Stable in the Net

Massive congratulations to the one and only Cam Moon! After 22 years with Red Deer Rebels Mooner will now be the voice of the Edmonton oilers! We have been very fortunate to have him help instruct with us the past couple of years. Good things happen to good people! #SITN #Oilers #NHL #TheShow

It’s always fun to see when young and old come together. Goalies with the same goals at different parts of their journey!

Huge Shoutout to Instructor Zane! Wishing you the best of luck in Div 1!!!!

With the anticipation of a possible delayed start time with minor hockey, we have booked plenty of ice in Penhold for September and we are planning to run another Weekend Camp. We hope everything starts on time, but if it doesn’t we will have plenty of options to train. Details will be available on our website by the end of the week. www.stableinthenet.com

Massive congratulations to Instructor/client @steeves30 for moving from Sweden Div 3 to Div 1! First player this season to move from Div 3 to Div 1 & now the only North American goalie in Div 1. Talk about hard work and huge improvements in his game over the last few years. Couldn’t be happier for Zane and we wish you the best of luck! #SITN #Goalie #Client #Instructor #Sweden #Div1 #Improvement

These are fun to make! Less than 2 years of progress for Spence but wow what a change! We have spent countless hours together, but clearly it shows. #SITN #TransformationTuesday

Today we had trial sessions to see how the ODR would work for lessons. The result: better than expected! It was a little chilly, but it’s kind of nostalgic & pretty neat to be on the good ol pond. Email to book sessions next week! #SITN #OutDoor

Looks like we will have a new office starting next week! Tis the year of the outdoor rink... #SITN #Goalie #Hockey #Lessons #ODR

What an awesome first ever all girls session! This was the first but definitely won’t be the last. We, again, are very thankful that this session was able to go on as planned this afternoon. #SITN #Goalie #Hockey #GirlsOnly #FemaleHockey #FirstEver

Plenty of hat options for sale! - First 2 hats are adjustable (brass buckle & Velcro) - Next 2 hats are SnapBack. - Next 3 hats are flexFit. ... - Last hat is Flextit youth size. All hats are $35 including tax. #ShopLocal

Very thankful our Friday Morning Mentorship was allowed to continue this morning! Most of these goalies have been coming to almost every session over the last couple of years. #SITN #Goalie #Hockey #FridayMorning #Mentorship #Thankful

It’s a love hate relationship...

New toques and plenty more of our top seller from last year. All toques are $30 including taxes. Contact us to purchase! #BuyLocal

We have decided to make our session on Nov 13 a girls only session. This will be available to girls of all ages. We hope to be adding more sessions like these and possibly a girls only camp in the future! Email to register #SITN #Goalie #Hockey #Girls #Lesson

We are wishing all our clients a very Merry Christmas & we look forward to seeing them in the New Year! New information and training options will be available January 2. Contact us to be added to our email list to be the first to receive updates & training options. #SITN #MerryChristmas

Hoody Pre-order: Please email or DM to place a hoody order or for more details. Order will go in Monday, Nov 16. #SITN #Hoody #Goalie #Hockey #PreOrder #Swag

Calling all female goalies and hockey moms alike! These toques arrived just in time for last minute Christmas presents. Contact us to purchase!... #BuyLocal

Highlight reel save by @devo_carroll from last night as he took the win in the first battle of clients/instructors vs. @robbing36. This should be great battle in the Heritage league all year! #SITN #Clients #Instructors #Goalie #Hockey #highlightreel #BigSave

A quick recap from some of the 27 1on1 lessons we ran last week. Resting and recovering to tackle over 30 this week! We are doing as best as we can to give goalies of all ages the chance to stay sharp during this midseason pause. #SITN #Goalie #Hockey #Lessons #Penhold

Extremely thankful to still be running lessons and also for the amazing people at @penholdmultiplx. Many more days like this in the next couple of weeks... #SITN #Goalie #Hockey #Penhold #Lessons

We are extremely thankful to still be able to have 1on1 lessons happening out of Penhold. Here are a few pictures from 2 of our 8 lessons today! Happy to be busy and give kids a chance to stay on the ice. #SITN #Goalie #Hockey #Training #Lesson #YoungGoalies

The kids are smiling... that must mean Friday afternoons are back!! Now with Tuesday mornings and Friday afternoons both available to goalies 12 & under, there are plenty of options for our younger goalies to grow and develop. Check our site for more details. www.stableinthenet.com/private-lessons

Every team wants to play for and with a goalie that is humble & confident. They don’t want to hear how good you are, they want to see it.

No better time to announce our Holiday camp then when it’s absolutely frigid outside! Registration & details will be available on our website soon. #SITN #Goalie #Hockey #Holiday #Christmas #Camp

Never forget what hockey is... it’s a game! Enjoy it, have fun and let it bring you joy not frustration.

