Sudbury Yogathon
1400 Barrydowne Road P3A 6B9 Greater Sudbury, ON, Canada

For our last segment of the day, here is our closing meditation on behalf of Sandra Irene Mallette from Unity Shapes Yoga. Thank-you for spending the day moving us, we appreaciate, we love you. Until next time; have a good day Yogis and Yoginis.

Thanks to one of our exhibitors, Krystel Dallas of The Cartoon Yogi for submitting an additional flow for our Sudbury yogis! https://www.youtube.com/watch

Tight hips and lower body? Get off the couch and join Meghan Bonhomme of Myoga and Lovely Human School / mindfulness + mindset coaching for a quick flow! https://www.youtube.com/watch?v=4Y1Jzf5US8c

I don't think anyone would be able to help but laugh with Suzanne Thibault and Laughter Yoga Sudbury! Enjoy!!! https://www.facebook.com/165273707493883/videos/224924992213651/

Our community is very lucky to have someone brave like to Nicole to openly share their experience living with Post-traumatic stress disorder (PTSD). Thank you Nicole Cameron Blog: nicolecameron.blog https://www.youtube.com/watch

Video #1 - The lovely Nicole Cameron from Two Souls Yoga! After the class, we will be sharing a very special video from Nicole! Stay tuned. https://www.youtube.com/watch

Since today was supposed to be the 5th Annual Sudbury Yogathon for Mental Health, we thought we would compile some videos from some of our amazing instructors to share with you virtually! Stay tuned to our page throughout the day for some exciting content! Stay safe everyone!!

Thank you, Suzanne Thibault, our lovely Laughter Yoga Sudbury instructor for sharing this https://afsp.org/taking-care-of-your-mental-health-in-the-/

Due to public health concerns and the safety of our community, the Sudbury Yogathon for Mental Health has be POSTPONED. Re-scheduled dates will be announced as information becomes available. We hope to see you all soon!

Big thank you to Jessica and CTV Northern Ontario for meeting with us to discuss the Yogathon! See you all on the 29th! #sudburynews #sudburyevents #sudbury #mentalhealth