Stoney Creek YMCA
920 Sunningdale Rd E N5X0H5 London, ON, Canada

We're thrilled to share that we will be reopening the Stoney Creek YMCA in a phased approach beginning on Friday, February 19, 2021! With health and safety in mind, we will be taking a staggered approach to reduce the risk for our members and staff. REOPENING INFO: mailchi.mp/swo.ymca.ca/update_nly_reopening-2565327

https://covid-19.ontario.ca/screening/customer/

While we have opened our doors and are so excited to see so many familiar faces, we are still offering our virtual group programming! Here's what's in store for this week! REGISTER: http://ymcaswo.ca/group-exercise-schedules

Last call for Future Fitness insights! The deadline to take our membership model survey is today! SURVEY: www.surveymonkey.com/r/TW8XGZV

In accordance with provincial government regulations, we will temporarily be closing our branches, as of Saturday, December 26 for a minimum of 28 days. You can find out more information at the link below.

This is Charline and she teaches our virtual Centergy classes! Her personal motivation: If you feel like getting in a full body workout in using nothing but your own body, then please join me for a class! Visit www.ymcaswo.ca/program-search to sign up for Char’s classes today!

Today is National Personal Trainer Awareness Day! Let's give a shoutout to all of our Health and Wellness Coaches!

This is Diane and she teaches our virtual Chairfit and Strength and Stretch classes! Her fitness/wellness tip: Fitness is never motivating if it feels like an obligation. Find something you enjoy and let the challenges follow. Her personal motivation: "Connecting with people who have a common goal encourages me to work out and build programs that will motivate others.... Visit www.ymcaswo.ca/program-search to sign up for Diane’s classes today!

Happy New Year to all of our Y Members! We miss all of you and can't wait to come back for a safe and healthy 2021!

Today is the last day of 2020. What are you most looking forward to in 2021?

Can't make your swim time or group fitness class? Shoot us an email to cancel so we give the spot away to someone on the waitlist. Send emails to: [email protected] - your fellow members appreciate it!

Giving Tuesday is next week! A day to give to a cause you care about and support your favourite charities. This year, you can help your Y respond to the changing needs during COVID-19 and to help our community recover. Together. Learn more at https://www.ymcaswo.ca/donate-now

We are super excited to offer some virtual live fitness and family classes over the next few weeks! Check out the schedule below and some additional details for registering through Avocado!

Today is National Go for a Ride Day! Why not come visit us and take a spin on our fitness floor?!

There may be some things we can’t do right now, but there is also so much we CAN do! Be an advocate for peace and make a difference. Choose a cause you care about and take action! Sign a petition, donate, volunteer, or support a local business - the options are endless... #YMCAPeaceWeek #actforpeace

https://www.instagram.com/p/CG7tQUlnYV-/

2020 has been full of challenges, but hopefully we can end it on a great note. What was something you were proud to accomplish this year? Yes, we know making it through is an accomplishment to be proud of for all of us.

November 20th is Transgender Day of Remembrance. At the YMCA we are dedicated to creating a welcoming environment for everyone and we hope that you will join us in observing this day.

Room Changes: With the new health regulations we have moved some of the dryland classes to the gymnasium to provide as many spaces for members as we are aloted. With the help of our wonderful Instructors, we have also added numerous classes to the schedule... BMO Upper Studio Power, Active, Bootcamp, Light & Lively Lower Level Studio Cycling, yoga Blast, Fight, Groove, Line Dancing. . GYM Blast, Fight, Groove, Line Dancing #thankfulforyou #letsmove @ythrive @www.ymcaswo.ca

Help us spread the message of peace and inclusivity in our communities, and share some joy! Create these beautiful paper cranes, symbolizing peace, and display them in a window for everyone to enjoy. Follow our activity guide here: https://bit.ly/3nrECmm #YMCAPeaceWeek

We’re calling our community back and welcoming anyone who wants to join one of the largest fitness networks in Canada. It’s time to #ReuniteWithTheYMCA! We are now open!

