Strathcona Regional District
225 South Dogwood Street V9W 8C8 Campbell River, BC, Canada

Our efforts are working. We are bending the curve because we are sticking to our households, staying local, and using our layers of protection. The Gov't of BC reminds us that we must all keep it up and protect the progress we've made. Let's keep going.

It's more important than ever for BC businesses to have an online presence. A new grant gives eligible small and medium businesses up to $7,500 to build or improve their online stores. Apply now: https://launchonline.ca/

The current COVID-19 public health safety measures have been extended. Please continue to hold the line what you're doing is making a difference! Keep up your personal safety behaviours like excellent hand hygiene and physical distancing while you're following the provincial health orders. Those include: Wearing masks in indoor public spaces... Travelling only for essentials Socializing with household only (or core bubble if living solo) No gatherings or events As well as other restrictions for sports and and fitness. Read the full list: https://www2.gov.bc.ca/.../covid-19.../restrictions

As we look forward to a new year filled with hope in the fight against COVID-19, let's all make a resolution to keep each other safe until we can be together in person again.

20 tips to build your resilience & keep those new years resolutions. https://believeperform.com

10 things parents can do to nourish their child's mental health

It's a new year. There may even be a "new you" in the works! But when it comes to COVID-19 safety, the rules are the same. It’s up to us to keep our region's COVID-19 numbers from rising and protect ourselves and our communities from the virus. Every time you follow the rules, you save people’s lives. Every time you make the choice to bend the rules to make them work for you, you put yourself and your loved ones at risk. Keep that safe 2m/6ft distance from others ou...tside your home Socialize with your household only (or core bubble if you live alone) Maintain your hand hygiene hero status by washing and sanitizing your hands a lot! Wear a clean mask in public, indoor settings like retail spaces and public transit Stay at home if you’re feeling unwell or have any COVID-19-like symptoms Travel only for essential reasons like medical appointments or work and stick to your local community areas . ' . See more

NEWS - Construction contract awarded to Baylink Networks for the designing and building of the Connected Coast project. Learn more abut how the Connected Coast project will bring high-speed Internet accessibility to rural and remote communities along coastal B.C., Haida Gwaii, and Vancouver Island at www.connectedcoast.ca.

Dr. Henry reminds us ... Thanks to the hard work of British Columbians, our daily case counts are going down. Our efforts are working and we are bending our curve. But we must keep COVID-19 variants of concern from rapidly spreading in our province as we ramp up our Immunization plan. We all want a smooth path to the finish. We're not there yet. But we are getting closer every day.

Current public health orders and restrictions are extended until February 5, to bring down COVID-19 case counts in BC. We continue to see high transmission rate...s through social gatherings. PHO restrictions mean all British Columbians must only socialize with people who live in their households (or core bubble, if you live alone). Everyone must continue to avoid any non-essential travel. Now is the time to stay home, and do your part to keep our hospitals, schools, and workplaces safe. We will get through this by pulling together. See details: www.gov.bc.ca/COVID19restrictions

Happy New Year! Typically on this special day, we would be celebrating by hosting the traditional McDonald's New Year's Eve Free Skate and Swim. This year we stay safe at home and are thankful for all the patrons, user groups and staff who had tremendous patience through 2020. Reshaping recreation services under COVID-19 was not easy, but together we have adjusted and got through the year. We look forward to 2021 when we can reintroduce some more of your favourite activities - when it is safe to do so. Best wishes to everyone!

Data, data everywhere but what does it all mean? When there is a provincial COVID-19 update, Island Health will post all of our region’s data regarding exposure type, case total, the distribution across the island and more. But it can be a bit tricky knowing what means what. This graphic explains the colours, terms and symbols you’ll see when you visit islandhealth.ca/covid19 to read Island Health region's latest COVID-19 numbers.... ~ Number of days since new onset refers to the days since symptoms started for the most recent cases in either south, north or central island areas. ** : , .

