Stratford Chiropractic & Wellness Centre
288 Wellington St. N5A 2L9 Stratford, ON, Canada

Just some fun movement with Dr Tanya !

Healthcare is important, and we are here for you! Ontario faces further COVID-19 restrictions, however healthcare is essential in all of it’s forms. As regulated healthcare providers our office remains open. ... We will continue to follow all of the necessary protocols to ensure your comfort and safety. #healthcare #essentialservices #wellness #chiropractic #massagetherapy #physiotherapy #naturopathy @tanyachambersdc #drmikechambers #drblairneely @drsarahmacarthur @b.wellmassage @nannbea The Naturopathic Care Centre

Happy Monday! We are excited to announce the return of our HRV (Heart Rate Variability) testing for new patients as well as for current patient Follow-Up visits! Why do we use this test? ... Well, a simple 3 minute HRV reading can tell us how your body is handling day-to-day stress, and the balance in your autonomic nervous system HRV results can help create more awareness of how you live and think, and how your lifestyle affects your nervous system and bodily function! We won’t be taking this test at every visit - just occasionally to check in with you! Let us know if you have any questions about HRV! #HRV #heartratevariability #wellness #healthyliving #lifestyle #chiropractic #stratfordon #drmikechambers @tanyachambersdc #drblairneely @drsarahmacarthur

Yes!! Did you know that your posture and how you stand is directly connected to the health and alignment of your spine? #spinalhealth #wellness #lifestyle #posture @tanyachambersdc @drsarahmacarthur #drmikechambers #drblairneely @jessiemay_82

Our blackboards this month! If 2020 was all about SURVIVE - let’s make 2021 all about THRIVE! What can YOU improve upon in self care this year? ... #health #healing #lifestyle #chiropractic #wellness @drsarahmacarthur @tanyachambersdc

Our December e-newsletter is out! If you didn’t receive it in your inbox, go ahead and visit us at www.stratfordchiropractic.com to subscribe! Three great topics this month... 1. Take care of your body this holiday season 2. 9 Inflammatory foods to avoid when struggling with chronic pain ... 3. Epsom salt baths to sooth your body + mind (By the way, this was my view this morning on my walk! @visitstratfordon ) #winterwonderland #stratford #health #wellness #newsletter @tanyachambersdc @drsarahmacarthur

Happy 2021 Everyone! We want to extend a special thank you to all of our clients who helped raise funds for the Huron Perth Centre for Youth. With your help, we raised $1500 to support mental health programming at the centre. Thank YOU!! Wishing you all an amazing 2021, full of health and joy! ... #mentalhealth #communitylove #support #health #joy #gratitude #happy2021

We have exciting news! 2020 has been a big year of evolution and growth for all of us...in countless ways. In the spirit of growth and meeting the needs of our valued clients, we are looking to add another Registered Massage Therapist to our team! If you know of anyone who may be interested in this opportunity, send them our way! #wellnessteam #health #massagetherapy #rmt #chiropractic @visitstratfordon @tanyachambersdc @drsarahmacarthur #drmikechambers #drblairneely Dr. Tanya Chambers Dr. Sarah MacArthur

We are stocked back up with Vitamin D drops! Now, more than ever, in this season of cold, snow, and all the crazy - give yourself an immunity boost! #healthylifestyle #wellness #sunshineinabottle #vitamind #chiropractic

Oh hello there! It’s a rare moment to capture our ENTIRE team in one spot at the same! But certainly not a rarity to see us having fun! At SCWC, providing great service, with a side of smiles, laughter, and good vibes is what we’re all about. Now who could use more good vibes these days?? ... #goodvibes #health #wellness #chiropractic #massagetherapy #physiotherapy #teamwork #lovewhatwedo #dowhatwelove #dreamteam @tanyachambersdc @drsarahmacarthur @nancymacsorley @nannbea @jessiemay_82 @dori_hishon @sadiecnelson @ellie.monteith @nirav.patel12 Photography by @kailynsteingardphotography

This holiday season, we are supporting Huron Perth Centre for Children and Youth! The centre is a community based resource to support mental health of youth and their families. We are accepting donations, and in return we are offering a discount off of your next visit! ... Please us help support families in need. Mental health is a vital component of overall health, and now more than ever, help is needed. #mentalhealthawareness #mentalhealth #children #youth #families #community #support #health #wellness @tanyachambersdc #stratfordon #huroncounty #perthcounty See more

