Stone and Shadow
95 Ottawa Street N L8H 3Y9 Hamilton, ON, Canada

Today you will not allow anything to blur your vision Today you will not pay any mind to the distractions Today you will focus on what’s important and what your purpose is Today you will concentrate on building instead of allowing anyone to tear you down Today you will reclaim your power ... Give yourself permission to put the blinders on and pay attention to what feeds your soul, in order for you to grow in all of the beautiful unique ways you are meant to! #stoneandshadow #empowerment #morningmotivation #soulfamily #meditation #wellness #mindfulness #energyhealing #purpose #guidance #crystals #incense #soundtherapy #higherlearning #higherfrequency #holistic #safespace #soulsearching #vision #goals #focus

Serious question: Where are you in your life path and what are you doing to honor and align with your purpose? I’ve spent encountered a lot of pushback and a lot of battles through many years of discovering what it truly the right thing for me. ... 20 years ago, there was a vision, an image and a plan...all out the window. I can tell you that some conversations I have with YOU bring me to absolute tears of gratitude. It makes me thankful for the closed doors, the failed plans and the obstacles that were placed in my path in the past. I’m here to tell you to take the risk. Follow your passion and listen to your heart. There is always a way, and by living with a mindset of abundance, the universe will always have tour back. So again...what are you doing to take those important steps forward? #stoneandshadow #vision #motivation #success #empowerment #holistic #boutique #hustle #mindset #business #inspiration #goals #believe #love #hardwork #grind #businessowner #passion #life #inspire #lifestyle #leadership #dedication #motivated #mindful #intuition

So yes, we do have some juicy new Tangerine Quartz in stock, but this post is about the influence each of you have during our live sales! Tangerine Quartz Crystal provides energies for spiritual growth and stimulates the flow of creative energy...Tangerine Quartz facilitates an increase of new ideas and inspirations Our IG Live marathons (almost 7 hours tonight), allow us to connect in so many ways. It provides an opportunity to share knowledge, inspire new ways of thinkin...g and ALWAYS get a ton of laughs in! What an amazing way to flow and grow!! When I say thank you, I wholeheartedly come from a place of gratitude from deep within my soul. Your support is carried through in so many ways as a portion of ALL sales is distributed to multiple causes and charitable organizations every single month. We will never announce what is given as I firmly believe that giving to those in need should be between you and the Creator. I encourage you to also be generous with your time, knowledge and resources. A kind helpful word, a moment to listen and even a smile can mean the world to someone. Thank you for continuing to inspire me, believe in me and encourage me. #stoneandshadow #holistic #onlineboutique #boutique #crystals #gratitude #wellness #mindfulpractice #meditation #manifest #abundance #sharing #community #energyhealing #energyflow #soundtherapy #chakrahealing #integrity #supportsmallbusiness #handmade #natural #liveyourpurpose

Tonight’s self healing moments are all about working through this headache! Intuitively, Lapis Lazuli and Apatite found their way to me this morning. I’ve been carrying them with me, but I know they needed me to do the work! I’ll be shutting down completely for my own personal self healing reiki, sound and meditation soon. New Obsidian Gua Sha Scrapers just arrived today and I claimed one to help with working through the sore neck and shoulder muscles that come along with t...hese tension headaches. By far, one of my favorite tools would have to be my tuning forks. Most of your remember these from music class, but these are tuned to different frequencies and allow vibrations to be heard or felt through the body for intense healing and recalibration. What are some of your self care practices and what would you like to incorporate more of? #stoneandshadow #headacherelief #lapislazuli #apatite #tuningforks #selfcare #wellness #mindfulness #slowdown #higherconsciousness #spiritualawakening #soundtherapy #reiki #grounding #bestill #meditation #thirdeye #chakrahealing #alignment #community #soulfamily

Only 2 available! With cell phones and wifi becoming part of daily life, the amount of digital frequencies broadcast into the air and our bodies increases daily. With the information explosion, the level of artificial frequencies in our environment show no signs of slowing down. Some documented health effects of EMF pollution: Stress & Fatigue, Depression, Headaches, Insomnia, Difficulty in thinking clearly (head fog), Lowered Immune System, Cancer Decades of research h...ave concluded that a simple combination of resin, metal and quartz crystal balances the electrical signals around the body and restores harmony in our environment. Pyramids $35 each *more to come* #stoneandshadow #crystalsforsale #integrativehealth #holistichealing #calcite #orgonite #hollistichealth #naturalhealth #celestite #holistic #crystalenergy #hollistic #smokeyquartz #crystalhealing #crystalquartz #energyheaing #orgone #crystals #gemstones #wirewrappedcrystals #crystalsofig #crystallovers #holisticlifestyle #antiinflammatory #naturalcures #holistichealth #alternativehealth #orgonepyramid #crystalshop

