WayPoint Acupuncture & Chinese Therapy
Suite 101 B5A 1E9 Yarmouth, NS, Canada

From a client today. So now we work on the left side... Maybe I can help you? 902.471.8331

From a client today. So now we work on the left side... Maybe I can help you? 902.471.8331

Interested in Chinese Medicine? Want to learn to do something for your health? Watch this video... takes 10 minutes to do and you can learn it in 15. Or come and see me, you could do that too. :) https://youtu.be/ImFZXOlC8Ko

Some warm, hey? If heat is a problem for you in summer, Chinese medicine has some ideas about how to cool down with foods. Here's a list of cooling foods according to TCM. Cooling Foods... Apples Asparagus Avocado Banana (not eaten excessively) Basil Broccoli/Cauliflower Cabbage Melons/Papaya Celery Chrysanthemum (tea) Crab (not eaten excessively) Cucumber Duck Eggplant Grapefruit Lettuce Mung Beans Pears Peppermint Plums Rhubarb Rye Seaweed Sesame Soybeans Spinach Water Chestnuts Cooling & Strengthening Foods Coconut Eggs Figs Grapes Kidney Beans Lotus Root If you tend to get overheated avoid: Fatty, greasy and sugary foods and drinks.

Some warm, hey? If heat is a problem for you in summer, Chinese medicine has some ideas about how to cool down with foods. Here's a list of cooling foods according to TCM. Cooling Foods... Apples Asparagus Avocado Banana (not eaten excessively) Basil Broccoli/Cauliflower Cabbage Melons/Papaya Celery Chrysanthemum (tea) Crab (not eaten excessively) Cucumber Duck Eggplant Grapefruit Lettuce Mung Beans Pears Peppermint Plums Rhubarb Rye Seaweed Sesame Soybeans Spinach Water Chestnuts Cooling & Strengthening Foods Coconut Eggs Figs Grapes Kidney Beans Lotus Root If you tend to get overheated avoid: Fatty, greasy and sugary foods and drinks.

Hi. I hope you're all doing as well as you possibly can during this difficult time. For those who may be struggling - here's an article with some useful tips for coping. Be well!