Stephanie Russell- Advisor at Sun Life
#130 4211-106st Edmonton, AB, Canada

Did you know that deep breathing is one of the best ways to lower stress in the body? When you breathe deeply, it sends a message to your brain to calm down and relax. Here’s a quick step-by-step guide to help get you started.

Many people have the intention of one day writing out their will and estate plans but for whatever reason have put it off. There is no better time than now, when you’re healthy and sound of mind.

Did you know that critical illness insurance gives you a lump-sum payment that you can use any way you need and when you need it the most? Book an appointment with me today to help protect what’s most important to you. www.sunlife.ca/stephanie.russell 780-932-3252

#WednesdayWisdom #WednesdayMotivation

Having good life insurance coverage offers a helping hand to your loved ones should anything happen to you. How does it help? Contact me today to learn more or for a review or your protections needs. #insurance