Still Waters Health and Healing
1401 - 28 St.S.W. T3C 1L8 Calgary, AB, Canada

As we try to navigate our way through another intense period of geomagnetic storms and solar winds of over 600km/s, our physical bodies and mental/emotional states of mind are taking a beating. Yesterday, Sept. 28th, marked the beginning of an intense geomagnetic storm. Although the storm has now passed, we are still feeling the effects of strong solar winds. Along with these solar events, there has been a cosmic current of intense energy affecting us on every level of being....Continue reading

When we look at why we become sick and how to heal ourselves, it becomes clear that any successful approach to healing MUST incorporate all levels of being. We can no longer use a reductionist approach that reduces an individual to a mere physical/material entity; we must also acknowledge the interaction and effects of the mind and spirit with the body in understanding disease. For we know that emotional and psychological trauma that begins early in life (childhood) is felt ...Continue reading

Is anyone else feeling the effects of the current G1 class geomagnetic storms blasting thru the earth's magnetosohere? It's been a hellish week of intense emotional outbursts, grief and past hurts coming to the surface with a vengeance. I've personally experienced severe migraines with nausea, dizziness and feeling lightheaded, with insomnia and the most extreme fatigue I've felt in a very long time. Feels like it's totally messed with my normal circadian rhythms as I battle ...throughout the night to fall asleep and, when I do, am tormented throughout by nightmares that represent ghosts from my past returning to haunt me emotionally. We are being forced to look at our darker selves, our inner demons, in order to bring them out into the open and release them once arendnd for all. The grief that engulfs us in this process is reflective of our deepest and most repressed wounds. It is both terrifying and cathartic, as we cry and grieve relentlessly in order to exorcise our demons and rewire our brains for healing and self-love. This is the time for us to heal the ancestral wounds that have been passed down from generation to generation through our DNA. This is where we must gather up all the courage and strength within us to break the cycle of familial victimization, self sabotage, abuse, guilt and shame programmed within us at a cellular level. We must release it from our body tissues so it no longer has control over our lives and well being. We must stay strong as we cut the ancestral and current emotional cords that enslave us in patterns of victimization, self deprecation and illness. Cry, grieve, scream, whatever. Just hold on and keep pushing through! See more

It's hard but we must remember that we cannot save or rescue someone else we love or care about. For if we do, we often process their emotions for them and take on their psychological "baggage". It is necessary for each of us to acknowledge and process/work through our own emotions and experiences, whether it be grief, anger, fear or sorrow. This forces us to take ownership of our own emotions and state of well being and allows us to finally tap into our own intuitive insight...s and life lessons. If you take on another person's problems (emotional baggage), it creates a pattern in your physical body to also hold on to toxins/garbage. This has a snowball effect and leads to systemic inflammation and various other health issues such as IBS, arthritis and Fibromyalgia. Instead, we can act as an emotional "anchor" for others; keeping them grounded, supported and strong while they process their emotions themselves and develop a personal responsibility for their own health and happiness, and reactions to life/personal experiences. We are here to support and strengthen one another; not enable emotional transference. This way we do not jeopardize our own health and well-being while caring for others. See more

As we continue to be hit hard by the effects of intense solar flares, many of us find ourselves feeling unsettled and unbalanced. We are finding ourselves at a crossroads in our lives and having to make the biggest decisions of our lives. For my own life, I have been feeling a big empty void inside myself that begs the question, "Why am I here? And how can I find real happiness?" I feel as if nothing makes sense or has real meaning anymore. I wake up and look in the mirro...Continue reading