Strongest Families Institute
267 Cobequid Road, Suite 200 B4C 4E6 Lower Sackville, NS, Canada

Screen time can vary from tablets, gaming or watching a favourite TV show. Too much screen time can cause a disconnect from the family, social /outdoor activities. If you feel overwhelmed or unsure of ways to deal with this, let us help. We will help you learn skills that align with your family values. Learn more https://strongestfamilies.com/our-programs/ . . . #family #screentime #boundaries #parenting #balance #friends #balance #parent #rewards #SFI #removingthebarrierstocare #patience

Our Parents Empowering Kids Program is for any caregiver. We are honoured to work with many diverse families to help empower kids to be the best they can be. We can help teach you the skills to overcome #behaviour challenges in children ages 3-12. Programs are free and available in many locations across Canada. To learn more, contact us 1-866-470-7111. #parenting #courses #anxiety #bahaviour #children #teens #youth #grandparents #caregivers #mentalhealth #family #positivity #quote #therapy

Adults 18+ experiencing #anxiety have options for care! Choose one/one coaching or group sessions that provide support in a judgement-free environment. Whatever you choose, our highly trained Coaches are here to guide you to better mental well-being. https://strongestfamilies.com/ican/

Today, we take a moment to honour Indigenous peoples’ experiences in residential schools. We proudly wear orange because their story matters. Let us reflect on the past and learn so that we may all move together towards reconciliation. #OSD2020 #EVERYCHILDMATTERS #mentalhealth #mentalwellness #indigenousyouth

Before we started this program it felt like we were losing our daughter to anxiety, which often lead to depression. Strongest Families has given her skills she'll be able to use for the rest of her life and us the skills to help her, and ourselves!" strongestfamilies.com/our-programs

We were so honoured to have been selected as the #NovaScotia Provincial Award winner. Our highly trained coaches deliver our free evidence-based distance programs to clients at times convenient to them to "remove the barriers to care". The heart of this campaign is the collective impact we are all having on people with #mentalhealth issues. Thank you once again A Dollar A Day #donors for your kindness. As a charitable organization, we can help more clients thanks to you. #grateful #SFI #sharethechange #mentalhealthmatters #mentalillness #charity #donations

Do you want a meaningful career with a dynamic charitable organization that helps families, children, youth, and adults build confidence and live happier lives? If you are empathetic and have good communication skills, come work for us! strongestfamilies.com/career-opportunities/

Take 10 this morning to begin again. Every #Monday is a fresh start, a new beginning and an opportunity to set a new course and new #goals. This is your Monday morning reminder that you are #amazing, #strong and can do anything! Begin a new mindset for a happier, healthier you.