Stretch Vancouver
180 E. Pender V6A 1T3 Vancouver, BC, Canada

TUESDAY STRETCH #stretchvancouver Today we are online with new classes and new times. ... 8-9am RISE & SHINE w/ Vanessa @vanessa_bourget. 67:15pm FLOW STRETCH w/ Risto @ristoduggan. 7:30-8:45pm RAD YIN w/ Risto @ristoduggan. Image by Andi @andimcleish See more

THURSDAY #onlineyogaclasses. 5:45pm FLOW STRETCH w/ Risto @ristoduggan. ... 7:15pm PAJAMA YIN w/ Risto @ristoduggan. One of my favourite from the STRETCH archives by Andi @andimcleish See more

STRETCH #athome Yes it’s true, we are reopening, next Saturday, with an IN STUDIO class at 10am with Carolyn @carolynannebudgie. ... There will only be 10 spots for in person classes and class registration will open tomorrow Tuesday. To everyone please don’t give up your practice, not one day! Join us online. Online today with the following classes 6pm SLOW STRETCH w/ Carolyn @carolynannebudgie. 7:30pm YIN w/ Jacqui @jacqui_willcocks. Photo via Carolyn’s insta by @bright_photo See more

THE FUTURE #ofyoga. Well, when Boyd first suggested this, my initial impression was we don’t have time for this right now, we’re trying to save our business... ... Truth be told, unless you have angels invested in your yoga business, you’re pretty much always trying to save your business... But as they say, what doesn’t kill your business, should and must make it stronger... Maybe it’s time for the yoga studio owners in this region to come together as a coalition for Vancouver coastal. Just like the restaurant industry and the film industry (both still operating since phase 1 of the province’s reopening plan). We are all tired, operating in the dark and unsure of our future but maybe Boyd is right in thinking it’s worth a try? 3 other yoga studio owners mentioned this to me today. Perhaps more of you reading these posts feel the same way. Get in touch if interested . See more

MONDAY STRETCH #stretchvancouver NEW CLASSES NEW TIMES... 7am RISE & SHINE (Online) w/ Boyd @cyclo.papa. 10am SLOW STRETCH (Online) w/ Boyd @cyclo.papa. 6pm SLOW STRETCH (Online) w/ Carolyn @carolynannebudgie. 7:30pm YIN w/ Jacqui (Online) @jacqui_willcocks See more

2021 #stretchvancouver We have on offer a reduced schedule this weekend. Please join us online. ... FRIDAY 5:45pm SLOW STRETCH w/ Jacqui @jacqui_willcocks. SATURDAY 10am SLOW STRETCH w/ Carolyn @carolynannebudgie. SUNDAY 10am FLOW STRETCH w/ Vanessa @vanessa_bourget. Our full schedule is back as of Monday January 4th with all your favourite classes and your new favourites! Check the website for updates. See more

EVENING STRETCH #athome 5:45pm FLOW STRETCH () w/ Risto @ristoduggan. ... 7:15pm YIN w/ Risto. Advantages of online yoga this evening: Absolute Comfort Online Community Deeper Connection Fall in Love with the Pause Try it live See more

SO LONG 2020 #stretchvancouver. We have one class for you tomorrow, January 1st, with the fantastic Jacqui @jacqui_willcocks at 5:45pm SLOW STRETCH online. ... As we are planning the reopening of STRETCH and the next photoshoot with Andi @andimcleish, we offer you the beautiful outtakes from our last photoshoot. It was the week before reopening back in June... Enjoy the smiles and the joy that fills our hearts. See you online until we see you in studio . Be safe, we love you, the STRETCH gang! See more

STRETCH IS REOPENING #stretchvancouver. The news just came in. As we will be pivoting back to reopening the studio and getting familiar with the new orders, we plan on being opened this weekend. ... Please visit the website for our updated safety guidelines. This will be published tomorrow and updated as often as needed. See more

CLOSURE 2, DAY 17 #athome. Well, the cat with no name is making herself comfortable at home... ... We could all be a little more like the cat with no name. Stay home, stay safe, keep in touch with your friends and loved ones. See more

CLOSURE 2, DAY 11* #stretchvancouver, Fell asleep watching season 4 of The Crown last night before we were able to post this. ... The plants are doing well, thanks for asking. They’ve undergone a little winter pruning and are being relocated. There will most likely be more plants babies the next time you’re in. Want to know what’s strange? VCH is still saying no one has been approved since Tuesday November 10th. Maybe it’s yoga studios that haven’t yet been approved. We don’t know, but of course we have many theories... Until we know more, keep calm and water the plants! See more