A new amendment to a provincial health officer order has been put in place to ensure a safer New Year's Eve for everyone. Effective Dec 31 at 8 PM until Jan 1 a...t 9 AM, the service and sale of alcohol is prohibited. This applies to any establishment that sells or serves alcohol, including: bars, restaurants, pubs, liquor stores or grocery stores. Unless a full meal service is provided, premises which are licensed to serve liquor must close between 9:00 pm on December 31, 2020 and 9:00 am on January 1, 2021. Learn more: https://www2.gov.bc.ca//covid-19-provincial-s/restrictions

The skyline coming out of the recreation centre tonight is stunning. Happy Friday night! #sunset #weekendishere #recreation #sports #fitness #swimming #skating

Capacity at the pool and arena sessions are limited, demand is high, and reserved spaces are often sold out. When patrons cancel at the last moment there is a challenge to fill the spaces given the short notice. If you cannot attend your session please give us a call well in advance so others on the waitlist can take your spot.

5 things to know about the New UK COVID-19 Variant.

The power of art can bring so much happiness. Thank you to the creative elf who transformed our windows. #powerofart #holidayseason #smile #positivevibes #holidayfeeling

The new Canada Emergency Rent Subsidy provides direct relief for qualifying organizations hard-hit by #COVID19. The subsidy is paid directly to the claiming organization. Learn more: http://ow.ly/XW4Z50CPF6N #SupportCdns

Experiencing cold, flu or COVID-19-like symptoms? Remember to visit .. to complete a self-assessment to see if you need a test calling the Island Health COVID-19 Testing Call Centre. If you have no symptoms, you require a test. Testing is recommended for anyone with cold, influenza or COVID-19-like symptoms, even mild ones. A healthcare provider may also decide whether a person requires testing. More info about COVID-19 testing is available at: www.islandhealth.ca/covid19testing

Strathcona Gardens Recreation Complex.

Due to record-high case counts this week, Dr. Henry is asking everyone in BC to pause all non-essential travel. Right now we all need to stay close to home, enjoy our own communities and stop the transmission of COVID-19. http://www.bccdc.ca/.../covid-19/prevention-risks/travel

Skate Sharpening is back! Starting today, Nov. 23 skate sharpening will be available at Strathcona Gardens Monday Friday, 9:00am 1:00PM. - #skate #sharpening #skating #hockey #sharp #edges #flatbottomv #blackstone #recreation #strathcongardens #campbellriverbc

Being storm ready is vital, even in warmer regions of BC. Be prepared as weather conditions can change quickly. Get prepared by visiting the Storm Ready page. http://ow.ly/lQIu30rkmB2 Get weather alerts from Environment Canada. http://ow.ly/GgNf30rkmBc Track power outages with BC Hydro http://ow.ly/iGl730rkmBp... Check on driving conditions with DriveBC https://drivebc.ca/ See more

Don’t forget that good #MentalHealth is part of #Movember too. Check out free mental health and substance use supports and counselling available to all Canadians through #WellnessTogetherCanada: http://ow.ly/GPWX50CiZ3F

This is a critical time: the second wave of COVID-19 is here. We all need to act now to make sure we can keep our business, hospitals, and schools open. People in BC know what to do and how to support others in our communities. Let's stand together again. www.gov.bc.ca/covid

The new Canada Emergency Rent Subsidy (CERS) provides direct and easy-to-access rent and mortgage interest support to tenants and property owners until June 2021 for qualifying organizations affected by #COVID19. This new rent subsidy supports businesses, charities, and non-profits that have suffered a revenue drop by providing support up to a maximum of 65 percent of eligible expenses until December 19, 2020. More information related to the Canada Emergency Rent Subsidy can... be found at http://ow.ly/Xgv950ClQAI https://fb.watch/1PW2_oInnU/

We are experiencing rising cases of COVID-19 in our health region and throughout the province. Now is not the time to travel for recreational or non-essential purposes. Thank you for doing your part by staying close to home. That means: Avoid travel in, around, or outside of BC, unless it is absolutely essential Postpone recreational and social travel... Regular travel for work or things like medical appointments is OK See more

Choosing to #ShopLocal has a #RippleEffect. Meet Jim . He ordered takeout from his favourite local restaurant. Here’s Jane . The money from Jim’s meal helped cover her wages.... On Tuesday, Jane got paid, and she spent some of her paycheque to buy her dog , Rocky , a treat from his favorite local pet store. Notice how a single purchase from a locally owned business not only strengthens the local economy but also boosts 's economic recovery. Help make a difference by spreading some local love !

