Striation 6 Fitness Centre
33 Davisville Avenue M4S 2Y9 Toronto, ON, Canada

PUSH-PUSH IT REAL GOOD!!! What does pushing it look like for YOU? You might be in tip-top shape and can pretty much do whatever you want in the gym. Kudos. ... But, maybe - hazarding a guess here - you’re in pain overwhelmed by work a sleep-deprived new mom (more likely) or dad (good job if yes) inexperienced or ***clears throat *** on hiatus from exercise ALL OF THE ABOVE Yeah the push is different for you. Maybe it means progressing from: less > more easy > hard slower > faster can do right now > couldn’t do previously That’s how we do things here at Striation 6: make pushing it matter by making it relevant and appropriate to and for you. Push it real good, indeed. #exercisetoronto #davisville #davisvillevillage #healthtoronto #midtowntoronto #painfree #movement #backpain #shoulderpain #kneepain #healthtoronto See more

IS IT TIME TO LEVEL UP??? . . . your health??? . . . your fitness??? . . . your physique??? ... . . . ALL OF THE ABOVE??? We're asking you, not telling you. Why? Because YOU are the only one who can make the decision. Comment DECIDED if it's time for you to level up in, for or with your body. #exercisetoronto #davisville # davisvillevillage #healthtoronto #midtowntoronto #painfree #movement #backpain #shoulderpain #kneepain #healthtoronto See more

RED ZONE REOPENING!!! Our capacity may be limited and that’s okay with us! We look forward to seeing you again for custom-fit exercise in our safe, discrete setting. #exercise #fit #fitness #muscle #personaltraining #personaltrainer #customized

Starting or restarting exercise after the quarantine break can be quite rewarding. Here are 4 tips to help you make the most of your efforts. 1. Question your exercise setting. 2. Easy does it. ... 3. Change things up a bit! 4. Seek guidance from an exercise professional. Send us a DM to get enrolled. We look forward to serving you for your custom-fit exercise needs! #exercise #fit #fitness #fitnessjourney #muscle #personaltrainer #professional #Toronto

We are so excited to reopen this Tuesday August 4! Here are some simple protocols we have put in place for smooth, safe operations upon our reopening. As always, feel free to to DM us if you have any questions. We can’t wait to see you again!... #exercise #safety #safetyfirst #muscle #Toronto #personaltrainer #personaltraining

Striation 6 is back! We are reopening as a private Personal Training facility and we look forward to serving you again soon.

Look what Brad's been up to these days. He went and created a new mobile Isophit strength trainer. If you'd like one for your home. Feel free to use the discount code Striation6 to save an additional $50. www.isophitshop.com for purchasing.

Happy Easter from Striation 6 and ISOPHIT!