Studio 410
28 Clinton Street S N0G 2S0 Teeswater, ON, Canada

It's your time! Message me for details or visit http://ed.gr/c4aii to register!

$1/day for better health? There are worse things....

Not sure what membership is right for you?

Are you looking for positive change in your life? Have you placed your dreams on the back burner because you don’t know how to make them happen? Given the lack of certainty we all have in our lives right now, I’ll bet you feel quite lost, scattered and stuck. ... You are frustrated. You know you deserve better, but it just seems like you will never get to that magical land of great!. And maybe you’ve done this before - signed up for a class and thought that it would help you get to where you want to be. But it didn’t work, and here you are - again. Stuck. * Nutrition is overwhelming * I don’t want to go on a diet * I don’t have motivation * I’ve done it before, and I failed * I am not worth it If those are thoughts that are going through your head, it’s time we have a chat. I believe you deserve and are worthy of what you desire. I believe that nutrition and fitness fall into place when you find SELF-LOVE. I believe that the health and fitness industry has muddied our minds, our pantries and our workout routines and that we need to get back to the basics. I believe that the change you desire in your life starts with small steps, taken daily. It’s Devan here, from the 410Method. I am on my own personal journey to health and wellness - so, no, I don’t have this all down pat. However, I have helped many clients find clarity, momentum and have led them to feeling great again! They’ve gone from being frustrated to empowered. From stuck to in motion. From tired to vibrant. They’ve discovered that they are worth it. And that, my friends, is where the change begins. Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a lifestyle that you can be proud of. Let me show you that you can get to where you want to be. My step by step plan will help you develop foundations in fitness, nutrition so you have enough energy to find your WHY, own the small moments, learn to love yourself and unleash the power within. Begin today! Message me with I want to Eat Well, Move Well and Be Well and I will send you the registration information. Be well dear friends! Devan xoxo

You deserve to feel great! I've built a step by step guide to help you move from feeling stuck, overwhelmed and frustrated, to finding more energy, losing fat, gaining tone and feeling the best you ever have. This deep health program focuses on ALL aspects of health to make sure that you feel your BEST. ... Send "I'm ready!" as a message and I will respond with the details!

I’ll bet you feel lost and confused with all of the information in the health and fitness industry, and you don’t really have time to figure it out for yourself. You are just trying to do your best in all aspects of life - taking time away from prioritizing your body and nutrition. Let me help you! 410Method memberships can help you get from where you are to where you want to be. Now offering both "Elite" and "Light" memberships!

If you are waiting for a sign....this is it.

"Up until now, that perceived lack of value in yourself has gotten in the way of your progress, of your habit change, of your consistency and results." http://ed.gr/cuv0c