No plans tonight?... We've got you covered! Join us for two BONUS classes: Group Active @ 5:00pm Barcode: 186028 Group Fight @ 6:30pm Barcode: 186029... We can't wait to spend our Friday with you!

2020 is almost over, but there's still time to end the year with a positive impact as we celebrate the new year. You can make a difference in your community before the clock strikes midnight on December 31st by making a donation to support your Y! https://www.ymcaswo.ca/donate-now

Did you know today is the 20th annual Child Care Worker & Early Childhood Educator Appreciation Day? The YMCA congratulates our Child Care Workers and Early Childhood Educators for all they have accomplished this year, and deeply respects their continued dedication to children and families. We invite families to send a special note to your centre’s educators today to let them know you appreciate the role they play in the development of your child. #ThankAnEducator Read more about our incredible Children's Educational Services staff: https://ymcaswo.ca//y-celebrates-child-care-workers-and-ea

LAST DAY FOR NOMINATIONS! The YMCA was proud to honour Sosina Tilahun, a youth leader, with a YMCA Peace Medal in 2019. Sosina recognized a need in her neighbourhood and created a program called Youth Connect (YC) that helped to foster academic excellence and encourage community engagement. Sosina voluntarily created this program that not only gives youth an opportunity to connect with others in a safe space, but it is also keeping some of them off the streets and away from negative influences. Sosina is creating real change and contributing to a healthier and more peaceful community. NOMINATE A PEACEMAKER TODAY! https://ymcacomms.typeform.com/to/i4QGDT5U

Good evening members! With new health and safety measures across multiple regions in Ontario, we want to share that we have updated our policies and procedures to provide our members with the safest experience possible. As of October 24, fitness & aquafit class sizes will be reduced to a maximum of 10 people (including the instructor) and members will maintain a 3m distance from others - a friendly reminder to please book your classes in advance to maintain these capacities. As well, instructors will wear masks while providing instruction during fitness classes. For additional information on how we are helping keeping our communities safe, please visit: ymcaswo.ca/covid-19-hfa

With the Fall upon us, we want to take a moment and express our gratitude to our donors for supporting the Y during this unexpected year. Because of this generous support, we were able to pivot and adapt to address the new reality faced by our members and participants. You are helping us build a vibrant, healthy, and inclusive community. THANK YOU!

We are so excited to be teaching Aquafit again!! We still have spots available for next week Call (519)- 667-4400 X 0 ... Or Register online at ymcawo.ca

Did you miss out on the holiday Monday Group Power class? Good news were able to add a Bootcamp Class on at 11:30 am. The first few spots are reserved for the members on the waitlist. Call the branch to register 519-667-4400 ext 0

On #OrangeShirtDay, we honour & commemorate residential school survivors. We also reaffirm our commitment to building strong communities where #EveryChildMatters & to the ongoing process of reconciliation with Indigenous peoples and communities in Canada.

Check out the rosie faces from the first 7pm Goup Blast back on the schedule. They look happy don't they.

Attention members: we will be opening up our change rooms for group fitness and fitness floor users beginning 6:00am on Tuesday October 13. - Members can use the former 18+ change rooms - Masks are required at all times other than when showering - Members must bring their own lock and lockers are day use only - Towel service and steam room access are not available ... - Lanes swimmers will continue to use the general change rooms See more

Meet Brian. Brian was awarded a YMCA Peace Medal in 2018. Brian is active in his community working with individuals & youth to promote positive relationship-building skills. Brian is also a strong advocate for women’s rights, the environment and global equality. While Brian has his own counselling practice, many of his clients are pro-bono. Brian has also been a guiding force in the lives of youth through his 20 years of foster parenting. Do you know someone like Brian? Nominations close tomorrow. Nominate a 'Brian' today! https://ymcacomms.typeform.com/to/i4QGDT5U

When we think about the Y, we think about togetherness, inclusion, and community. These values were never more evident than at our recent Y Opportunities program in Windsor-Essex. This inspiring story demonstrates how support and community can truly impact lives and reminds us of how many friendships and networks are discovered through the YMCA.