Wishing this awesome Chiropractor a happy happy day today! Happy Birthday Dr Blair! #chiropractor #stratford #handson #lovewhatwedo #teamwork #familycare

We wanted to let all of Dr. Mike's patients know that he is set to be back in the office starting next Monday, Oct 5th! Give us a call to schedule your next visit with him. 519-273-9200... His regular days/times will remain at Mon/Wed/Thurs mornings and Tues/Thurs afternoons. He is looking forward to seeing everyone again after 3 months off! Welcome Back Dr. Mike! #Chiropractic #Chiropractors #Adjustment #GetAdjusted #ChiropracticWorks #ChiropracticHealth #FamilyChiropracticCare #HolisticHealth #PrenatalChiropractor #HealthySpines #Wellness #Vitality #NervousSystem #StratfordON #StMarys #Mitchell #Milverton #Listowel #StratfordChiroWellness #SCWC #DrTanyaChambers #DrMikeChambers #DrPipPenrose #DrBlairNeely #welcomeback

Did you know...the nervous system is the master control over all other systems in your body? When it’s not functioning optimally, other systems will suffer. AND, it’s a two way street where communication travels to the brain and from the brain to the body One of the most amazing things about Chiropractic, and our jobs as Chiropractors , is witnessing this connection in your body work BETTER. FASTER. And more efficiently! ... What are some of the benefits YOU have noticed with your care? Please share below! We’d love to hear from you! #chiropractic #chiropractor #health #wellness #nervoussystem #optimized #alignment @tanyachambersdc @drsarahmacarthur #drmike #drblair

What a great start to Fall we are having! This year especially, we get the sense that most of you are REALLY excited for Fall. This time of year represents so many transitions - kids are back to school, the weather is shifting, and bring on the cozy sweaters, the fireplace, and the pumpkin spice everything! ... For many, Fall is a fresh start to new routines and habits, similar to January. It is such a great time to prioritize your health, and your family's health. Self-care for you might include adding in daily walks in the woods, working on some core strength, trying some meditation or simply taking the time for some deep breathing. We love the deep colours of fall harvest and the nutrient-rich foods of the season (think beets, root vegetables, squash and pumpkin...mmmm!). Fall is also a great time to get outside, get moving, and get back on track for your spinal health with your adjustments. Whatever you feel you need to add to your health, Fall is a great time to do it! #Chiropractic #Chiropractors #Adjustment #GetAdjusted #ChiropracticWorks #ChiropracticHealth #FamilyChiropracticCare #HolisticHealth #PrenatalChiropractor #HealthySpines #Wellness #Vitality #NervousSystem #StratfordON #StMarys #Mitchell #Milverton #Listowel #StratfordChiroWellness #SCWC #DrTanyaChambers #DrMikeChambers #DrPipPenrose #DrBlairNeely #FallFitness #HealthyLiving #FallIsHere

Happy 125 Birthday Chiropractic!! On September 18, 1895, our founder DD Palmer delivered the first chiropractic adjustment to his patient Harvey Lillard (see stories for the pic!) Over the past 125 years, people all over the world have been experiencing the amazing benefits of chiro care! The link of healthy spinal function to optimal nervous system function to optimal health is now scientifically indisputable. We are so proud of our profession and so blessed... to be able to use our hands to help others heal! #chiropractic #birthday #125 #chiropractor #ddpalmer #health #wellness #handson #drblairneely #drtanyachambers

We are so honoured to be nominated for this years Business Excellence Award in the Professional category! #business #excellence #chiropractors #chiropractic #service #wellness @dr.tanyachambersdc @stratforddistrictchamber

Dr Pip, Dr Mike and Dr Tanya, circa 2006! This was a time in history at the beginning of our careers together at SCWC. TODAY, we are making a bittersweet announcement that Dr Pip will be moving on to a new location in Stratford! We have grown together so much as friends, as colleagues, and the time has come for her ship to sail on to a new adventure! We will miss you dearly Pip and we wish you all the best! #chiropractors #newadventures #newbeginnings #celebration #love #team

Check out our September newsletter for some great tips!