In light of the delayed opening of arena #2, adjustments have been made to the arena programs that were originally set to begin on Nov 23. Please visit our website for the latest recreation guide update! strathconagardens.com - #arena #programs #update #public #skating #lessons #hockey #recreation #guide #strathconagardens #campbellriverbc

10 tips for starting a conversation with someone about mental health.

Celebrate safely. Don’t let COVID-19 ruin your holiday season. Say no to parties and stay close to home.

You may have heard some rumours about booking COVID-19 immunizations. . The vaccine will be rolled out in a phased approach with priority groups like long-term and acute care providers first. The COVID-19 vaccine is free and everyone in BC will have the opportunity to get the vaccine by the end of 2021.* As soon as there is information to share regarding general immunizations, we will do so on our we...bsite and our social channels. ! A vaccination doesn’t mean the safety precautions stop. Even if you receive the vaccine, you must continue to: practice physical distancing wear masks in public indoor spaces keep up the excellent hand hygiene stay home if sick limit social interactions and travel Learn about the priority groups and roll-out plan: http://ow.ly/xKj350COFdi * . See more

Do you want to learn more about the new COVID-19 vaccines and how they're made? The scientific process is detailed from start-to-finish in this great explainer from Healthy Canadians. Learn more about BC's safe immunization plan: gov.bc.ca/COVIDvaccine https://fb.watch/2sZYjmmyZF/

Merry Christmas and all the best this holiday season

Happy Holidays from all of the us at the Strathcona Gardens and SRD.

From all the staff at Strathcona Gardens, have safe and enjoyable holiday! The facility will be closed Friday, December 25 and Boxing Day, December 26. Wishing everyone the very best of the season.

The holiday season may not be merry and bright for everyone and that’s a global pandemic. This time of year can be hard for many of us and with the added stress and isolation due to COVID-19, it’s important we take steps to make sure we are taking care of ourselves and those we love. . Even though we can’t physically be with one another, a virtual face-to-face can make a huge difference. ’ . There are so many of us stru...ggling right now. Reach out to friends, family or text/phone crisis lines to talk to someone. There is help available. --- vicrisis.ca . This year is different and we don’t get to do the same things we’re used to. It’s OK to feel sad about this loss but remember that this time is temporary and there is light at the end of the tunnel. . It may seem harder to find things to appreciate this year as we have lost a lot but there is still plenty to be thankful for and finding those little things that bring us joy are so important. It can be as broad as your health or as specific as your favourite song coming on the radio. . We’ve been in a state of tension for nearly 10 months and we need to take care of ourselves! Self-care isn’t just mud masks and bubble baths. Do something for yourself that feeds your soul and brings you peace. See more

In reflection of the past year, the pandemic has put a premium on public spaces where people of all ages can get out and participate in active pastimes, simply walking and cycling, making these health-promoting activities part of their daily life routines. This movement was really positive. As we were able to gradually open up the recreation centre, we got to see some familiar faces and underneath our masks you could see we were all smiling! We continue to smile amidst of ...all this uncertainty and are tremendously thankful to the patrons who adjusted to the ever-evolving changes in the facility operation. We look forward to days of more "normalcy" where we can all be together enjoying the interactions of each other in our indoor recreational spaces. From all the staff at Strathcona Gardens we wishes you and your family a safe, enjoyable holiday season. See more

’ ! -. Holidays are looking really different this year for many of us. We all miss seeing our friends and family during this special time when traditions and celebrations bring us closer together and comfort us. Even though we can’t celebrate in the same ways we’re used to, we can look for new and creative ways to make special memories and maybe even some new traditions! Here are some ideas to get you started: Virtual karaoke, bingo or dance...-offs Virtual scavenger hunt Holiday trivia Holiday slideshow - have your family & friends contribute pictures from their year ( ) Ugly sweater contest Gingerbread house contest - show off your baking and decorating skills Holiday variety hour - showcase everyone's talents, virtually The safety precautions we take now will ensure that we can all celebrate together , knowing we took the necessary steps to protect each other and slow the transmission of the virus. See more

An opportunity to give hockey a try with Minor Hockey's First Shift program, check out the information below for all the details.

