Suniai Kundalini Yoga

Elevating Spirit - Kundalini Yoga Class Saturday Morning December 26th 9:15 - 10:30 am ET Experience your soul with an uplifting blend of spiritual and physical... practices. Kundalini yoga incorporates movement, dynamic breathing techniques, meditation and the sweet sound current of mantra. Dive deeper into your consciousness, find moments of peace, of sanctuary and healing. Relax into your true nature, your true radiance. Experience this amazing yoga technology and feel the change ripple through your life - experience your soul. #wintering #kundaliniyoga #elevatingspirit #yogacollingwood To register:https://www.michelleatzenwiler.com/classes-w/kundalini-yoga

Autumn (online) Kundalini Yoga classes kick off this weekend . This series will focus on connecting with the subconscious and experiencing the wisdom , power and radiance of your soul. 5-week series or drop in classes available:... Saturdays 8:00 - 9:15 am EST Sundays 6:15 - 7:30 pm EST Experience this amazing yoga technology and feel the change ripple through your life- experience. ENROL - https://www.michelleatzenwiler.com/class/kundalini-yogaYoga

Registration is now open for the next Kundalini Yoga 5-wk series starting August 10th. This series will focus on awakening compassion and self-love. Conquering self-animosity and supporting self-acceptance, reliance, honor & grace, while working to balance the hormones - Love Letters to Self. My wish is that these classes offer you moment of peace, of sanctuary and healing, taking you deeper and supporting you to relax into your true nature, your true radiance.... Experience this amazing yoga technology and feel the change ripple through your life- experience. A bit more about Kundalini Yoga - This yogic science provides an uplifting blend of spiritual and physical practices, incorporating movement, dynamic breathing techniques, meditation and the sweet sound current of mantra.

A few thoughts Join me for the next class on Sunday August 12 @ 7 pm

Join me tonight at 7 pm in this space for Kundalini Yoga Sat Nam

Hello bright yogis, Saturday Kundalini Yoga now starts at 8:00 AM We can be doing all the right things - getting enough sleep, eating well, energy is flowing ...... but it's still hard to get up in the morning and we can feel a bit snappy :) .... Tomorrow's class is a stress set for our adrenals & kidneys. We'll have some funky kundalini beats playing as we work on balancing our glandular system and building strong adrenals and kidneys (good for anger management and the fanny pack of crazies). If you'd like to join us, you can register below or just DM me. https://www.michelleatzenwiler.com/classes-w/kundalini-yoga

A few thoughts Join me for the next class on Sunday August 12 @ 7 pm

Join me tonight at 7 pm in this space for Kundalini Yoga Sat Nam

"You are here to serve, here to lift, here to grace, here to give hope and action, to give the very deep love of your soul to all those who are in need" Yogi Bhajan This is my promise as a teacher to every person who shares space with me in every Kundalini Yoga class

Change of dates for the summer series! See below. Look forward to sharing space with you

Join me for a weekly summer series of Kundalini Yoga Classes begin Sunday July 22 @ 7:00-8:30 pm.

Join us in the morning! We'll be taking on an interesting kriya (as all of them are) - Getting the Body Out of Distress with a focus on moving energy to every part of the body systematically - release, circulate and distribute .. Way to be healthy!

Sat Nam sweet yogis, every moment of the day holds miracles and whispers of truth, we're just not always attuned or still enough to hear or sense them. Spark your awareness, indulge in some you time and ease your way into the weekend with a blissful Kundalini Yoga practice. While this yogic science provides an uplifting blend of spiritual and physical practices, incorporating movement, dynamic breathing techniques, meditation and the sweet sound current of mantra, my wish is ...that these classes will offer you moments of peace, of sanctuary and healing. That the space will provide an opportunity for you to experience your true power, your true radiance and wisdom. Experience this amazing yoga technology and feel the changes ripple through your life - experience your soul. There is a space waiting just for you

Join us for our winter solstice class Thursday December 21, 2017. Let your light shine bright

What's your's intention today?

Join the 40 day meditation practice.