WEDNESDAY STRETCH #stretchvancouver. 7am RISE & SHINE w/ Risto @ristoduggan. ... 10am SLOW STRETCH w/ Jacqui @jacqui_willcocks. 5:45pm FLOW STRETCH w/ Vanessa @vanessa_bourget. 7:30pm SLOW STRETCH w/ Vanessa. Creative Andi @andimcleish See more

CLOSURE 2, DAY 31 #guidance Today I called the office of Dr. Henry (250-952-1330) at the ministry of health, as one does as often as they can, to ask about guidance, and someone answered! ... Someone answered. I had also previously called today, the environmental department of coastal health (604-675-3800) because I noticed there was a new paragraph on the website that puzzled me. Someone answered there as well! Today is a good day for people who phone people for answers. Here’s the paragraph that appeared sometimes recently under the list of activities considered Low Intensity by the adults: Low intensity fitness activities do not cause a sustained and accelerated rate of breathing and do not involve close contact with other people. My questions today for the adults: 1. Where is the guidance (if you’ve been following, long story short is, businesses like STRETCH have been asked to suspend their activities until guidance is developed to allow these activities to resume). 2. Where’s the citation(s), the source(s), for the mysterious new paragraph on the government’s website? My second question really threw them off. I got transferred up and down the line a bunch of times and spoke with a few voicemails. That said, my first question was finally ANSWERED! People, no Christmas for you with friends and family this year but, drum roll, low intensity fitness activities will be allowed to resume, if compliant with the new guidance, by the end of the week! The nice person who answers the phone at the office of Dr. Henry was very confidant about why they added that new paragraph on the website. The evidence, comes from other related events that were reported in Ontario and around the world. And that is why low intensity fitness activities do not cause a sustained and accelerated rate of breathing and do not involve close contact with other people. I have answers. They had answers. I have a conundrum. What’s the right thing to do here? The photos are from an interview I did with @benferradini for @ici_cbyukon and I believe them are the faces I made when Ben asked me how long we could sustained being closed. The question remains... See more

THURSDAY STRETCH #athome. 5:45pm FLOW STRETCH w/ Risto @ristoduggan. ... 7:15pm YIN w/ Risto. Being at home with your love, doing what you love. See more

A REMINDER #stretchvancouver We all know yet we all need this reminder often.

TIME TO STRETCH #athome. This evening’s livestream classes. ... 5:45pm FLOW STRETCH w/ Vanessa @vanessa_bourget. 7:30pm SLOW STRETCH w/ Vanessa @vanessa_bourget. Creative Andi @andimcleish See more

FOR YOUR HEALTH You have no idea how stressful and time consuming having to pivot at a moments notice is. And this, for the fourth time this year. Our heart goes out to everyone who had decided to reopen their doors after last Thursday’s new orders. Where are the guidelines? The inconsistent messaging around orders and restrictions in the health and fitness sector has been confusing and frustrating for business owners and patrons alike. Some businesses closed and reopened after last week, and now have to close again. Please support local businesses as much as you can through this. We need you more than ever. Stay home, stay safe, stay in touch with your loved ones! Call a friend now

CLOSURE 2, DAY 1734 #stretchvancouver. Today The Master will let you fall asleep in child’s pose while singing along Shake it Out by Florence & the Machine. ... There isn’t always an explanation... or meaning. And so good night. See more

TOGETHER ONLINE #stretchathome. Your teachers Your studio Live classes with your community. ... If you can please consider donating at [email protected] to support STRETCH through this second wave. Any amount will help us reopen. TUESDAY STRETCH 5:45pm FLOW STRETCH (Rocket) w/ Risto. 7:15pm YIN w/ Risto @ristoduggan. Creatives Andi @andimcleish See more

WEEKEND STRETCH #stretchvancouver. Last day for our FALL SALE . ... Friday 7am RISE & SHINE with Risto @ristoduggan. 10am SLOW STRETCH with Vanessa @vanessa_bourget. 5:45pm SLOW STRETCH + MUSIC with Emmanuelle & Ben @benbrownsounds. Saturday 8am RISE & SHINE with Vanessa @vanessa_bourget. 10am SLOW STRETCH with Carolyn @carolynannebudgie. Sunday 10am ACTIVE STRETCH with Vanessa @vanessa_bourget. 12pm FLOW TO SLOW + CELLO with Fabiola @fabiptre & Josh @joshuajeune. Creative Andi @andimcleish See more

TODAY IS THE DAY #stretchathome And this is a STEP-BY-STREP guide to STRETCH ONLINE with your teachers at your studio.... Please never hesitate to get in touch if you still have questions and would like to get started! [email protected]

