Stronger Everyday Boot Camp
5770 Bank Street K4P1B9 Ottawa, ON, Canada

What started out as a basement gym in 2012 my fabulous sister Christine Maclean my brother in law Steven van Ryswyk and my nephew Dave MacLean helped us turn our dream into a journey that has taken us on the best roller coaster ride over the last 7 years. We started out as Fit Body Boot Camp and after 4 years it turned into Stronger Everyday. It is with a heavy heart I have to hang up my shoes and erase my whiteboards. ... I want to give a massive thank you to everyone in Ottawa who has walked through our doors. You touched my heart more than you know. I have made endless friendships and memories that I will cherish forever. Let’s give a big shout out and hug to our awesome trainers that helped me change so many peoples lives over the years. Kathleen Morris you were there with me for years helping me train my beginners I know your help and dedication made them feel special. Amanda Lynn your dedication and passion for our boot camp and our clients leaves me speechless. I can’t thank you enough for being there for me over the years you saved me from a few late starts . Mike Ross Fit I knew from the first time I heard you train a class you were gonna be a fan favourite for our boot camp family. Your kindness and playfulness was the perfect super hero fit our warriors needed. Sara Foster your kindness and your dedication to see boot campers challenge themselves especially the mommies was breathtaking. David Peralta your awesome accent, your guidance and attentiveness to clients while you were training was amazing. I want everyone to know this maybe goodbye, to Stronger Everyday Boot Camp, but this is not goodbye to the wonderful boot campers I had the pleasure to meet over the years. I’m so proud that we built more than a gym, we created a family, we built friendships that will last forever, we built a community, but most of all we built a legacy. Stay Healthy, Stay Strong and Stay Connected! Cheers Georgie

Old,Old School Tabata 20/10

Equipment Borrowing Anyone needing some gym floor for there workout space at home? I have lots of extra floor in the basement of the gym. Also I have a few weights left for anyone who needs them. ... Please email me or private messsge me. Stay Safe! Stay Strong!

Pump it up-weights! 10 reps X4 Hammer curls Lunges/Jump squats Floor to ceilingPump it up-weights! 10 reps X4 Hammer curls Lunges/Jump squats Floor to ceiling

Here is a fun little workout to do with your spouse or your children

KILL IT YA ALL!

Tabata Tuesday

Monday Beast Mood

EQUIPMENT BORROWING PROGRAM MEMBERS ONLY To my loyal bootcampers during this time of closure. I am offering an equipment borrowing program to go with the online workouts you can do at home. ... Please email me if you would like a pair of dumbbells, skipping rope and a pair of sliders. Pick up tonight at the gym from 8-9 pm. ***YOU MUST RESERVE A PAIR OF WEIGHTS PRIOR TO PICK UP*** [email protected] Stay safe friends. Cheers Georgie

GYM CLOSED ANOTHER WEEK Stay tuned for daily at home workout

Thursday Workout Stay positive boot campers Some may recognize this awesome workout Cheers!