Step It Up Fitness Club

Countdown is ON Can’t wait to see these elite athletes do what they do best Feel the cheer from here #virtuemoirxx #weapo #figureskating #teamcanada #cheer #goodvibes #eliteathletes #closetomyheart #olympics2018 #gocanada #canadasweethearts

Incredible week #1 of Olympics Can’t stop watching these talented athletes means coffee all day #latenights #makeitstrong #java #bringcoffeeplease #mustwatchit

Heart trivia for heart month How many gallons of blood does the pump a day? Who’s chest is this #stepitup #heartmonth #getyourheartpumping #exercisedaily #healthylifestyle #justdoit #moveitmoveit #getitgetit #treatyourbodyriggt #trivia

February is going to be 1 amazing month It’s heart & stroke month A good time to think about your heart health AND this year we can enjoy the Olympics and follow all the incredible athletes that are sure to motivate us to get our hearts pumping #stepitup #februarybaby #heartandstrokemonth #healthyheart #healthylifestyle #olympics2018 #athletes #doitforyourheart

On a rainy, gloomy day like today - there’s only 1 thing to do....after your 2nd cup o javaCRANK THOSE TUNES and get sweaty What’s on your motivation playlist? #stepitup #livewire #motleycrue #olivianewtonjohn #love80’sworkoutwear #oldschool #musicmotivatesthesoul #justdance