Stir It Up Grab & Go
257 Queen St Charlottetown, PE, Canada

Ok folks, after discussing with the lovely people at @backalleymusicvinyl we’ve decided it makes sense for us to close fully to the public...for now. We want to express our gratitude to you all for your unwavering support during this confusing time. We’ve received a huge outpour of love from the community. We’re looking at implementing a service for those of you who have requested to buy a meal for someone in need. Basically...we want to help in any way we can and just want you to know we’re here for you - even if our doors are closed! Get in touch with us if you know someone who could use a meal. Get in touch with us if you need a meal. Get in touch with us if you know how we can find the people who need our support. We would like to know! Much love, SIU Team

On a lighter note...we JUST perfected our lemon curd shortbread squares!!

We’ve got winter salad back at both locations today!

All stocked up with our retail herb and garlic chick’UN strips! What’s your favourite way to eat them? In a wrap? Stirfry? On your Caesar salad?... We wanna know! See more

Chickpea ‘tuna’ wraps are just so darn perfect to dip in a bowl of our soup of the day. Are y’all soup dippers? We are! No shame in that soup dipping game. Cheddar cheeseRomaineSmashed chickpeaCapersCeleryCucumber Fresh microsLove!

Classics on a Monday! Chick’un Caesar salad wraps with house made herb and garlic seitan strips, fakon bits and creamy Caesar dressing

Fully restocked with nothin’ but the best from Acadiana Soy...made right here in the maritimes! Hand crafted, organic, extra firm tofu

Don’t hesitate on these ones, folks! You really don’t want to miss out on these lemon squares sent straight from the citrus goddess herself!

G&G has got it going on today - BBQ tofu wrap with pickled jalapeños, sweet onions, sharp cheddar cheeze, garlic aioli and shredded lettuce

Get it in yuh! Our house made BBQ kielbasa, pickle, cheddar cheese, cilantro lime aioli, arugula, romaine, garlic pepper sauce. Yuuuuum!

Lil’ treat for someone special in your life...but we suggest two, because you’re special too Dark chocolate dipped shortbread

Cuppa this will warm yer soul

Despite the weather, our Grab & Go location is open today 11-3. You don’t want to miss this wrap...trust us! House-made maple tamari kielbasa Shredded romaine Sweet onion Ribboned carrot... Cilantro Ginger, garlic & tahini dressing See more