Some answers to your bubble questions from Government of British Columbia.https://gov.bc.ca/COVIDrestrictions

Looking for that perfect gift? We all need to keep COVID-19 safety in mind and remember this holiday season isn't easy. Let's all show extra patience and compassion to our fellow shoppers. Wear a mask Practice physical distancing Wash your hands Stay local... Shop local Be kind, be calm, be safe Reminder, all stores must have a COVID-19 safety plan in place. Stores have created safe environments by only allowing a certain number of people in the store, managing traffic flow, offering hand sanitizer, requiring everyone to wear masks, and putting up plexiglass between checkouts. Please support local businesses whenever possible: https://marketplacebc.ca/

This holiday season, it's time to create new traditions and make new memories with the people in your immediate household or core bubble. Happy Holidays from the SRD.

Have questions about Covid-19 vaccines in BC? Here are answers to some of the commonly asked questions. Learn more: http://gov.bc.ca/covidvaccine

20 things you can do and say to support your child's mental health.

Looking for some extra ice time to work on skating skills and/or hockey drills? Registered private skating lessons are still available over the holiday break! Call 250-830-6777 for more information and to book now! - #registered #private #lessons #skating #hockey #skills #drills #icetime #recreation #strathconagardens #campbellriverbc

Are you feeling overwhelmed by all the chatter and noise about COVID-19? Learn about the simple art of being COVID smart with these tips from our Provincial Health Officer Dr. Bonnie Henry: STAY HOME WHEN SICK: Even minor symptoms (runny nose, sore throat, cough, headache or fever) can be indicators of COVID-19. The most important thing you can do is stay home if you are feeling unwell, and if you have symptoms take the self assessment at bc.thrive.health/ KEEP YOUR DISTANC...E: When outside your home, keep 2 metres from others. CLEAN YOUR HANDS: Frequently cleaning your hands with alcohol-based hand sanitizer or soap and water for 20 seconds prevents illness and the spread of infection to others. DON'T TOUCH YOUR FACE: Your eyes, nose and mouth are direct entryways for the virus into your body. Be aware of how often your hands touch your face and try to break the habit. WEAR A MASK: COVID-19 is spread by liquid droplets when a person coughs, sneezes or talks. Wearing a mask will protect others from droplets that may carry the virus. LOOK AFTER YOU: It's important to know that it's ok to not be ok. Take moments to check in with yourself and set self-care goals to help you feel more balanced in your daily life. Learn more about the simple art of being COVID smart at: http://viha.uberflip.com/i/1305928-ihm-fall-links-2020/9

Things may be different this year - but we can still have holiday cheer! Here are some of the most common questions you've been asking about the holidays.

Looking for something to do over the holiday break? Join our Preschool Ice Quest Mini Camp! In this learn to skate camp, our coaches will introduce skaters 4-6yrs to the world of ice skating. Visit our website for registration information. - Dec 21-23 11:15-11:45am. Dec 28-20 11:15-11:45am. -... #learn #to #skate #camp #preschool #skating #skills #holiday #break #activities #strathconagardens #campbellriverbc #recreation See more

Dr. Henry advocates that we are kind to others. But don't forget to be kind to yourself.

TIPS on how families can take care of each other's health during the pandemic.

