Studio S Yoga

The world can call you lazy for not running around like a starving cow. Once you know your essential nature, not on the mental level but on the heart level, wha...tever people think about you does not matter at all. People might think there is something wrong with you if you remain peaceful and calm in the most chaotic environment. Please continue to remain inside the heart of harmony. You are the scent of grace. You are a headquarter of peace. Don’t forget this. - Guthema Roba See more

Choosing to take action and do good for the community

W I T C H C R A F T Women get more beautiful as they grow older. Not less. Female youth is only prized in modern culture because it doesn’t represent as much o...f a threat spiritually to anyone who is frightened of divine feminine power. As women grow and mature, they call in stronger forces of sacred feminine wisdom. They vibrate with the creative power of their stories. They are more of a force to be reckoned with. They see more, know more, feel more. They put up with a lot less bullshit. When women are trained into thinking there is something fundamentally wrong with getting older, and are coerced into spending money, energy and power investing in ‘slowing the signs of ageing’, an enormous vault of divine love is lost. Just think what would happen if all the women in the world started loving themselves even more with every year that passed. Perhaps a total revolution would occur. Sophie Bashford

It is a greatest illusion to expect life to be without ups and downs. Transformation happens in the space between silence and storm.

WHAT ARE YOU ATTACHED TO? remember this simple truth - what you are attached to, you are giving power to it.... Think of anything you are attached to and start questioning them. See more

What #volunteer role will you choose to make the September 13th Miracle happen ? www.miracle13septembre.org

So many ways to be a part of this!

Truth is too beautiful to belong to anyone. It cannot be owned. It is free and wild and unstoppable.

Doing this daily will change you!

Thanks to Jennifer Rackow .

Discover the power of mantra repetition by doing it outloud with a group of dedicated yogis. Led by Gurudevi Nirmalananda, you can call in twice daily for our ...FREE Japa Club. You'll be amazed at the effects! Our FREE Japa club with Gurudevi Nirmalananda takes place twiice daily. Don’t miss it: https://buff.ly/2UPZ70D #Svaroopayoga #meditate #mysticisim

We will be attending this afternoon’s class with my dear friend and colleague Ryoko. Join us. Today at 5 pm est.

Do you love Svaroopa Yoga? Zooming online these days https://svaroopa.org/online/ Scroll down to yoga classes. Deep, delicious, reliable..all WAYS

Do not see a lock-down as a punishment from God. See it as an invitation to turn inwards and work on yourself. _()_Do not see a lock-down as a punishment from God. See it as an invitation to turn inwards and work on yourself. _()_

While classes are suspended in our studio, join our master teachers, those who I trained with, for an online class or a half day workshop. This is an AMAZING opportunity to taste the bliss and joy of Svaroopa. It was after participating in these workshops that the desire to share with you came to me; that I began my teacher training. I know that I will be signing up for a few.

Message from White Eagle, Hopi indigenous on 03/16/2020: VISION QUEST ... This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. If you repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, you will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal. Take care of your homes, take care of your body. Connect with your spiritual House. When you are taking care of yourselves, you are taking care of everything else. Do not lose the spiritual dimension of this crisis, have the eagle aspect, that from above, and see the whole; see more broadly. There is a social demand in this crisis, but there is also a spiritual demand. The two go hand in hand. Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis. Take your toolbox and use all the tools available to you. Learn about resistance of the indigenous and African peoples: we have always been and continue to be exterminated. But we still haven't stopped singing, dancing, lighting a fire and having fun. Don't feel guilty about being happy during this difficult time. You do not help at all being sad and without energy. You help if good things emanate from the Universe now. It is through joy that one resists. Also, when the storm passes, each of you will be very important in the reconstruction of this new world. You need to be well and strong. And, for that, there is no other way than to maintain a beautiful, happy and bright vibration. This has nothing to do with alienation. This is a resistance strategy. In shamanism, there is a rite of passage called the quest for vision. You spend a few days alone in the forest, without water, without food, without protection. When you cross this portal, you get a new vision of the world, because you have faced your fears, your difficulties ... This is what is asked of you: Allow yourself to take advantage of this time to perform your vision seeking rituals. What world do you want to build for you? For now, this is what you can do: serenity in the storm. Calm down, pray every day. Establish a routine to meet the sacred every day. Good things emanate; what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith and love. " Resist - Be reborn

Live Meditation.

I love how Guruji reminds us to put a smile on our face as we meditate. Go to Sri Sri Ravi Shankar and select the live meditation at 10 am daily. We’ll be meditating together.

Let’s take some time and go inwards, inside to the essence of our true self. Here we will find peace, and calm, and strength to heal ourselves and our world. Join me daily at 10 am with Gurudev Sri Sri Ravi Shankar.