Yes, the pre claim clock is counting down, but I will be responding to all message claims made before 11am - well beyond that time! Thank you for being so patient with me, especially over the last few weeks! #stoneandshadow #holistic #onlineshop #boutique #wellness #mindfulness #selfcare #naturalskincare #incense #crystals #energyhealing #soundtherapy #reiki #quantumtouch #supportsmallbusiness #empowerment #imsotiredthough #sendhelp

I am usually the last one to listen to my own advice, but today it’s necessary. Order pick ups will still be available Pre Claims are still available for our IG Live Sale We may have a shorter sale tonight, so please grab your claims from the table during pre claims if possible ... I couldn’t have anticipated the tremendous love and support from everyone, and I’m working on my own to ensure efficient processing. As always, I ask for your patience as I work through all messages and orders! I appreciate your understanding, especially today as I’m feeling a little under the weather! #stoneandshadow #mindfulness #wellness #selfcare #stopdropandroll #higherfrequency #soundtherapy #crystals #rest #holistic #boutique #onlineshop #quiet #bestill #vision #community #takecareofyourself #spiritualawakening #mindbodyspirit #soulsearching

We have our table set up and here are the items that will be available for our pre claim options before the Live sale tomorrow! It’s been a overflowing week so please keep in mind, I’m posting this before I crash for the night, so I will be responding to all claims in the morning! Invoices will be also updated tomorrow for anyone I’ve connected with today regarding orders and additions to your baskets! Hoping for a proper night of rest to start again fresh in the morning and... gear up for our Live Sale tomorrow night! I rarely see the comment notifications and messages through other apps/text/email so please ensure your requests are coming through via INSTAGRAM DM!! Please contact me for pre claims via IG DM BEFORE 11am tomorrow (Wednesday) morning!! What’s a pre claim? I understand that it’s not always possible to join in live so the previews provide an opportunity for everyone to select items before the live sale! Just send me a direct message with the items you’re interested in! I’ll send pricing and you can decide if you’d like to claim the items. It will be pulled from the table before the sale for you! Thank you!! #stoneandshadow #crystals #livesale #loveyourskin #higherfrequency #soundtherapy #boutique #onlineshopping #meditation #manifest #wellness #naturalskincare #energyhealing #handmade #giftsfromtheearth #higherconsciousness #empowerment

, . One of the most common conversations I have involves the struggle of managing the healing process. I’m here to tell you that the messy parts are the most important! I may not personally be able open up appointments for each person at this time, but I am here to touch on topics like this during our IG Live sales every Wedn...esday and Sunday! Remember that your loved ones (family, soul family, friends, even pets), are there for a reason. Open your hearts and open the conversation. There is no shame is having a hard time, or struggling with your path. Don’t give up! Ask for support! #stoneandshadow #mindset #mentalhealth #motivation #selflove #healing #spiritual #reiki #inspiration #loveyourself #love #lifestyle #meditation #mindbodysoul #energy #holistichealing #health #healthylifestyle #positivity #natural #mindfulness #mentalhealthmatters #holistichealth #spirituality #selfcare #beauty #nature

I have no idea where the hours go these days but our $10 OR LESS pre claim section is ready to go! Only 1 section as I filled the table without realizing ! We still have other items in that price range but we will take some time to go over the energy uses for the rest of the table! Mangano Calcite Rainbow Moonstone Blue Calcite... Lodolite Rooster Tail Lemurian Peacock Ore Fluorite Spheres Golden Healer Citrine Clusters DM (IG) to claim BEFORE 11am on Wednesday! Pre claims for tomorrow’s Live sale will be posted soon! #stoneandshadow #crystals #energyhealing #higherconsciousness #inspiration #spiritualguide #manifestabundance #consciousness #spirituality #positivevibes #higherawakening #spiritualconnection #meditation #higherawareness #energy #motivation #spiritualentrepreneur #healingvibrations #selfcare #selflove #manifest #manifesting #manifestation