Our holidays will look a little different this year, but there are many ways we can still celebrate while keeping everyone safe. Now is the time to say 'no' to gatherings and non-essential travel. Celebrate safely: stay local plan holiday dinners for your household or core bubble only... hold virtual gift unwrappings and celebrations partake in virtual religious services go for a walk with your household to check out neighbourhood light displays drive-in events and light displays are OK Santa can still visit postpone in-person celebrations reschedule staff holiday get-togethers postpone all non-essential travel postpone any out-of-province travel Learn more: https://gov.bc.ca/COVIDrestrictions See more

With the authorization of a COVID-19 vaccine in Canada, Canadians may be wondering: - What are the steps to follow to develop a vaccine? - What is a clinical trial? - What needs to be assessed?... All vaccines in Canada must follow a well-established process to ensure their safety, efficacy and quality. In order to be authorized, vaccines must go through a rigorous review process demonstrating that the benefits outweigh the risks. Get information on the vaccine development and approval process in Canada at: http://ow.ly/5rhg50CH6Zo

With arena #2 and the leisure ice set to open on Monday Dec 14, 2020, we’ve updated our recreation guide on our website! You can also find our holiday schedule for all the registered arena & aquatics programs over the holiday break. Visit strathconagardens.com for more information! - #recreation #guide #update #strathconagardens #arena #aquatic #registered #programs #holidays #campbellriverbc

Dr. Bonnie Henry has extended COVID-19 public health orders until , . Everything we’ve been doing to slow the spread of the virus, we need to doing. Together, we can bend that curve back down and protect our loved ones, our businesses and our communities. Socialize with household only. Keep in mind there are exceptions for those who co-parent from separate households or rely on a family member or close friends for support. If you live solo, you can have a ...max of two people you see regularly as your core bubble. No in-person events or community gatherings. That means seasonal activities, including indoor and outdoor holiday events (with the exception of drive-in and drop-off events). Exceptions are also in place for weddings, funerals, baptisms and meals for those in need. Sports For those under 19 years of age, group sports can continue with the safety guidelines in place. Games, tournaments, competitions and spectators are out. For those 19+, all group sports have been suspended. Keep travel to essential only. Stay local and only venture outside your community for work or medical appointments. Masks are required for all public, indoor spaces as well as workplaces and shared living areas for everyone except those with health conditions, those who cannot remove a mask on their own and kids under 12. High intensity group fitness activities are suspended. Gyms and recreation facilities that offer individual workouts and personal training sessions can remain open as long as they have a COVID-19 Safety Plan that is strictly followed. Read the full order and more directions: http://ow.ly/SYTr50CGfMX

British Columbians will soon be able to apply for the BC Recovery Benefit. This one-time, tax-free payment of up to $1,000 for families and single parents, and up to $500 for individuals, will help support British Columbians who are dealing with the pressures of COVID-19. To apply you will need your: Social insurance number 2019 income tax notice of assessment from the CRA... If applicable, spouse’s 2019 income tax notice of assessment from the CRA Direct deposit information Learn more: gov.bc.ca/recoverybenefit

Our efforts to limit social interactions are working. Case transmission is dropping while new treatments and vaccines are coming, but sadly -- we are not out of the storm yet. Yesterday, Dr. Bonnie Henry announced that the enhanced restrictions currently in place have been extended through the winter holidays until January 8, 2021. Our sacrifices today will protect the most vulnerable among us and get us all through this pandemic together. Here is a summary of the current Public Health Orders in place.

By public health order and direction we must continue to only socialize with people in our households or core bubbles until January 8, 2021 and avoid any non-...essential travel. This December will be difficult and different than any we’ve experienced but together we will help protect our most vulnerable, and keep our hospitals, schools and businesses open. See details: www.gov.bc.ca/COVID19restrictions

Answers to some of the most common questions about wearing masks from the Gov't of BC.

