Summit Lifestyle & Performance
220 bear street t1l1a1 Banff, AB, Canada

All does not make sense in the world right now. We are patiently waiting for the day we can open our doors to our community again so that we can continue to prioritize the health and wellness of our members. In the meantime, you don’t need to be this guy jump in on a zoom workout, check out today’s home programming on @sugarwod and log your results to motivate others OR simply get outside and enjoy the mountains and fresh air. We’ll see you soon friends!

It’s our favourite time of the year! It’s time for the CrossFit Open The CrossFit Open is about bringing people together, friendly competition and a test of fitness. No equipment is necessary this year.... Register today and join us for another year in the Open

Due to the recent announcement made on January 7th, our doors will unfortunately remain closed until January 21st. We can’t express how much we miss you guys and how hopeful we are for the day we can open our doors again soon! In the meantime, we will continue to program online workouts and run zoom classes everyday to keep you motivated and accountable... Please reach out to us if there is anything you need & thank you to our incredibly members who have kept us going this far.

Merry Christmas to our incredible community! Although this year looks different, we hope you still manage to spend time with your loved ones and find joy throughout this holiday season. We miss you and can’t wait to see you all again in person soon!

What a crazy year 2020 has been. Through all the hardship & adversity, we have become stronger because of our incredible community. We do not look back and wish different- we look forward and get excited for the future. We have seen our members smash goals and continuously show up day in and day out prioritizing their health and fitness despite the challenges along the way. This is why we do what we do. We are inspired, and we are ready to face 2021 head on! Stay strong and s...tay motivated friends. Here’s to a year of strength, happiness, fitness and fun! Matt & Ash

The holidays are almost here, but that doesn’t mean you can’t continue to work towards your goals and stay active! Matt will continue to program daily workouts, even on Christmas Day and New Years for those of you who still want to get a workout in Zoom classes will continue as normal except for the following days:... - Thurs Dec 24 9am & 12pm - Fri Dec 25 NO CLASSES - Sat Dec 26 NO CLASSES -Thurs Dec 31 9am & 12pm - Fri Jan 1 NO CLASSES

WE ARE OPEN It has been a stressful week with the anticipation of not knowing what the near future would hold for our gym with closures in mind. We are so thankful to hear the news after the announcement made by the Government of Alberta that we can remain open, with the exception of no group fitness classes. 2020 has taught us how to be agile and adapt, and that we will continue to do so we can best serve our community. We are currently in the gym hard at work to create an ...Open Gym concept with more space that will work best for our members for the next three weeks while these restrictions are put in place. We will have slots running from 7:30am- 7:30pm Monday-Friday with additional slots on Saturday to be added. Please use zen planner to book in as usual and check your email for our latest gym updates. As a reminder, all guidelines and procedures will remain the same including masks to be worn at all times in the gym until you arrive in your square. You are not required to wear a mask when you are working out. Your health and safety is our number one concern and we are so thankful for the continued support through these trying times. #crossfitbanff #summitstrong

Happy Sunday team! @summitbanff is going virtual for the next four weeks. Members, be sure to check your inbox for the latest update in regards to zoom classes ...starting tomorrow! If you aren’t a member but you’re interested in joining in on our virtual classes or accessing our home programming- DM us or shoot us an email

Hey team, thanks to the Alberta Government announcement yesterday and confirmation from the town of Banff, we are able to remain open! Please check your email for current up to date information in regards to the gym and guidelines. Feel free to reach out to us directly if you have further questions or concerns.... Stay happy, healthy and safe friends!

A day to remember past and present heroes who have sacrificed their lives for us to be here today. We remember you. Lest we forget

Coach @mattlavigne24 face when announcing a new week of programming.. Who else is ready for a new week of sweat, tears (just kidding..) and strength!? We know we are. See you in the gym team! #summitstrength #crossfitbanff

COVID-19 GYM UPDATE Thank you to our community and incredible members for all of the continued support. We love you guys! See you in the new year Matt & Ash

HOME OF CROSSFIT BANFF Hey team- since opening our doors three months ago, we’ve gone through some re-branding and put deep thought into our identity as a gym and who we want to show up as to our community. We are proud to continue as a CrossFit Affiliated gym and to call ourselves the home of CrossFit Banff. CrossFit Banff was the first Affiliated CrossFit gym here in Banff, and is the root of how this incredible community was formed. This sport and style of training has b...een a massive part of our lives over the years, and is what truly sparked our passion for health and fitness. We are excited to be able to continue offering CrossFit classes to our members here at Summit Lifestyle & Performance, and look forward to continuing to participate in events such as the CrossFit Open each year. #crossfitbanff #summitstrong

There may be a temporary stop for group fitness classes, but our COACHING does not stop. Now is the time to work on your weaknesses or skills that you haven’t had the chance or time to address. Weightlifting, gymnastics, perhaps you’re finally ready to give the ski erg a try? Or maybe you’ve been too nervous to ask for additional coaching tips on your snatch in a class. Book in for an open gym spot, have a look on SugarWOD for some workout motivation and don’t be afraid to... ask your coach for the help that you want/need. We are here for you and the progress does not stop! #crossfitbanff #summitstrong

Recovery The Theragun is a powerfully quiet, professional-grade, deep muscle treatment. This tool enhances muscle recovery, releases stress and tension, and soothes discomfort. We’ve been using this tool for over a week now and have felt a noticeable difference in our recovery from training! Thank you to @minekiy at @rudeboysshop for hooking us up! You can find the Theragun available now at @rudeboysshop ... #crossfitbanff #summitstrong See more