Suicide is a Symptom ride

The events are being cancelled to support paramedic mental health and wellness. But our support is not cancelled #paramedicmemorialbelltour2020

Today it was my honour to help transport the paramedic line of duty death memorial bell on its first stop in Windsor. The bell stopped to honour paramedic Chris Rix with his family. Thank you for your service Chris.

https://www.healthline.com//the-link-between-autoimmune-di

What an awesome experience for our riders and participants of the first mental health retreat. New and old friendships coming together to break down the stigma of mental health injuries for first responders. Are you ready to join us next year? #climbmountainsdontcarrythem #ptsd #osi #ptsi #wildernesstours #ottawavalley #endthestigma #ppao #nuunlife

#climbmountainsdontcarrythem

This is something so many first responders deal with. It hurts deeply to know so many of us have these experiences. How the mask we wear can crumble and leave us exposed. Reach out and tell someone you are not ok.