THURSDAY STRETCH #stretchvancouver. Did you know we have a sale on at the moment? All passes at 15% off with promocode FALLSTRETCH2020 at check out. ... 5:45pm FLOW STRETCH with Risto @ristoduggan. 7:15pm ACTIVE YIN with Risto. Both classes in-studio and livestream. Classes sell out at 17 pre-registrations. Please arrive 5 minutes before class starts or your spot may be given to a student on the waitlist. Photo from the before times... See more

SALE Last 24 hours - https://mailchi.mp//stretch-reopens-this-week-in-person-on

Good News From STRETCH - https://mailchi.mp//stretch-reopens-this-week-in-person-on

WEDNESDAY STRETCH #stretchvancouver. 7am RISE & SHINE with Risto @ristoduggan. ... 10am SLOW STRETCH with Jacqui @jacqui_willcocks. 5:45pm FLOW STRETCH with Vanessa @vanessa_bourget. 7:30pm YIN + SINGING BOWLS with Masha @mahayogiworld See more

TUESDAY STRETCH #stretchvancouver. 5:45pm FLOW STRETCH with Risto @ristoduggan in-studio/livestream. ... 7:15pm ACTIVE YIN with Risto in-person/livestream. Creative Andi @andimcleish See more

WEEKEND STRETCH #stretchvancouver. FRIDAY 7am RISE & SHINE with Risto @ristoduggan in-studio/livestream.... 10am SLOW STRETCH with Masha @mahayogiworld in-studio/livestream. 5:45pm SLOW STRETCH + MUSIC with Ben @benbrownsounds & Jacqui @jacqui_willcocks. SATURDAY 7am CANCELLED . 10am SLOW STRETCH with Carolyn @carolynannebudgie in-studio/livestream. SUNDAY 10am FLOW STRETCH with Fabiola @fabiptre in-studio/livestream. 12pm FLOW TO SLOW + CELLO with Josh @joshuajeune & Fabiola in-studio. MONDAY Closed all day See more

THURSDAY STRETCH #stretchvancouver. 5:45pm FLOW STRETCH in-studio/livestream with Risto @ristoduggan

WEDNESDAY STRETCH #stretchvancouver. 7am RISE & SHINE in-studio/livestream with Risto @ristoduggan. ... 10am SLOW STRETCH in-studio/livestream with Jacqui @jacqui_willcocks. 5:45pm FLOW STRETCH in-studio/livestream with Vanessa @vanessa_bourget. 7:30pm YIN + SINGING BOWLS with Masha @mahayogiworld. Creative Andi @andimcleish See more

TUESDAY STRETCH #stretchvancouver. 5:45pm FLOW STRETCH in-studio almost full/livestream with Risto @ristoduggan. ... 7:15pm ACTIVE YIN in-studio/livestream with Risto. Creative Andi @andimcleish See more

THURSDAY STRETCH #stretchvancouver. 5:45pm FLOW STRETCH in studio//livestream with Risto @ristoduggan. ... Creative Andi @andimcleish See more

WEDNESDAY STRETCH #stretchvancouver. 7am RISE & SHINE studio/livestream with Risto @ristoduggan. ... 10am SLOW STRETCH studio/livestream with Jacqui @jacqui_willcocks. 5:45pm FLOW STRETCH studio/livestream with Vanessa @vanessa_bourget. 7:30pm YIN + SINGING BOWLS studio only with Masha @mahayogiworld. See more

TUESDAY STRETCH #stretchvancouver. 5:45pm FLOW STRETCH in-studio/livestream with Risto @ristoduggan. ... 7:15pm ACTIVE YIN in-studio/livestream with Risto. Fresh clean and cool studio. See more

MONDAY STRETCH #stretchvancouver. These are the last 2 weeks of our reduced summer schedule. Keep an eye out for our September newsletter announcing the new schedule. ... 7am RISE & SHINE in-studio/livestream with Boyd @cyclo.papa. 5:45pm FLOW TO SLOW in-studio/livestream with Carolyn @carolynannebudgie. 7:30pm + in-studio with Jacqui @jacqui_willcocks & Josh @joshuajeune . Please review our current Covid measures from the main page on the website See more

WEEKEND STRETCH #stretchvancouver. Saturday. ... 8am RISE & SHINE In-studio/Livestream with Vanessa @vanessa_bourget. 10am SLOW STRETCH In-studio/Livestream with Carolyn @carolynannebudgie. Sunday. 10am FLOW STRETCH In-studio/Livestream with Fabiola @fabiptre. 12pm FLOW TO SLOW + CELLO with Fabiola & Josh @joshuajeune. Creative Andi @andimcleish See more