A big shout out and thank you to all our Health Care Heroes

This year, millions of Canadians found themselves working from home unexpectedly due to #COVID19. As a result, they can deduct certain home office expenses for tax purposes. The Canada Revenue Agency is simplifying the process for them. This will allow employees working from home in 2020 due to COVID-19 with modest expenses to claim up to $400, based on the amount of time working from home, without having to track detailed expenses, and CRA will generally not request that they provide a signed form from their employers. More details: http://ow.ly/FZhQ50CBCOO #SupportCdns

You’re on mute! Getting together virtually has its challenges, but keeping our distance now means a future where we can be together in person. Important info and key resources are available by visiting: http://ow.ly/4xPu50CAMsY... https://fb.watch/2addfTODQy/

Arena #2 and the leisure ice surface is coming along nicely! Staff are working on all the finishing touches and making sure the required COVID-19 protocols are put in place. Stay tuned for opening information including opportunities to get on the ice with physical distance registered programs in place. #arenas #skate #winteractivities #brightness #gettingready

Give the gift of health by following these simple tips while shopping for the holidays. Follow public health measures Check if the retailer offers online shopping or curbside pickup Limit the number of people you bring with you Start early to avoid crowded places and peak times... To learn more about reducing the spread of #COVID19 during the holiday season, visit: http://ow.ly/hwbo50Cv5d5 See more

The Gov't of BC reminds us all that 'Every Storm Ends'. They've put a pause on events, gatherings, and non-essential travel to protect everyone during this storm surge. When it feels most difficult we need to stay united. Let’s make an impact today through our own personal actions. https://fb.watch/2ac3Xpt7Hy/

We are seeing COVID-19 continue to spread during indoor group fitness activities and when people gather for sports putting our communities and health system a...t risk. New public health orders restrict team sports and group fitness, to help us reduce our interactions and keep each other safe. Learn more: gov.bc.ca/COVID19restrictions See more

Going for a walk, parents carpooling kids to and from school and grandparents providing child care are not considered social gatherings and are allowed. However if you go for a walk, please make sure a walk does not turn into a group of people meeting outside. http://ow.ly/kufM50Cwzyc

Anyone who is concerned that they may have been exposed to, or is experiencing symptoms of COVID-19 should first use the online self-assessment tool at ... The self-assessment tool is also available as part of the COVID-19 BC Support App, which provides regular updates, trusted resources and alerts to your mobile device. If you have no symptoms, you require a test. Testing is recommended for anyone with cold, influenza or COVID-19-like symptoms, even mild ones. A healthcare provider may also decide whether a person requires testing. More information about COVID-19 testing is available at: www.islandhealth.ca/covid19testing

It is as important now as ever to treat yourself with compassion and prioritize your self-care. #Selfcare is an important part of living a happy and healthy life. Taking care of yourself is not selfish, it’s necessary! How do YOU practice self-care? http://ow.ly/mwXK50CuPtn

An important reminder to properly wear a mask to slow the spread of COVID-19.

Know someone who must stay home for health reasons and can't access online information? COVID-19 resources available by calling the SRD or the City of Campbell River. Printable document: https://bit.ly/3o8SZME

Staying home during #COVID19 doesn’t mean you need to work out alone. Connect with your gym buddy virtually a few times a week. Having a workout partner can help motivate you to get active! Try these ideas: Join a live online fitness class Make it a competition. Who can do the most push ups? Who can hold a plank the longest? Put on an old-school aerobics video and have fun with it! Funky 80s-inspired outfit optional.... http://ow.ly/hX2W50CuVMk #VirtuallyTogether See more

Did you miss work to care for a family member who requires supervised care? If it was related to COVID-19, you might be entitled to $500 a week for up to 26 weeks. Learn more about the Canada Recovery Caregiving Benefit: http://ow.ly/UsuL50CuJt8 #COVID19 #CanadaRecovery

Gender-based violence is a major human rights threat and during crises like the COVID-19 pandemic, the risks for women are even greater. Recent changes to BC law means people who face domestic or sexual violence can now take up to five days paid leave to take care of themselves and the people they love. Learn more: https://www2.gov.bc.ca//employ/time-off/leaves-of-absence https://fb.watch/21gnwAbSfq/

