Sugar Free Kitchen

Cinnamon Crackers I'll have to make a dip now. Make a batch of microwave crackers, keep it simple don't add any extra spice or salt, *optional add 2 T of sunflower seeds. Once crackers are cooled spray lightly with cooking oi, sprinkle with cinnamon sugar, let dry, repeat. I use 1 heaping T of sweetener with 1/4 cinnamon and 1/4 t nutmeg. #lowcarbcrackers, #ketocrackers #christmascracker

Have you tried replacing mayonnaise with cottage cheese in your egg salad? I use 2 eggs + 1/4 c cottage cheese then season with dill, salt and pepper. 183 cal 19g protein and 4g carbs 11g fat #ketolunch #lowcarbeggs #ketowraps

These are soooo Amazing... Fill and Bake for 10 minutes. Fill your wraps ( beef, chicken or beans), sprinkle with cheese, secure with a tooth pick, lightly spray with cooking oil and bake for 10 minutes. Just long enough for the cheese to melt and then the wrap will hold its shape making it easier to eat. #fridaymeals #funketofood #lowcarbdinner

New Store location. Stong's Market Dunbar location #wheatfree #keto #vegan