Step Into Balance

7 things that affect your vibration frequency from the point of view of quantum physics.Vibration in quantum physics means everything is energy. We are vibrant beings on certain frequencies. Every vibration is equivalent to a feeling and in the world "Vibrational", there are only two species of vibrations, positive and negative. Any feeling makes you broadcast a vibration that can be positive or negative.

Thank you Manon at Bowen College for this great explanation of what Bowen is and how it works. #relax #calmthenervoussystem #bowentherapy

A delicious recipe that nourishes and supports our health!

My secrets to an anti-inflammatory life. Do you agree? Gently have the difficult conversation. Repeat as needed. Keep 6 months of expenses in savings. T...urn off the wifi at night. Meditate or pray before you do anything else. Celebrate everything. Go to sleep. Practice receiving help. Drink water. When it feels too hard, take a walk. Listen. Dont hold back when someone needs a hug. See more

INVEST in what you believe in SHOW UP and serve GROW beyond your wildest dreamsINVEST in what you believe in SHOW UP and serve GROW beyond your wildest dreams

Always a choice!

#selflove reminder

Come by and check out this wonderful opportunity to learn more about pelvic floor health.

The slow, gentle moves of Bowen activate the vagus nerve.

Does this make you think of someone special?

Good reminders for choosing peace over crazy!

Blessings on your day beautiful mama!xo

Good morning beautiful world.

I love this one. Thanks Tanis Frame

What is Bowen Therapy you ask? #bowentherapy #sunshinecoastbc #alternativemedicine #selfcare #naturalthereapy #antistress #holistic #selflove #bowentreatments

How can a Bowen treatment benefit me?? #bowentherapy #sunshinecoastbc #alternativemedicine #selfcare #naturaltherapy #antistress #holistic #selflove #bowentreatments

The Science behind Bowen Therapy #bowentherapy #sunshinecoastbc #alternativemedicine #selfcare #naturaltherapy #antistress #holistic #selflove #bowentreatments

What is Bowen you ask?

If you are one that feels the anxiety creep in on Sunday nights, read what Dr Aviva recommends. Beautiful.

Yes, APRIL is Caesarian Section Awareness month. As we know some of these C-section surgeries can be literally life-saving events. For some women they are traumatic and leave a lasting physical and, in some cases, emotional scar. The scar release technique (MSRT) can address emotional, psychological and physical effects of C-section scars. Looking for 3 case studies so that I can get certified using this amazing technique. Please feel free to share. Thank you!!

Treat yourself to a Bowen treatment whilst your body still whispers.

I need 5 case studies to get my MSTR certificate. Any women with C-section scars, hysterectomy scars, or anyone with surgical scars that is willing to be a case study? It will require 20-30 minutes of your time for 1 or possibly 2 visits. What is Scar Release Therapy? Every scar is a trauma to the body and can have a wide range of functional and emotional effects. Scars can cause problems such as tenderness, pain, numbness and restriction. This simple technique has profound... effects. Questions?? Send me a PM. Please feel free to share. Thank you.

"Rarely do we acknowledge that our depression, our stress, our anxieties live in the body" Ian White Psychomatics-Wellbeing Issue 102. Book a Mind-Body Bowen session today and achieve a state of well-being and relaxation.

Book a nutritional consult with Step Into Balance to help accelerate your path to wellness.