Stephanie Erickson

The power of forgiveness: Join the conversation today at 1:00 EST!!

A study is underway to understand if COVID-19 increases the risk of getting Dementia. It hypothesizes that it is "probable." This virus is awful in so many ways, and here may be one more way. https://www.aarp.org//co/info-2021/covid-19-dementia-link/

I was born and raised in Southern California and anyone who knows me, knows that I HATE being cold. As we continue in lockdown, I know that getting outside for fresh air and taking a walk is important. But no matter how much I bundle up I’m cold and miserable and don’t enjoy myself. I’d rather be shut indoors. Yesterday, however, it was mild...+1 (Celsius) and we took a drive outside the city for a hike. It was incredible. We passed only two people on the trail in 2.5 hours. It was beautiful, and peaceful and I was not cold for a second!!! #nature #outdoors #outside #snow #creek #hike #exercise #freshair #peace #grateful #gratitude #family #flyingfree #belikejagger

We have all experienced the power that resentment, anger and shame can play in our lives. But what about forgiveness? If we can forgive another for a wrongdoing, or even forgive ourselves for our own mistakes and "imperfections", how can this improve the quality of our relationships? Is forgiveness the path to lasting healing? Goddess of Wisdom Spiritual Life Coaching and Stephanie Erickson, author of Plan for Aging Well discuss the power of forgiveness.

Happy New Year! Wishing you all a year to #belikeJagger Most people set goals every New Year, or at least reflect on the past year and plan, to some degree, a path for the year to come. I am someone who is constantly reflecting and trying to find ways to grow. Since the moment I got this beautiful dog I have strived to #belikeJagger... always in the moment and at peace. Is it time to play? Then let’s do it! Is it time to rest? No problem. Time to eat? Great, let me enjoy... that meal. Time for love? Absolutely. Let’s give and receive without question. I am definitely not successful with this all the time, and the past few months have struggled, like many, to stay positive. Today, I am staring at my dog, channeling his spirit, and will do my best to #belikeJagger #present #presence #gratitude #grateful #flyingfree #presence #joy #happy #playful #rest #love #accept #give #letgo See more