Step into Your Power
2180 Itabashi Way L7M 5A5 Burlington, ON, Canada

When you feel like sleeping in :) Couldnt resist!

Would you live in a tiny home?

Are your legs ready for swim season? Get the toned legs you have always wanted with Power Plate workouts at Back on Track!

How is your ab game? Same plate modifications for all levels. You can get a great workout beginner or advanced!

Can't seem to get moving? Let me help you. Power plate is a great way to jump start your spring! Summer is around the corner believe it or not :)