We are releasing a new program beginning Oct 27 dedicated to goalies U13 & U11 that want to push their game to new heights! The Tuesday Morning Tune up program will offer price breaks for goalies that can attend multiple sessions. These will also be geared towards goalies playing A or higher. Details & registration will be available on our website soon.

I’m a firm believer in keeping drills simple, but when you work with someone as much as we work with @spencer06hockey sometimes creativity is necessary. Using the X-Passer adds many more possibilities when shooters are not available. #SITN #Goalie #Hockey #GoalieDrills #Creativity #Simplicity

New segment: I hope this can encourage a few goalies and parents this evaluation season. Let me know if you would like me to continue road trip reminders posts moving forward.... #SITN

Happy Thanksgiving! We had an amazing Stable in the Net family thanksgiving session Friday afternoon. The kids were able to learn from father SITN and parents were able to chat & receive a book from mother SITN. It was an awesome afternoon all around! #SITN #Thanksgiving #Goalie #Hockey #Family #Friday

On the road again! Bentley, Rocky Mountain, Rimbey & Drumheller in 4 straight days. If you have goalies in Central Alberta that want to develop we’re not afraid to put on the miles if it results in smiles . #SITN #Goalie #Hockey #CentralAlberta #Clinic #Association

We still have masks on hand! Adult and youth sizes are available. Civil (brand) masks that are washable and reusable. DM us for details or purchase. #SITN #Masks #Promo #Hockey #Goalie

We have added plenty of ice times for training during the month of October. All lessons are listed on our webpage. Link below: www.stableinthenet.com/private-lessons

Even with the unfortunate delayed start to the WHL season, it was great to have Fancy out for a couple sessions! The kids learned a lot from him too & were excited to have him help coach a semi-private lesson. #SITN

Good luck to all U13/peewee goalies beginning RDMH evaluations today. We had a great last skate with these 10 yesterday as final prep! #SITN #Goalie #Hockey #Peewee #Prep

It shouldn’t be hard to guess the town we were at last night... it’s already that time of year where association clinics have begun. We look forward to another great season in rinks all over Central Alberta! #SITN #Goalie #Hockey #Clinic #Dino #Association

What a difference 4 years can make! Cool to find old video of Colby compared to a session from this past week. The skating, the stance, the tracking, the efficiency and overall improvements has been awesome to be apart of in all of our goalies these past 4 years! #SITN

With minor hockey delays, we have added over 30 ice times this month to make sure all goalies can feel fresh going into evaluations. - Check out our Private Lesson page for semi-private listings. - Check out our Friday Morning Mentorship page for Friday listings. - Check out our Camps page for a new September weekend camp.... - Send email to request evening 1on1 sessions. #SITN

What a ride 2020 Camp season was! From the uncertainty of if it would even happen, to dealing with new rules and protocols to seeing smiling kids & thankful parents. This camp season will be one we won’t forget! #SITN #Thankful

And with that.. camp season is officially in the books! The Mini Camp was another great few days filled with hard work and smiles! #SITN #Goalie #Hockey #Mini #Camp

Every one of our camps has at least one mental prep session to help the kids understand the mental side of goaltending. We don’t claim to be sports psychologists, but we have a number of instructors that have played at a high level and have experienced the highs and lows of playing goal. We hope sharing our experiences can help other goalies on their journey. #SITN #Goalie #Hockey #MentalTraining #MentalPrep #Camp

You need a mask? We got em! Make sure to rep the brand while staying safe. Contact us for purchase and pick up. $15 including GST #SITN

This year’s Prep Camp showcased a number of goalies that have literally taken their game to another level. It makes all of us coaches proud to see how these kids have developed over the years and over this week. Best of luck to all of them in evaluations. #SITN #Goalie #Hockey #Prep #Camp #Growth

Our Mentorship program will be back again this season beginning on September 11. The program is available for elite bantam, midget & junior goalies. Every Friday morning at 645am consists of an hour long Goalie session followed by 20 mins of mental prep. Visit our webpage for more details. ... #Goalie #Hockey #Mentorship #SITN #Development #Friday #Morning See more

Saves. Saves. Saves. Sound on makes the video 100x better. Prep camp is Rollin! #SITN #Goalie #Hockey #Saves #Prep #Camp

The Prospects and Stars were both lights out this weekend for our first ever Weekend Warrior Camp. It’s pretty obvious that this camp will be a new staple in the schedule for years to come! #SITN #Goalie #Hockey #Camp #WeekendWarrior

Our newest camp this season is off to a great start! The 2 groups in the Weekend Warrior Camp each get 2 ice times, plus a Pilates and mental prep session each day. That combined with a great instructor to goalie ratio makes for another solid camp! #SITN

Another camp in the books. This Sharp skills group has some future studs to keep your eyes out for! #SITN #Goalie #Hockey #Camp #SharpSkills #Studs

