STYRKE Training
34 Great Plains Rd S4L 1C1 Emerald Park, SK, Canada

The STYRKE Team STYRKE - Norwegian word for strength. This word could not sum up these two Norwegian girls any better. Kirsten Corner and Krista Bull are the dynamic duo behind the scenes. Both have a passion for movement, understanding the body, building businesses that make an impact and diving down rabbit holes to see where they might take them. They live by the motto "strength in knowledge" and know that to show up better each day, that strength comes from getting cur...ious everyday. They also believe that everyone should benefit from the lesson they have stumbled through and have dedicated 2021 to working on guided tours down their rabbit holes to make your life a little easier. Their mission is to create strong trainers that can help people move through life with ease, fluidity and strength. Exercise should not create broken bodies, it's should create a strong foundation that supports the life we choose to live and it's endless opportunities. See more

Why and how the body moves absolutely fascinates us! Would you like to know exactly what it is you are seeing when your client’s movements break down and know how to improve it with a few simple corrections and cues? When we first started training, some days felt like we were throwing sh*t at the wall, just trying to see what stuck. We knew we needed to do better. This course helped us so much and now we are offering it to you! Our next course is Tuesday April 27 and 29, 2021. Use course ID 105262 to see all the course details and make registration a breeze at canfitpro.com. #styrketraining #canfitpro #fascia #movement #continuingeducation #alwayslearning #bebetter #dobetter #personaltrainer #fitnessinstructors #yqrfitness

When selling your product or service the number one question to answer for your clients is what’s in it for them? Don’t get hung up on all the what’s and how’s. That’s for you to know and show. The secret is in letting them know the why and why they need you in their life. #styrketraining #styrkementorshipprogram #takingyoutothenextlevel

You’ve heard it before you can’t out train a bad diet Are you looking to take your coaching and your clients results to the next level? This course is a perfect way to do that and get your CECs for the year!! Our next online course is happening over two evenings: Tuesday April 6 and Thursday April 8, 2021. This two day event will give you a better understanding of nutrition and how to use it with your clients. To register head over to canfitpro.com and use course ID 105260 to find out all the details!

Do you struggle with lining up your squirrels and ducks? Maybe it feels more like herding cats... You have incredible ideas, but not a sniff on how to turn them into real life successes! You know your business could be making more money. You know you could be doing more or wishing you could do less and the thought of taking the leap and putting yourself out there scares the crap out of you. Do you feel like you are on the brink of burnout? You want to manage your business be...tter, were not just talking effectively but efficiently You know the saying work smarter, not harder we can help! Is it time to make more money per hour rather than adding in more hours to try to scrap together a few extra dollars? One message can make that a reality. #strengthinknowledge #growyourbusiness #coachesneedcoaches #takeyoutothenextlevel