dropthepuck #gametime

Check out that grin! @kelllydoyle never lets us down! See you next week ladies!! #hockey #squamish #womenshockey #itsasocialthing #lovethegame #stickontheice #activelife #hockeylife #playhard #dropthepuck

@andijaveri (K-ANDIKANE IT IS! )brings home gold for the coed tourney in Lillooet on the weekend. #tourneychamps #hockey #tourney #kanesacres #coedtourney

We need a couple more for our tourney TOMORROW

Free Pilates classes, great for crosstraining!!

Joining the ab series challenge by @coreintentions - ON ICE!! Pilates is perfect cross training. I’ve done the ab series a lot. This was the toughest!! I challenge @northshoreavalanchehockey to join. 5 consecutive days of this! That’s it! Post it and tag @coreintentions - then challenge someone else. Have fun!!!

A great team challenge!!! Who’s in?! (Challenge details posted to Core Intentions’ page).

Skates sharp and ready for game night Sunday!!! Thanks @squamishsourceforsports #hockey #squamish #womenshockey #itsasocialthing #lovethegame #stickontheice #activelife #hockeylife #playhard #dropthepuck

Here’s a quick clip on some Mindful movement! Zesty Life at Core Intentions

Hockey at 9!! See ya there!!

This line worked their butt off last night!! #linemates #hockeynight #squamishhockey #womenshockey #hockeylife #itsasocialthing #playhard #hockey

GAME NIGHT! Come skate with these fab ladies at 745 tonight! Social at the rink after the game! #hockeylife #hockey #squamish #womenshockey #itsasocialthing #lovethegame #stickontheice #activelife #hockeylife #playhard #dropthepuck

Hockey! Sunday at 745! Happy to get an extra skate today! #livehockey

FULL YEAR SCHEDULE Sept. 8 9-10:15pm Registration will start at 8:15 Sept. 22 7:45-8:45pm Sept. 29 9-10:15pm... Oct. 20 9-10:15pm Nov. 3 7:45-8:45pm Nov. 24 7:45-8:45pm Dec. 1 9-10:15pm Dec. 15 7:45-8:45pm Dec. 22 9-10:15pm Jan. 12 7:45-8:45pm Jan. 19 9-10:15pm Feb. 2 7:45-8:45pm Feb. 9 9-10:15pm Feb. 23 7:45-8:45pm March 21 6:30-7:45pm (Possible game against sechelt not included in season price) March 22 10:30-11:45am (Possible game against sechelt not included in season price)

Just a reminder that we have hockey this weekend!! Sunday 745pmJust a reminder that we have hockey this weekend!! Sunday 745pm

Hey ladies. A nice compliment to hockey.. check out this lifestyle book from Zesty Life - a local that wants to share her passion!!

Huge thanks to @coreintentions for donating classes to our hockey team! Show up to register tonight at 815 & receive a free class for Pilates! #community #hockey #squamish #womenshockey #itsasocialthing #lovethegame #stickontheice #activelife #hockeylife #playhard #dropthepuck #coreintentions #crosstrain

Hockey season!! Registration and ice time Sunday September 8! #hittheice

HOCKEY STARTS SEPTEMBER 8!! Are you ready?!?

Hey team!! I need ya!!

More from the party! @andijaveri models a stunning purse and oversized bear mug #regift

Tune up for this season! A local skills and conditioning camp in August. Contact Black Ice Hockey or Brennan Park Recreation Center for more info.

Summer mittens #windupparty

Success when you get this reaction from a regift! #teambonding

End of season bevies with the old men - Steve always has a bag of tricks!

We would need to win a game first...

We sure could’ve used some more skaters... @evilgoalie35 all alone on the bench!! #sadstory

You know it’s a great goal when the other goalie comes to give props! #teammatelove

Photo bomb by the other team? Nah. Just a good sport helping the other team out! #iseefireball

The other team didn’t make it to the social.. #teamstrategy ?! #wedranktheirbeer

Another good battle #forthecup

Team dinner with #thecup

Great games! Sunshine Coast holds the cup for now. Rematch next weekend!

Intermission #roadtrip

Signs of a good day! #hockeylife

And post game!! #yourwelcome

Game Night! #lovethegame

Pregame ritual anyone? #hockeylife

Pre game stretches! #gameprep

The gift of sock tape at the right time. Thanks @kelllydoyle #howweroll

Lazy intermission or tough period?! #both

GAME NIGHT! 745 ladies! #sweatfilter

Game night! Props to the goalies tonight (and every night!) As a player have you ever strapped the pads on? #betweenthepipes

Throwback to an Apex tourney.. #justanothernightout

Some pregame chit chat #itsasocialthing

Sharp and ready. So are my skates. #letsdothis

No gear? No excuse! Everyone welcome to join the team, or just try it out! #helmetparty

Don’t miss our next social!! #niceleg Yas!!

After the game #shenanigans

Game day! Puck drops at 745. Social and hot tub after! Thanks for hosting @griffin_colleen #readytoplay

Warm up skate.. don’t miss next weekend’s game!! #sheshoots

Dusting the gear off after way too long of a break! Game tonight at 915! #finally

Extra ice time! Game tonight, 845 at Brennen Park. Open to others with CARHA insurance. Reply to rsvp.

The importance of a deep clean; brought to you by @inisleblanc #youhadtobethere

Well deserved drinks! #postgame

Beth is hoping her smile and wave brings her a D partner tonight at 745! #shortbench Bevies after the game