New provincewide public safety orders require people in BC to wear masks in most indoor public settings. People who do not comply with BC's new indoor mask mandate can now be fined up to $230. You DO need to wear a mask in: Malls, shopping centres Grocery stores Airports... Coffee shops A taxi or ride-sharing vehicle or on public transportation Places of worship Libraries Clothing stores Liquor stores Drug stores Community centres Recreation centres Common areas of office buildings, court houses, hospitals and hotels City Halls Restaurants, pubs and bars when not seated at a table Common areas in gyms when not working out Common areas of post-secondary institutions and non-profit organizations You DON'T need to wear a mask if: You have health conditions and cannot wear one You cannot remove a mask on your own You are a child under the age of 12 Learn more: https://news.gov.bc.ca/23315 See more

Are you 65 years and older? Regular physical activity makes you stronger, improves your balance and helps prevent falls. To achieve the optimal health benefits and improve functional abilities, you should do at least 2.5 hours of moderate to vigorous aerobic physical activity per week, in chunks of 10 minutes or more. Learn more: http://ow.ly/TU1l50CmcrU

Hey Central Island - we need help! COVID-19 infection rates are rising in all of our communities. , ... % !( 10-20) Action needs to be taken to reverse this trend and flatten the curve and we need everyone to step up and work together to make it happen. Socialize with your household only - or if you live along, your 2-person bubble - and keep your distance from others Wash your hands well and often. Wear a mask in indoor, public spaces. Travel only when essential - for work or medical appointments. Stay informed through credible sources like the BCCDC, PHSA, Government of BC and us, Island Health. Be kind. There are many reasons why someone may not be able to follow certain guidelines such as wearing a mask. Please remember, we're all in this together. islandhealth.ca/covid19 District of Tofino City of Nanaimo Local Government Alberni Valley Emergency Program Town of Qualicum Beach City of Parksville

Dr. Henry, our Provincial Health Officer, is asking everyone to urgently reduce their social interactions to keep BC safe. New restrictions are critical tools to help us all stop the rapid transmission of COVID-19. All indoor and outdoor events as defined in the Provincial Health Officer's Gatherings and Events Order are suspended. This means: AT HOME: Socialize only with your immediate household those people we live with.... No extended family or friends in your home. If you live alone, you can have - at most - two of the same people from your 'core bubble' in your home. You can go for a walk or bike ride with a friend outside You can deliver essential items, like medication and groceries You can carpool to take your kids to school No playdates with other kids COMMUNITY EVENTS: No events in hotels, bars, or restaurants No theatre or performances No seasonal markets or fairs No in-person competitions, quizzes or games No in-person religious gatherings No galas or parties Funerals and weddings, and ceremonies such as baptisms are OK with max. 10 people and safety plans in place. Business meetings are OK. Farmers markets are OK. Now is the time to pause and learn to do things differently. We must all ask ourselves: is this a gathering? Can I do this virtually? Don't look for loopholes: think about how you can make a difference. Learn more: gov.bc.ca/COVID19restrictions

Following the recent Provincial Health Order, Indoor Group Physical Activities are Temporarily Suspended. At this time, amateur sport and group activities following viaSport phase 3 guidelines continue. Effective immediately, programs temporarily suspended until further notice are: All aquatic fitness classes All Chronic Disease Management / rehabilitation classes ... All Strathcona Gardens registered group ice programming (including public skating). Strathcona Gardens will continue to offer the following individual exercise, with safe physical distance maintained: Private one-on-one fitness sessions Private skating sessions Lane swimming Read more at www.srd.ca/news

By order of the Provincial Health Officer, all group spin classes, hot yoga and high intensity interval training (HIIT) are suspended indefinitely. All other gr...oup indoor physical activities are temporarily suspended. Updated public health guidance for these activities will be available by November 30. Businesses will need to update their COVID-19 safety plans to comply with the new guidance and post it publicly before resuming these activities. Temporarily suspended group indoor activities include: Dance studios Martial arts Yoga Pilates Strength and conditioning Cheerleading Gymnastics Businesses that close due to COVID-19 restrictions may be eligible for up to 90% in rent support and a wage subsidy from the Federal Government. For more information see: http://gov.bc.ca/COVID19restrictions