Still Waters Massage & Wellness
56 Hallgren Drive T4S 1W9 Sylvan Lake, AB, Canada

Will be part of the phase 2 relaunch. Looking forward to seeing each & every one of you! For now stay safe & healthy!

Wow....here we are September, for those of us who have been waiting for summer, well lets just say Still Waiting. Anyway fall is really my very favourite season, my only wish is that it would last much longer than it seems to. While I do love the carefree days of summer there is something to be said for the rhythm of routine & the order that accompanies it. So that being said now is a great time to get back on track with taking care of yourself. Time to book in for a massage or Bowen Therapy session to keep you feeling your best. Appointment times are available with flexible hours that make it easy to schedule into busy lives. Looking forward to seeing many of you in the near future.

I love April....we certainly have had some beautiful sunny days. Hard to believe Easter is only 10 days away. Letting my previous, current, & potential clients know that I have appointments available for Wed thru Fri this week & Mon thru Thur next week. Flexible hours for ease of booking & scheduling into your life. Life is busy, dont forget to take care of you

Hope youve had a chance to enjoy some of the beautiful spring weather we have been having lately. I have some openings this week for massage & Bowen treatments. Its always a pleasure to see my regulars as well as new faces come through the door. Call, text or message me, I look forward to hearing from you. Have a great day

Wishing you all a very Merry Christmas & a Happy New Year. Thank you for your continued support of my business & allowing me to do what I love. Blessings, Julie

December is upon us...taking time to enjoy the lights, the music, & the smells that indicate Christmas is quickly approaching. Dont let this time of year stress you out take time to relax & enjoy the season and on that note dont hesitate to book a massage. I have appointment times available from now until Christmas as well as a few before New Years. Looking forward to seeing you this December!!!

November 1st is here. On the heels of Halloween and do you know whats scary??? For those with benefit plans that renew in January you only have a couple of months to use up whats left of those massages that are covered... Book your appointments soon to make the most of your coverage. Your body will thank you!!!

This still cracks me up

Heading back to Sylvan today.....it appears we are on our second winter already. Wanting to wish you all a Happy Thanksgiving!!!! Having to dig pretty deep to be thankful for snow but that being said Im thankful for each & every one of you, not only are you my clients you are also my friends!!! I am very blessed

Not sure what just happened but apparently winter arrived sometime between last night & this morning!!! This will make the time in the sauna before your treatment that much more inviting!!!

September.....anyone else wondering where summer went? With September comes the arrival of routine that brings to an end the carefree, fun, spontaneous days of summer. Fall is my favorite season, so many things appeal to my senses like the smell of harvest, the breathtaking colors, and more moderate temperatures. The one thing I enjoy the most is sitting on my deck in the morning with a cup of coffee. I sit in solitude watching, listening & taking in as much as I can b...ecause before long, well.... And where was I going with all of that??? Booking regular massage appointments into your routine will help to keep your body functioning at its best. Massage is great for stress management, the prevention of injury, & maintaining your overall wellbeing. Massage not really your thing....try a Bowen Therapy session & allow your body to heal itself. Julie See more

Happy Canada Day!!!. Have a great time celebrating this great country of ours. I am taking appointments this week for Monday through Wednesday of this week. Monday is a holiday so this makes it easy to book for those who would normally be working.

Ahhh June....hope you are taking time to enjoy the sunshine & the long daylight hours. This week is filling up. I have Wednesday & Thursday mornings available, also a couple of late afternoon/evening. I will also be taking appointments this Saturday if that is a better fit....have a great first week of June

Such a great day filled with clientele both regular & new. My new client came for a Bowen Treatment .....was so happy when she informed me that a headache lasting for days was now gone & that her whole body experienced deep relaxation. What can I say???? Absolutely love what I do!!!

