Stretch With Smee

Embrace your disowned parts. If you spot them in someone else, you’ve got them in you. Everyone has every quality, including you. You neither gain or lose anyth...ing throughout your life; you only change its form. Everything is conserved through space-time. Don’t even think you don’t have a trait to the same degree as someone else. Keep looking for those who see you with it. Everyone has a perfect blend of complementary opposites. For every liked (positive) characteristic, there are equilibrating drawbacks, and vice versa. All traits have positive and negative aspects. #affirmations #mindfulness #personaldevelopment

Dr. Rachel Zoffness teaches us how we can understand and overcome chronic pain. Check out all our episodes together with links to her book and more: https://zd...oggmd.com/tag/rachel-zoffness/ Follow Dr. Zoffness on Instagram: https://www.instagram.com/therealdoczoff/ Check out her website: https://www.zoffness.com/

Emotions will live in your body until you release them.