Fit Project Nutrition and Lifestyle Coaching

Nice little bonfire Thursday night.

Understanding your body requirements is an invaluable tool for developing fitness. https://fitproject.ca//calorie-requirements-for-the-differ

We will never forget. Canada has your back.

A little bbq jerk chicken, and light salad topped with avocado, oranges, red peppers and green onions never hurt anyone for lunch. #nutrition #herbalifenutrition #nutritionist #nutritioncoach #holisticnutrition #optimumnutrition #sportsnutrition #nutritiontips #tiunutritionplan #plantbasednutrition #nutritional #sportnutrition #nutritionfacts #1upnutrition #nutritioniskey #5percentnutrition #nutritionable #nutritionplan #questnutrition #nutritionalcleansing #scitecnutrition #healthynutrition #nutritioncoaching #nutritionaltherapy #vegannutrition #holisticnutritionist #goodnutrition #fitnessnutrition #completenutrition #nutritionmatters