Sun Angel Court
299 Mosley street L9Z 2K1 Wasaga Beach, ON, Canada

How to take vitamin C safely. If you are taking the chewable vit c tablets. - make sure you rinse your mouth with water after you have finished chewing you tab...lets. Vitamin c tablets can cause canker sores in the mouth. - and no one needs that right now. If you are taking the swallow-able tablets. The 500mg are the easiest ones to swallow. If you drink coffee, tea, or have any other caffeinated beverage.- Do not take or buy the "time release " variety. Caffeine will remove this vitamin from your body before you have had a chance to absorb it. If you have never taken vit. c but are going to start- take one pill only for the first week. What ever you don't absorb will come out in a smooth #2 bowel movement.

You can make your own hand sanitizer, All you need is aloe vera juice or gel and rubbing alcohol. This is not the Aloe juice you drink . It is pure 99.8 aloe ve...ra juice. HERE'S THE RECIPE. Homemade Hand Sanitizer Ingredients. 2/3 cup 99% rubbing alcohol (isopropyl alcohol) or ethanol. 1/3 cup aloe vera gel. . recycled liquid soap or hand sanitizer bottle. please check the percentage of rubbing alcohol listed on the bottle. I bought 4 Liters of aloe Vera juice at walmart for $10 after taxes. Your welcome!!!

Many people have been turning to vitamins and natural remedies to boost their immune system in hopes of improving their chances against the Corona Virus. I was ...very happy to see (for the First Time ) Vitamin C was sold out across the GTA. I'm very happy people have bought Vitamin C. Now to make sure you are taking it correctly. Vitamin C is a water soluble vitamin. This means that it can leave your body very easily and it is very hard to overdose on it. The need for Vitamin C is increased when we are fighting any illness, when we are under stress- physical and mental. when we are constipated, and in the winter. VITAMIN C CAN NOT BE ADSORBED IF CAFFEINE IS PRESENT IN YOUR SYSTEM. Coffee, hot chocolate, chocolate milk and many teas are loaded with caffeine. ( Even decaffeinate coffee has caffeine. ) Caffeine blocks - VITAMIN C - absorption up 6 hours before or 6 hours after its consumption. MANY PEOPLE TAKE VITAMIN C AT NIGHT, BEFORE BED. STAY HEALTHY AND MAKE YOUR VITAMINS PROPERLY

Congrats to OUR first and second place winners Eoin, and Jessy . Wasaga's Triathlon winners.

This summer at Wasaga.