Stride.Stretch.Strengthen
112 Longworth Ave C1A 5A8 Charlottetown, PE, Canada

BLACK FRIDAY SALE ~ 1 day only! - https://mailchi.mp/bc703a315c87/black-friday-sale-1-day-only https://www.stridepei.ca/

Exactly what you didn't know you needed, exactly when you need it the most. Don't think too hard on that basically, Christmas is stressful. So, take some time to take care of yourself this year. Giving you a safe, quiet, relaxing and inviting space for self care this holiday season, join @mel.martell on Monday evenings to slow down that busy mind and CHILL OUT These sessions are FREE for studio auto-renew members (members send us an email - [email protected] to save your space) Not a member? No problem! Sign up on our website www.stridepei.ca and save your space. It's only $7.50/session.

Happy Thanksgiving Everyone! Just a reminder we are CLOSED for the rest of the weekend and will see you on Tuesday. A new Meltdown will be uploaded to Stride Online on Monday though! Enjoy your long weekend and see you soon! .... . . #happyThanksgiving #thankful #givethanks #grateful #stride #stridepei #stridecharlottetown #stridefitness #strideyoga #charlottetownfitness #charlottetownyoga #princeedwardisland #longweekend #holiday #seeyousoon #onlineworkout #nogymneeded #onlinefitness #workout #workoutmotivation #workoutathome See more

#qotd #positivevibes #positivequotes #quoteoftheday #stride #stridepei #charlottetown #pei #charlottetownfitness #charlottetownyoga #stridecharlottetown #stridefitness #strideyoga #wednesday #pei #peigyms #peiyogastudio #peifitnessstudio #peipersonaltrainer #peipersonaltraining #welcomepei #discoverpei #explorepei #truepei #peibusiness

#noregrets Monday doesn't suck. Mondays are awesome! A new day, a new week, a new start, a new mindset, a new workout. You got this. If you feel like you don't though, reach out we are here to help you on this journey! We all had a 'DAY ONE' and most of us, have had multiple Day Ones. And you know what? That's okay!... See you soon - in person at our cute lil studio or online! . . . #stride #stridepei #stridecharlottetown #stridefitness #strideyoga #charlottetownfitness #charlottetownyoga #princeedwardisland #peigyms #peiyogastudio #peifitnessstudio #peipersonaltrainer #welcomepei #discoverpei #explorepei #truepei #peibusiness #athomeworkouts #homeworkouts #sweatathome #qotd #positivevibes #positivequotes #quoteoftheday #monday #mondaymotivation See more

PRICE DROP Stride Online - $34/mth Permanent price reduction! $12/mth for Studio Auto-Renew members ONLINE STUDIO ... 3 LIVE classes each week + 1 pre-recorded class ON-DEMAND library of videos continues to grow! Prefer to work out AT the gym? No problemo - join us for our IN STUDIO/IN PERSON classes everyday of the week $39 Intro Offer or $79/mth for Unlimited Classes! . #stride #stridepei #stridecharlottetown #stridefitness #strideyoga #charlottetownfitness #charlottetownyoga #princeedwardisland #charlottetown #pei #peigyms #peiyogastudio #peifitnessstudio #peipersonaltrainer #welcomepei #discoverpei #explorepei #truepei #peibusiness #fitlife #fitnessmotivation #fitnesslife #fitnessjourney #motivation #workout