stillspace
235 Randall Street L6J 1P5 Oakville, ON, Canada

Still here for you #maskedup #ppe #psychotherapy #counselling #mentalhealthsupport #essentialworkers #coviddays2020

‘after feeling disconnected for so long, my mind and body are finally coming back to each other’ ~ rupi kaur #newbook #homebody #mindbody #rupikaurpoetry

a gentle reminder we are all becoming. It takes time. It is not instantaneous. for today, see if you can lean into your own becoming. see if you can meet yourself wherever you are today.

Thank you sunshine for your surprise return #summerinnovember #brontecreek #mindfulness #presence

We get to choose where we place our attention. What are you focusing on today? .

This sweet affirmation , a bonus gift with the fall box of assorted chocolates from @reidschocolate .

For the people pleasers out there, you are doing more than enough

Morning meditation by the lake #mindfulnesspractice #mindfulnessmeditation

Sending lots of love today