What does your treatment entail when you visit Still Waters??? Upon arrival an intake form is filled out & issues are discussed. The treatment room is warm & inviting, in the corner is an infrared sauna; for a time prior to your massage/treatment you will have an opportunity to relax in the sauna. The purpose is twofold, one being you have time to comedown from the stresses of the day, and second it allows for the warming of the tissue. Both the mental & physical preparation enhance the benefits of the bodywork that follows. Massage is good for your health, so take care of you!!!

Oh the weather outside is frightful..... however booking a massage this week would be quite delightful. Therapeutic massage & Bowen treatments keep your body balanced ....flexible hours for busy schedules!!!

Happy Easter Everyone Death could not hold You The veil tore before You You silence the boast of sin and grave... The heavens are roaring The praise of Your glory For You are raised to life again See more

Good morning....looks like its going to be a beautiful sunny day. I have availability for massage appointments this afternoon, tomorrow morning & Friday afternoon. Call or message to book in for a treatment.

Welcome to 2018...& Merry Ukrainian Christmas!!!. Make yourself & your health a priority this year. Booking regular massage appointments helps to reduce stress, improve circulation & mobility. Health benefits are renewed & I look forward to being an integral part of keeping you healthy in 2018

Happy New Year heres to 2018!!! There are far better things ahead than any we leave behind. C.S. Lewis

Merry Christmas one & all

Did you know......Bowen Therapy is an effective way to treat bladder & incontinence issues? Does leaving your home mean you have to carefully plan how much liquid you ingest & where all the bathroom stops are? Most clients experience a significant improvement in their 1st session . So often this is a problem associated with aging. Well it sure doesnt have to be!!!!

Just a reminder as we approach the end of 2017 check you benefits!!!! If they reset in January its a good time to use up what you have left. Also I have gift certificates available for gift giving this Christmas season!!!!

Update...I am now incorporating cupping into my treatments .

Hey you beautiful ladies from the Womens Wellness Retreat.....dont forget to book your appointment using the coupon in your swag bag.

What an amazing day at the Womens Wellness Retreat. 2 sessions this afternoon educating some wonderful women on the benefits of Bowen Therapy. Thank you to each one who came to my session.

Super excited for Saturday....I am one of a number of presenters for the Womens Wellness Retreat here in Sylvan. I am looking forward to meeting old friends & making some new ones. For those signed up for my sessions I will have a couple of draws for something special.

Happy Thanksgiving Everyone!!!! There is ALWAYS something to be THANKFUL for.....

What a great day for a massage....I have an opening today at 4:30. Tomorrow I have 11 & 2 available. Warm up first in the infrared sauna...then settle in for an intensive healing treatment.

Aaahh September, makes me slightly sad as it signals the end to summer & the beginning of fall, however I do love fall & the routine that accompanies it. Time to start booking those regular massage appointments again. It's been great to see my regulars & to have new clients coming through the door. My hours are flexible so it is easier to fit appointments in & around busy schedules. Enjoy the beauty of this season & make the time to take care of YOU!!!!

I'm Back!!!! Travelled to Toronto with my friend & fellow therapist Lorraine to take in 3 days of instruction in Smart Bowen. Turned out to be just us & our new friend Jenny in the class. Lots of learning & hands on practice. Best of all....YOU get to benefit from all of this!!!!

Super stoked....next weekend I have the privilege of adding to my repertoire of courses & modalities. I have been utilizing Bowen Therapy in my practice over the last 5 years & now I get to enhance that with 3 days of Smart Bowen. The more I learn....the more my clients benefit. Have a great long weekend everyone!!!!!

After a very enjoyable time away...I am taking appointments today & booking into next week. I offer flexible hours that make it easier to schedule a massage into your life. Hope everyone is having a great summer

Booking appointments for this week Jun 19-24. Call today

Is your back or neck giving you problems? I have appointments available for tomorrow afternoon & Monday morning / early afternoon.

Booking appointments for this coming Friday, Saturday, & Sunday...June 2-4 in Sylvan If your having trouble getting a massage on the weekends now is the time to book. Have a great week!