Your pelvis is your foundation . It supports the weight of your body and gives stability to your hips, knees, and feet. At the base of your spine, the position of your sacrum and pelvis can often dictate your posture, and your ability to move your spine well. As chiropractors, this is often where we begin to assess the health of your spine and nervous system. How is your pelvis supporting YOU? Did you know that SITTING is the most detrimental position for your... pelvis? Give your pelvis some love and take the opportunity to get up and MOVE today, and every day!! #chiropractic #movement #lifestyle #healthyspines #healthynervoussystems #stratford #chiropractor @dr.tanyachambersdc

We are so excited to display some new beautiful art in our office! The four pieces are all created by local Stratford artist Silvana Bruni. These pictures certainly don’t do them justice. Feel free to have a closer look on your next visit with us! All items are for sale. Follow our stories for more details! Silvana Bruni Artist... #localart #localartist #chiropracticoffice @dr.tanyachambersdc @ Stratford Chiropractic & Wellness Centre

We are so happy to welcome back Jessie from her mat leave! She and her husband Jeff are the proud parents to little Miss Addie. Welcome back @jessiemay_82! We also want to bid farewell and a HUGE thanks to Janessa and Dori for helping us out at the front desk over this past year. We will miss your energy and your smiling faces! We wish you all the best in your businesses @dr.janessa_naturopathic.doctor and @elitegymstratford !! #chiropracticassistants #chiropractic #health #wellness #vitality #bestteamever

What an amazing city we live in!

I love it when our amazing staff surprise us with the best choice in quotes to greet all of our people! #bekind

Dr Sarah is seeing Dr Mikes patients, starting tomorrow! Also, please note her new shift FRIDAY AFTERNOONS for those who normally liked Thursday afternoons with Dr Mike! She looks forward to meeting you soon! #chiropractor #chiropractic #getadjusted #health #healing #wellness @dr.tanyachambersdc #drmikechambers

Quote of the week Brain power comes in 2 forms - your will to make a decision and the strength of the input to your brain from your spine. Brain power dictates your health AND your strength! #boostyourbrain #choosehealth #wellness #chiropractic #spinalhealth #brainhealth @laurafast84

Introducing Dr. Sarah MacArthur! We are so excited to have Dr. Sarah start with us next week, to help take care of Dr. Mike’s clients while he is off recovering from his shoulder surgery. Dr. Sarah is kind, passionate, and delivers some fantastic adjustments! She will be taking care of people in our office on Tuesday and Friday afternoons, starting July 21. ... Dr. Tanya and Dr. Pip are seeing Dr. Mike’s clients on Monday and Wednesday mornings. Welcome Dr. Sarah! #chiropractor #locum #chiropractic #health #wellness #vitality #team @dr.tanyachambersdc @stratfordchiropractic_wellness

Dr. Tanya Chambers next Prenatal class is Tues July 7 at 7pm. The class will be held in our office, and physical distancing protocols will be respected! Please contact us for info!

Happy Canada Day!

Just a reminder...!

As many of you may know, our mighty Dr Mike has not had a very mighty shoulder since his hockey injury in November 2019. This incident aggravated a previous injury from his hockey days during his youth. He is now dealing with 3 of 4 ruptured rotator cuff tendons, a torn labrum, and a frayed biceps tendon. Let’s just say he needs some fixing! His new surgery date just came to us last week and we are doing our best to make sure each and every one of his beloved clients are going to be taken care of! We expect him to be off for about 3 months. Please let us know if you have any questions about your care, and we will do our best to keep you on track! Please send him all of your love for a speedy recovery! #chiropractic #health #healing #recovery @dr.tanyachambersdc @ Stratford Chiropractic & Wellness Centre

This is just a friendly reminder for our clients who are coming in to our office. The government and our regulatory college has mandated that patients be wearing a mask during their adjustment. We realize that this may be difficult for some, so please let us know if you have any questions. Also, please note that you are able to take off your mask at other times in the office, when you can practice physical distancing from others. Thanks so much for your understanding! We are just so happy to be able to see you all again! If you do not have your own mask, we have fabric masks for sale, or disposable masks for your use. #chiropractic #wellness #gettingbackontrack