Stephanie Leduc, RMT
1708 LaSalle Blvd. P3A 2A1 Greater Sudbury, ON, Canada

Good day everyone! I will be posting a link to book online very shortly. -The website is very user friendly. Click on the desired treatment length and chose an... available time slot. You will then be asked to create a profile (either with email, google, facebook, twitter). An initial intake, health history and consent form will then be sent to you via email. You will receive a Covid-19 screening survey via email 24 hours prior to your appointment. Appointment reminders will be sent to you via email and/or text (whichever you chose). -Note that I do have a 24h cancellation policy in effect. -Masks throughout the entire treatment is required in order to receive a treatment. -Door will be locked until 5 minutes before your appointment in order to have enough time to properly disinfect and to reduce traffic/cross-contamination of clients. I am SO excited to be treating my community in Timmins!

WHAT'S BEHIND YOUR KNEE? The popliteal fossa is a mostly fat-filled compartment of the lower limb. Superficially, when the knee is flexed, the popliteal foss...a is evident as a diamond-shaped depression posterior to the knee joint. The size of the gap between the hamstring and gastrocnemius muscles is misleading, however, in terms of the actual size and extent of the fossa. Deeply, it is much larger than the superficial depression indicates because the heads of the gastrocnemius forming the inferior boundary superficially form a roof over the inferior half of the deep part. When the knee is extended, the fat within the fossa protrudes through the gap between muscles, producing a rounded elevation flanked by shallow, longitudial grooves overlying the hamstring tendons.

Sometimes we forget how important our feet are. We use them ALL day long !! Wether you have plantar fasciitis or not, these are super useful!

It’s painfully true