Taking care of our Mental Health is an important part of living a healthy, active life. YMCA at Home offers virtual health and wellbeing activities that can be accessed anytime and anywhere. During #MIAW20, dedicate 10 minutes to one of the activities and your Mental Health, like our Y Wellness Series! Visit our website to access and learn more: https://ymcaswo.ca/virtual-y

Since being diagnosed with Epilepsy at 2 years old, Ava has not gone 12 hours without a seizure. She has donated her birthday money, sold keychains, and raised funds to purchase special monitors and anti-suffocation pillows for Epilepsy warriors like herself. Ava was 7 years old when she awarded a YMCA Peace Medal as she inspires our community to thrive, be selfless, and show that anyone can overcome any situation. Do you know someone in your community like Ava? Nominate them for a YMCA Peace Medal by September 30. #actforpeace https://ymcacomms.typeform.com/to/i4QGDT5U

Have you taken a look at our YMCA Member All Access platform? You can receive countless resources including our YThrive exercise program. Jump into Fall with the new October launch workouts available October 1st 2020! Visit https://www.ymcahome.ca/member for more information. You’ll need a password to sign in. During your next time in the branch, stop by the front desk to ask our friendly staff team and we would be happy to share it with you! We can’t wait to see you!

We're incredibly proud to have reopened! We continue to be dedicated in ensuring the health and safety of all of our members, staff, volunteers, and anyone who walks through the door. With a financial assistance program in place, we are able to support everyone in our goal of enriching our communities.... You can read all about it in the article below! #ReuniteWithTheYMCA

And Group Powers back!

In 2019, the Kipps Lane & Community Association was recognized during YMCA Peace Week for their work creating positive change in their diverse and higher-needs neighbourhood. Run entirely by volunteers, this organization plans free community-building events, supports local youth to engage and develop leadership skills, and works with partners like the Carling-Thames Family Centre. Do you know a person or group creating positive change in your community? Nominate them before Sept. 30 for a YMCA Peace Medal! #actforpeace

Wonderful first Group Active class back today.

Registration Opens tomorrow morning, Thursday, Sept 24th @ 7am. For the week of Monday Sep 28th - October 4th. We have added additional classes. You can log into your profile to resister or give our membership team a call 519-667-4400 ext. 0 https://avocado-ymcawo.force.com/#/app/programs/DIV-001/

Emotions are high this week! It’s been great to see happy familiar faces again.

Happy faces of our first Group Blast class back!

Aquatic leadership courses are starting again in October! We have reduced our class sizes and introduced blended learning to our programs. You can register online at ymcaswo.ca ... Or call the branch directly (519)-667-4400 X 0 See more

We are set up ready to go for Yoga and Group Blast this morning. Participants remember to bring your water bottles, yoga mats and membership card. See you soon!

Much better with friends on Bikes. First-class done.

We're ready for the first indoor class tonight Welcome Back! #weareinthistogether

Did you know today is the UN International Day of Peace? On this day we are encouraged by the UN to celebrate by spreading compassion, kindness and hope in the face of the pandemic. In this spirit, we are thrilled to announce that nominations are now open for YMCA Peace Medals! Do you know a local peacemaker or group of peacemakers? Here’s your chance to recognize an inspiring person or group doing good in your community! Nominations close September 30. The Y will honour peacemakers in our region with a Peace Medal and share their story. #actforpeace

A big thank you to Kendra Williams for creating such an uplifting message for the members and staff #weareinthistogether .

Starting September 25th the pool will be opening for pre-registered lane swims! Important things to know -Registration starts on Monday at 8am... -you can register online or call the branch directly -lane swims will have it's own dedicated changerooms -all lockers are currently closed, space has been made available for belongings to be brought on deck -masks are required while moving around the deck, once you are ready to enter your lane masks can come off -no pool equipment is being offered at this time, however lifejackets are available - it is limited to one person per lane or, 2 people within the same bubble per lane. -a second guard will be available to help direct you and answer any questions, you can find them at the greater table on deck!

Safety set up in progress! Some spots still open for next week www.ymcaswo.ca 519-667-4400 ext 0