FRIDAY STRETCH #stretchvancouver. 7am RISE & SHINE with Risto @ristoduggan. ... 10am SLOW STRETCH with Vanessa @vanessa_bourget. 5:45pm SLOW STRETCH + MUSIC with Vanessa & Ben @benbrownsounds. Creative Andi @andimcleish with Boyd @cyclo.papa & Risto. See more

THURSDAY STRETCH #stretchvancouver. 5:45pm FLOW STRETCH (In-Person/Online) with Risto @ristoduggan. ... Creative Andi @andimcleish See more

WEDNESDAY STRETCH #stretchvancouver. Yes, its true, were open for IN-PERSON classes. And we have a new class on Wednesday evenings. ... 7am RISE & SHINE (In-Petson/Online) with Risto @ristoduggan, 10am SLOW STRETCH (In-Person/Online) with Jacqui @jacqui_willcocks. 5:45pm FLOW STRETCH (In-Person/Online) with Vanessa @vanessa_bourget. 7:30pm YIN + SINGING BOWLS (In-Person Only) with Masha @mahayogiworld. Creative @icaptureyoga See more

TUESDAY STRETCH #stretchvancouver. Always squeaky clean around here and fresh. ... 5:45pm FLOW STRETCH (In-Person/Online) with Risto @ristoduggan. 7:15pm ACTIVE YIN (In-Person/Online) with Risto @ristoduggan. See you soon! See more

MONDAY STRETCH #stretchvancouver. 7am BREAKFAST IN BED. ... 5:45pm FLOW TO SLOW with Carolyn @carolynannebudgie (In-Person/Online). 7:30pm YIN + CELLO with Jacqui @jacqui_willcocks & Franki @franki.lemon (In-Person/$3 extra). Can you believe its August? We cant! Were starting to think about the fall schedule and were taking suggestions . See more

THE WEEKEND #stretchvancouver. Saturday 8am RISE & SHINE (In-Person/Online) with Vanessa @vanessa_bourget.... 10am SLOW STRETCH (In-Person/Online) with Vanessa @vanessa_bourget. Sunday 10am FLOW STRETCH (In-Person/Online) with Vanessa @vanessa_bourget. 12pm FLOW TO SLOW + CELLO (In-Person and $3 extra) with Fabiola @fabiptre & Josh @joshuajeune. Creative Andi @andimcleish See more

FRIDAY STRETCH #stretchvancouver. 7am RISE & SHINE (In-Person/Online) with Risto @ristoduggan. ... 10am SLOW STRETCH (In-Person/Online) with Vanessa @vanessa_bourget. 5:45pm SLOW STRETCH + MUSIC (In-Person) with Emmanuelle @icaptureyoga & Ben @benbrownsounds. Creative @andimcleish See more

STRETCH + LIVE MUSIC #stretchvancouver. Join us in-person for yoga and live music . ... Fridays SLOW STRETCH + LIVE MUSIC (most likely metallophone & guitar) with Emmanuelle @icaptureyoga & Ben @benbrownsounds. Sunday FLOW TO SLOW + CELLO with Fabiola @fabiptre & Josh @joshuajeune. Monday YIN + CELLO with Jacqui @jacqui_willcocks & Franki @franki.lemon. Wednesday YIN + SINGING BOWLS with Masha @mahayogiworld. All classes with live music are small groups and $3 extra. Please reserve online and arrive 15 minutes before class. Details www.stretchvancouver.com. We are currently recruiting WEX (work exchange) people for a few week day shifts. If interested email us at [email protected] See more

THURSDAY STRETCH #stretchvancouver. Join us in our fresh room. Stay hydrated and cool. ... 5:45pm FLOW STRETCH with Risto @ristoduggan In-Person/Online. STRETCH baby by @icaptureyoga See more

LIVE YIN + SINGING BOWLS #stretchvancouver. We are thrilled to be welcoming back Masha @mahayogiworld to the studio this evening for a fabulous weekly offering, in-person, of yin yoga & singing bowls. Please register on the website.... Class is at 7:30pm every Wednesday for the rest of summer. See more

TUESDAY STRETCH #stretchvancouver. 5:45pm FLOW STRETCH (In-Person/Online) with Risto @ristoduggan. ... 7:15pm MEDITATION WORKSHOP (In-Person/Online) with Carolyn @carolynannebudgie. 7:15pm ACTIVE YIN (In-Person/Online) with Risto @ristoduggan. Creative FERN #whippet See more

MEDITATION WORKSHOP #stretchvancouver. Offered Online & In-Person. ... Guided by Carolyn @carolynannebudgie. This Tuesday | 7:15pm-8:45pm | $25. Details and registration on the website www.stretchvancouver.com/events. Photo via @carolynannebudgie See more