Our goalies are sharpening their tools this week with day one focusing on basics and foundation. We will continue to dial in the habits as the week progresses! #SITN #Goalie #Hockey #Camp #SharpSkills #Habits

We still have 2 spots remaining in our Weekend Warrior camp that is set to begin a week from today. Registration will be accepted up until the 14th or until the camp is officially full. #SITN #Goalie #Hockey #Camp #Weekend #Warrior

Our Alpha Jr camp was full of young goalies that absolutely love the position. This young group was an absolute blast to work with! #SITN #Goalie #Hockey #Alpha #Jr #Camp

Alpha Sr Camp officially in the books. This group had a wide variety of skill, but an equal amount of compete. That’s what it’s all about! #SITN #Goalie #Camp #Hockey #Alpha #Sr

Camp # 2 & 3, of our 7 camps this summer, are underway this week in Penhold. The little guys were putting on a skating clinic in the Alpha Jr group this afternoon! #SITN #Goalie #Hockey #Alpha #Jr #Skating #Camp #Summer

Another awesome year with this group! Lots of fun but also a ton of development and focus on the details. Missing from the pic is 5 other coaches that had a hand in the camp all week. #SITN #Goalie #Hockey #Development #Camp #UE

Your 2020 Ultimate Elite Spikeball Champions! Next year there will be a trophy and it will be glorious! #SITN #SpikeBall

Hard work. Smiling faces. Tired bodies. All part of a days work and great sessions with @studiopilatesrd & @colleenmanning77. #SITN #Goalie #Hockey #Pilates #Camp #UltimateElite

When day 1 habits look so good all the goalies start to blend together... #UE #SITN #Goalie #Camps #Blend #Morph

Skating session to start the week off right! Sidenote.. how are those unis! #SITN

Last night was a great prep night for our instructors to grow our knowledge and make sure we are all on the same page when it comes to goalie development. We can’t wait for camp season to officially begin next week!! #SITN #Instructors #Development #CampSeason

Camp season is only a week away! We still have a couple of spots in our Weekend Warrior camp and one just opened up in our Mini camp as well. Private Lessons during the month of August will be limited, but ice times will be posted on our site this week. #SITN #CampSeason #August #Goalie #Hockey #Penhold

Drill from day 3 in Lethbridge was a little compete patience post play game. Goalie gets -1 for any goal allowed -0.5 for if he bites & drops on a fake. We had some great battles with this drill! #SITN #Goalie #Hockey #GoalieDrill #patience #LethbridgeCamp

Just a casual stroll into the rink..

WHL prospects and current goalies are off to a great start here in Lethbridge!

We. Are. Back!!

#DrillsForWhenWeBack We are 3 days away from hopping back on the ice! From 0-60 and we wouldn’t have it any other way. We can’t wait to run drills like this one and to get back to what we love doing.. Teaching & Instructing! #SITN #Goalie #Hockey #Teaching #Lesson #WeBack

Our Mini camp is officially open for registration. In less than 24 hours half the spots have already been filled. Visit our website for details! #SITN #Goalie #Hockey #Camp #Summer #Mini

Even more things to get excited about... #SwagSeason! All hats are $35(GST included). They are available for purchase & pick up right now! They will also be available throughout camp season. DM for details. #SITN #Swag #Lids #Goalie #Hockey #Hats #Custom @tbsreddeer

The last couple of days were incredible to learn and share goaltending knowledge from both NHL & @westernhockeyleague goalie coaches. It was an honour to be a part of the 2 day symposium & to gain a ton of new knowledge for when we hit the ice again! Also huge thanks to @ingoalmag & @hockeycanada for hosting the event! #SITN #WHL #Goalie #Coach #Development

Officially back!!!! We have blocked off plenty of time for training during the month of July! Times & details will be available on our website this Monday. Spots. Will. Go. Quick!... www.stableinthenet.com/private-lessons

#DrillsForWhenWeBack @spencer06hockey finishing this session with the ol turnover breakaway drill. 3 components: - Long shuffle over to track & control shot to the glove. - Quickly get to feet and make outlet pass to winger at wall hash.... - Get set for simulated winger turnover into an in tight Bway. #SITN #Goalie #Hockey #Bway #ComingBack #Lesson #Puckhandling See more

Guess what folks... we coming back!! Until we get the green light from our good friends at Town of Penhold, we will be posting drills that we will be doing when we’re officially back on the ice.. just to get the excitement level a little higher. #SITN #Goalie #Hockey #Drills #ComingBack #Phase2

The big boyswere rocking it again during the goalie specific circuit training. We should have got videos of the younger group because they were lights out as well! #SITN

Dryland program officially up and running! We were able to get one session in before the rain came down. Day 1, Group 4 beep test champ Ryder Graham with a score of 13.7! #SITN